How to Conquer Menopause Ebook

"Discover How Women Like You Can Use Alternative Natural Therapies To Eliminate Menopause Symptoms And Avoid Taking HRT" 

Here's What You'll Discover in How To Conquer Menopause...

• What are the important facts to know about male menopause or Andropause.
• Time-tested survival tips from women who have been in the trenches.
• The role a support system plays in conquering menopause.
• The one test that can determine if you are going through menopause.
• The impact menopause has on the emotions and how you can cope with mood swings.
• The four stages of menopause and how to detect which one you are in.
• The connection between severe anxiety, panic attacks and menopause and how to conquer them.
• The connection between severe anxiety, panic attacks and menopause and how to conquer them.
• The connection between menopause and other health related problems.
• The 35 common symptoms of menopause and how you can manage them.
• Some critical tips on how your relationship can survive this mid-life transition.
• Seven suggestions for removing fatigue and low energy and being able to "sleep like a baby."
• Seven suggestions for removing fatigue and low energy and being able to "sleep like a baby."
• One key factor that helps in managing every one of those 35 symptoms... and it's not medicine!
• How to talk to your doctor about menopause.
• How to talk to your doctor about menopause.
• How to stay healthy during menopause.
• How to stay healthy during menopause by eating appropriately and exercising the right way for your body.
• How surgical and/or premature menopause are different than the "normal" phases.
• Exactly what supplements and/or herbal remedies you should be considering during this time.
• Eleven key questions you may want to ask your doctor when dealing with menopause.
• Eleven key questions you may want to ask your doctor when dealing with menopause.
• Discover how to "rev-up" that flagging libido and shift your lagging libido into overdrive.
• Discover how to "rev-up" that flagging libido and shift your lagging libido into "overdrive."