The 'Before and After' Coaching Questionnaire and Progress Tracker
One of the most frequently asked questions from women who purchase the Ultimate Leg, Butt, Hip and Thigh Makeover - Womens Home Exercise program is "How much and what kind of cardiovascular exercise should I do in addition to your program, Joey?" I wrote The Cardio Report to answer that specific question for you. I didn't realize how many women get this wrong until I started taking questions via email.
Bonus to the "The Ultimate Leg Butt Hip and Thigh Makeover"
