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Diet InformationHigh Energy Food Illustrations
by:
Dr. Donald A. Miller
Take a raw carrot, and hold it to a bare flame. Nothing more happens except several charring and bad smell.
Place several liquid fat (oils) in a shallow dish prepared with a wick. Touch a match to the saturated wick, and observe the heat and light that results. This is one of the oldest kinds of light source acknowledged to humankind.
Take several solid fat, meat trimmings or tallow, or left over fat globules from meat dishes. A match mightiness be adequate to start a flame, or a bit more heat could be needed.
Take several sugar and treat as the solid fat. Preheating mightiness be needed, or start with chemical igniter or acid, but you can end up with a bad smelling carbon sponge.
Mix sugar with k nitrate ("saltpeter", a source of oxygen) and sulfur in the right proportions and you can do a weak form of gun powder.
Place several alcohol of at least 50 percentage concentration (also called "100 proof") in a shallow disk, with or without a wick. A match is enough to start a bright flame.
All these examples, except the carrot, are high energy foods. Consume more than you need and your body weight wish increase. Restrict them and you have a chance of losing weight.
** Diet with FACTS, not MYTHS. **
Just about the author:
Dr. Donald A. Miller is author of "Easy Health Diet" http://easyhealthdiet.com/diet.htm,"Easy Exercise All Ages" http://easyhealthdiet.com/eeaa.htm,and many
free articles on health http://easyhealthdiet.com/articles/. Seven of ten deaths are caused by preventable diseases.
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