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Hair Loss InformationDiscover Which Minerals You Need to Neutralize Your body's Acids
by:
Rudy Silva
Every part of you is ready-made from minerals - your bones, cell structure, bodily fluid liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body makes not produce minerals.
Where do you get your minerals? You get them from vegetables and fruits and nice supplements. Since only 10% of the folk eat enough fruits and vegetable, the rest of you are deficient in minerals.If we eat enough vegetables and fruits, why do we have to take a mineral supplement?
Long time ago once
the soil was rich in minerals, vegetable and fruits were crowded pack with minerals. Fruits and vegetables were not picked early, frozen, waxed, radiated, or hold on
in argonon gas. Those who ate these vegetables and fruits obtained an adequate supply of minerals and rarely
has a deficiency.
Today the opposite is true. You and I cannot get enough minerals from consumption fruits and vegetables. Now we eat much baked vegetables, much vegetables in packages, fruits and vegetables that are waxed, and vegetables from different countries not processed properly.Today, we need to supplement our consumption habits with a live mineral liquid to do up for the lack of minerals in the nice food and junk food we eat.
Here is a partial list of illnesses and their related mineral deficiencies and below each mineral is the food that is highest in that mineral.
· Atomic number 20 - receding gums, PMS, panic attacks, muscle cramps, lungs weak, low back pain, urinary organ
stones, insomnia, bone weakness, bone spurs, atomic number 20 deposits.
o Foods - cheeses, house
cheeses, dulse, greens, kelp, goat milk, benni seeds, unrefined cereal grains, seeds and almonds.
· Atomic number 11 - restless nerves, poor eyesight, mental confusion, lack of saliva, frontal headache, white coated tongue, cracking joints, fatigue, offensive breath, stiff tendons, stiff joints
o Foods - goat milk, goat whey, black mission figs, apples, apricots, kale, kelp, prunes, raisins, strawberries, flower
seeds, black olives, celery, dulse, asparagus, greens,
· Atomic number 19 - fearfulness, mental illness, low energy, pains and aches, body acidity, tendency toward violence, suspiciousness, loss of ambition, nervousness, negativity
o Foods - black olives, dulse, potato peeling broth, bitter greens, kelp, Irish moss, various seeds and nuts, apple beverage vinegar, soy milk, spinach, goat milk, grapes, apples, bananas, cheese, cucumbers, fish, dale, lettuce
· Atomic number 12 - A.D.D., anorexia, blood vessel
calcification, low atomic number 20 absorption, convulsions, depression, canal disturbances, growth failure, discharge migraines, osteoporosis, tremors, hot temper, fainting
o Foods - seeds and nuts, yellow cornmeal, rice polishings, wheat germ, avocados, coconuts, spinach, goat milk, grapes, honey, whole wheat Phosphorus - constant weakness, neuralgia, numbness, lack of confidence, slow oxygenation, sensitive to noise or criticism, fatigue
o Foods - meat, egg yolk, farm
products, fish, almonds, rice bran, pumpkin seeds, soybeans, lentils, flower
seeds, almonds, various types of beans, carrots, pecans, lentils, cabbage
· Atomic number 25 - A.D. D., asthma, carpal tunnel syndrome, convulsions, loss of libido, miscarriage, cretinous growth rate, still birth, TMJ, nightmares
o Foods - black walnuts, and different around the bend and seeds, pineapple, parsley, leaf lettuce, celery, blueberries, black blue-eyed peas, apricots
· Copper - A.D.D., anemia, arthritis, behavior-violent, cerebral palsy, high cholesterol, eyelids sagging, gray or white hair, hernia, liver cirrhosis, learning disabilities, low blood sugar, slow healer, high risk of strokes, unhealthy
veins
o Foods - liver, sea foods, almonds, greens, bowery vegetables, whole grain cereals,
· Antioxidant - age spots, aging skin, Alzheimer's, cancer, cystic fibrosis, fatigue, heart palpitations , HIV, hypothyroidism, liver damage, muscular weakness, spinal curvature
o Foods - wheat germ, bran, whole grains, onions, broccoli, eggs, seafood's, milk products, meat, asparagus, tomatoes, mushrooms, around the bend
· Iodine - goiter, discharge difficulties, thinking confused, heart and respiratory organ
problems
o Foods - kelp, fish, dulse, sea plants, watermelon, okra, mustard greens, green peppers, eggplant, belgian capital sprouts, carrots chives, artichokes, agar
· Iron - fatigue, low auto-immunity, anemia, depression, low blood pressure, slow speech, poor memory, susceptibly to colds
o Foods - greens, unsulphured dried fruits, dulse, kelp, Irish moss, black cherries, black berries, liquid chlorophyll, strawberries, celery, spinach, rice polishings flower
seeds, blackstrap molasses, eggs, goat milk, equus caballus
beans
· Atomic number 30 - A.D.D., hair loss, inherent birth defects, body odor, brain defects, diarrhea, slow healer, heart defects, hernia, impotence, respiratory organ
defects, prostate enlargement, loss of sense of smell, short stature, webbed toes
o Foods - goat milk, brewer's yeast, pumpkin seeds, wheat germ, wheat bran, high supermolecule
foods, cow's milk
· Atomic number 24 - A.D.D., unexpected weight loss, low gamete count, pre diabetes, wild
depression, learning disabilities, impaired growth, hyperactivity, coronary blood vessel disease, cataracts, low blood sugar
o Foods - brewer's yeast, whole grain cereals, clams, meat, cloves and spices, corn oil.
There are much minerals than the ones listed above. This is simply a start, so that you can see why minerals are so important. A consistent lack of a specific mineral can lead to a serious illness.
Just about the author:
Rudy Forest is a natural nutritionist. He writes a account called “Natural Remedies That work.” You can subscribe to his account and see several of the back issues, which give you information of how to have better health. See his latest account at: http://www.natural-remedies-thatwork.com/archive.html
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