Save your Smile, Stop Grinding Ebook

How can you tell if you have Bruxism?

•  Your teeth are sensitive to cold and citrus.
•  Your teeth a flat and worn away
•  You jaw hurts in the morning
•  You have unexplained chips on your teeth
•  You have constant headaches
•  You feel pain around the upper jaw below the temples while eating.
•  You constantly wake up during the night
•  Painful teeth in the morning

You may be damaging your teeth every night, over and over.

And here is what I found out:

• My teeth don't hurt when I wake up
• My teeth are much less sensitive to cold, hot and citrus
• My jaw feels relaxed and doesn't hurt any more
• I now have the confidence to sleep without a mouth guard!
• I have far less headaches
• I get a much better sleep
• I am less tired during the day