How to Identify Dishonourable Weight Loss Claims

The FTC has discharged an 18-page report to help the media identify products that use dishonourable weight loss claims in their sales pitch. The report, Red Flag Counterfeit Weight Loss Claims, is accessible here: http://www.ftc.gov/bcp/conline/edcams/redflag/. Though it is engaged toward the media, consumers may likewise discover from the brochure.

Below are the seven warnings of the report.

FICTION: Products that claim you can lose two or more pounds per week without fasting and exercise. A claim is false if it is telling you that you can quickly lose weight, drop dress sizes, lose inches, or lose body fat without dynamical your lifestyle.
FACT: Losing weight wish require you to change your ingestion and exercise habits.

FICTION: Products that claim you can eat whatsoever you want and however more you want with no limits. A pill that wish allow you to eat whatsoever you want and still lose weight? Science may be good, but it’s not going to change the laws of physics.
FACT: What goes into your body must go somewhere, whether it is spent into energy, turned into fat, or turned into waste; your body must do the activity to expend the calories.

FICTION: Products that claim your weight loss wish be permanent even as after you finish victimisation the product. A pill that wish curb your craving is only going to activity spell you use the pill.
FACT: Thing permanent is going to require a permanent life-style change.

FICTION: Products that claim they wish block absorption of calories or fat and lead to substantial weight loss.
FACT: Even as fat blockers must be used in conjunction with a lower calorie diet.

FICTION: Products that claim you can safely lose more than three pounds a week for more than four weeks at a time. You should consult your health care professional for what your goal weight loss should be every week, especially if you are diagnosed with obesity.
FACT: Intense weight loss of more than three pounds per week over some consecutive weeks can be damaging to your organs and cause health problems.

FICTION: Products that claim all users wish lose substantial weight.
FACT: No product can activity for everyone.

FICTION: Products that are worn on the body or rubbed on the skin wish cause substantial weight loss. Patches, creams, lotions, body wraps, clothing, shoes, earrings, rings, belts, buzzers, etc. etc. – leading to weight loss?
FACT: Weight loss can only occur through changes in diet and exercise.

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Renee Kennedy is the editor of the monthly ezine NutriCounter
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