How to Exercise Without Moving a Muscle, by Vic Obeck
Vic Obeck, a former college football player became the Professor of Physical Education as well as the Athletic Director at New York University during the 1960s. He was first introduced to the revolutionary techniques I share with you in 7 Seconds to A Perfect Body. A chance meeting at theInstitute of Human Anatomy at the University of Rome led Obeck to discover the same secrets I share with you in 7 Seconds to A Perfect Body.
Pioneering this revolutionary form of training in the US, Obeck published one of the most significant physical culture manuals of all time. How to Exercise without Moving a Muscle is over 90 pages long with dozens of crystal clear photos, and includes sections on training for men, women children and sports.
Ahead of his time Obeck's opus How to Exercise without Moving a Muscle is essential to overall health and well being, and using the techniques taught in this e-book along with you can get 100% stronger in as little as 90 seconds a day!
Bonus to the "7 Seconds to A Perfect Body"
