Management of Depression or Emotional Turmoil is no longer a Secret Some forms of depression can act in a similar way to CFS/FM with fatigue, sleep disturbances, emotional imbalances, digestive disruption, aches, irritability common in both. The two combined is just a very mean deal!
Feral emotions ought to be expected, as they are simply reactions to a massive and frightening shift in our lives. We lose life as we knew it, we lose control of our bodies and minds ...we lose essential elements of our selves...
Selections taken from this book
If you are dealing with toxins, your liver will need greater support. Milk thistle is an excellent herb that can be used either alone or in a liver tonic. To gain the greatest benefit from herbs seek the advice of a qualified herbalist. In energy therapies there is acknowledgment of a link between depression and the liver so acupuncture, kinesiology, reflexology, shiatsu or any therapist with this type of knowledge can be of significant help in restoring balance that may dispel depression.
