Turn 10lbs of fat into 10lbs of ATTENTION grabbing toned muscle. These are ALL the SECRETS of the ripped man revealed to finally give you the body that turns heads on the beach and has people wanting to know how you did it!
Inside Secrets of The Ripped Man eBook you will find out how to...
- Know when it's best to do your cardio and when it's best to do strength training.
- Get noticed when you walk into a room.
- Sleep better and have more energy throughout your day.
- Eat the right foods to build muscle and lose fat.
- Lose that stubborn belly fat once and for all.
- Excel in every sport by following our exercise variation principles.
- Become a hottie magnet!
- Find time to get into the gym especially when you think it is impossible to do so.
- Boost your self esteem and feel confident at the gym.
- Build motivation and feel pumped to get into the gym or go for a run.
When these techniques are put together you will see that muffin top body fat disappear and those muscles begin to really show through your shirt.
- Eat more! Yes, in fact you will learn what foods to eat, what foods to avoid, and best of all you will never be hungry!
- Lose fat permanently. This is not a fad diet or a plan that you can only follow for a few months. This is a manual which will allow you enjoy what you eat, exercise smart and be rid of the fat you've always wanted to get rid of.
- Get incredible muscle tone. There is an entire chapter devoted to muscle tone because you can get big but if you're not toned, it just doesn't show all the effort you've put into training!
- Attract more attention. A more ripped physique will not only get you noticed sexually, but also in any business relationship you encounter. You will get more RESPECT!
- See clothes fit you better. This will be one of the most rewarding gifts you can ever give yourself. As you follow the strategies provided to you, you will see major changes in the way clothes hang on your body. It's like someone gave you a whole new set of clothes!
Who are we and why should you listen to us?
There are a lot of health books out there which give ONE point of view and require strict diet plans and exhausting exercise regimes. The scary reality is that most of these so-called "health expert authors" lack university level education on biochemistry and human physiology. They are out to make a quick buck and even use ghost writers to write their entire books for them.
So how are we different?
- We both have discussed, researched heavily and debated over every topic in this book.
- We both have university degrees in exercise sciences (Kinesiology).
- We both have been training for more than 10 years strong
- We speak and breathe everything you will read in Secrets of the Ripped Man!
- We both have had great success with many of our clients, friends, family.
Kalev Jaaguste
- Runs his own personal training company with a staff who offer a 3 dimensional approach to training
- Is an executive Master Trainer (National College of Fitness)
- Has a diploma of Exercise Science (Australia Institute of Fitness)
- Has been a personal trainer for over 9 years
Sam Omidi - Has been training in the gym for over 17 years
- Is certified as a personal trainer specialist with CanFit Pro
- Is a health and wellness coach
- Has a background in human nutrition (UBC)
- Has a degree in Kinesiology (study of the human body and movement)
- Runs one of the most successful training and weight loss groups on Facebook with 5000+ members
