The definitive cure for nail biting is contained in this easy reading but informative book. The book carefully documents the habit, and provides an effective and permanent cure. Because we teach you to first understand and recognize your own behavior, our cure is very, very powerful and lifelong. To date, almost a thousand persons have purchased and successfully used the cure contained in this book. Some of their cases and pictures are here on the the site. In addition to the cure, the book contains a wealth of useful insight, and a children's section.
Below is the table of contents.
1) Forward
2) Defining the Habit (this chapter will amaze you)
3) A Common Affliction
4) Habit Patterns
5) Am I Causing Damage?
6) What Causes Nail Biting?
7) Cure Your Habit (aah, so simple and yet so effective!)
8) Pitfalls of Other Methods
9) Case Histories
10) Frequently Asked Questions
11) Regarding Children
12) Prudent Caution
13) Keep in Touch!
14) Reference Notes
