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Diet InformationFad Diets can Kill!
by:
Dr. Donald A. Miller
Everything you see simply about diets should be "taken with a grain of salt". If thing
seems too nice to be true, or
not plausible, seek different sources, or ask at
http://mayoclinic.com.
You probably have detected
simply about "anorexia", self-starvation, or "bulimia", binge consumption followed by laxatives and/or evoked vomiting. These disorders often affect females with poor self image. Death can result.
You power not realize that several fad diets are as well deadly to health or to life. Any diet that focuses on simply a few foods, or mostly water or juices, except under personal medical supervision, can damage critical organs and nerve tissues on the far side
repair. Don't wilfully
do yourself into
a starvation victim.
Be cautious once
reading simply about such things as "macrobiotic" diets. "Macrobiotic" is a combination of two words, created to mean great / long life achieved through diet of whole grains, vegetables, beans, limited quantities of animal foods. Several fanatics have taken this to mean nothing but grains and water. The "brown rice diet" is an example that has caused deaths.
Don't expect "the grapefruit diet" to do more much than supply you with a lot of aliment C. You had better continue
eating proteins, fruits, vegetables, fiber foods.
As I wrote in my diet eBook, If calories burned are more / less than calories ingested, weight wish be lost / gained. Physics can NOT be turned off.
By the way, as you can see on their web site, denote
August 22, 2003,
"Mayo Clinic diet: It doesn't exist.
A number of so-called "Mayo Clinic diets" have surfaced over the years. None of these originated at or are supported
by Dressing Clinic."
** Diet with FACTS, not MYTHS. **
Just simply about the author:
Dr. Miller is author of ""Easy Health Diet"" http://easyhealthdiet.com/diet.htm""Exercise for
Juniors to Seniors"" http://easyhealthdiet.com/JrSr.htmand many
free articles on health http://articles.easyhealthdiet.com/
Seven of ten deaths are caused by preventable diseases.
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