E-book Category: Body, Health
E-book Title: Your Guide To Colon Cleansing
Author: Peter Mason
Book Description: According to MSNBC News "Colon Cancer is the second leading cancer killer in the United States." And, "150,000 Americans will be diagnosed with the disease and 60,000 will die from the disease this year!" Is colon cleansing a definitive answer to curing colorectal cancer? Of course not. If anyone tries to hype that to you, run the other way! "Snake oil salesmen" are still alive and well in this century! What colon cleansing can do is rid our body of harmful toxins that build up in our bodies causing us extreme discomfort. Okay, it may not be sexy to discuss constipation, irritable bowel syndrome or just plain gas. However, if more people did explore these symptoms we'd be a much healthier population. If you have ever suffered from gas or any of the other "unmentionable" symptoms, you need to read this guide. A small investment in your time and a few pennies can give you life-altering information. Did you know that your colon experiences a constant build up of toxic material? The majority of foods we eat today contain preservatives which in turn are comprised of toxic chemicals. These components can build up over time and harden into an impacted film in the colon. The result of this buildup reduces the body's ability to absorb nutrients. It lowers the metabolism and can result in unhealthy weight gain. Can the effects be reversed? Absolutely! All you need is a little guidance and a road map to follow. "Your Guide to Colon Cleansing" has both. Read more about the problems we've just discussed and solutions to correct years of neglect. Here's just a peek at what's inside:
In depth introduction to colon cleansing What is a colonic Who needs colon cleansing Is it safe Methods of colon cleansing Health benefits Selecting the right colon cleansing products Colon cleansing diets and recipes and much more. . .
If you have ever experienced, irritable bowel syndrome, constipation or just plain gas, you need to discover if colon cleansing might be for you. That means gathering information and getting the answers you need. Listen, the best way to get all the answers about colon cleansing is to grab your very own copy of "Your Guide to Colon Cleansing." We take all the risk, you get the benefit with our 100% money back guarantee. Find out if colon cleansing is for you! About The Author Peter Mason Peter Mason had colon cleansing a few years ago.
He believes that it was beneficial for him.
He wrote this guide to help demystify Colon Cleansing by explaining the possible benefits, reasons for having the procedure, and possible risks.
Peter says that much of the information which we are exposed to is driven by advertising and other reasons where some of those doing the promotion do not explain everything which you need to know before and after you have colon cleansing.
Peter hopes that his guide will not only help people who may decide to have colon cleansing but also provide unbiased information and help for those close to them.
Table of Contents:
An Introduction to Colon Cleansing
Healthy Bowel Movements
What Causes Problems
The Colon Cleaning Process
Why Some Doctors Do NOT Recommend Colon Cleansing
What is Colon Cleansing?
What is a Colonic?
The Colonic Procedure
Do You Need a Colonic?
Side Effects
People that should NOT have Colonics
Preparation for a Colonic
After a Colonic
Who Needs Colon Cleansing?
Why Colon Health is Important
Signs of Normal Bowels and Colon
Importance of Natural Bowel Movements
Health Benefits Claimed for Colon Cleansing
Effects of Pollution
Is Colon Cleansing Safe?
The Difference between a Colonic and an Enema
Different Methods of Colon Cleansing
Colon Hydrotherapy
Enemas
Laxatives
Oxygen-Based Colon Cleansing
Herbal Colon Cleansers
Detoxification Diets
Colon Hydrotherapy
How a Colon Hydrotherapy Treatment is Done
Benefits of Colon Hydrotherapy
Before a Colon Hydrotherapy Session
Colon Cleansing at Home
Basic Facts about Colon Cleansing at Home
Small Meals
Water Intake
Probiotics
Vitamin or Nutrient Supplements
Detox Bath
Eating Habits
Fibrous Foods
Getting Rid of Toxins with Internal Cleansing
How to Give an Enema
Equipment for an Enema
Enema bag or can
Davol colon tube
Castile enema soap
K-Y Jelly, Vaseline or Cold cream
Where to hang the enema bag
Pad or heavy bath towel
Procedure for Enema Administration
Choosing the Right Colon Cleansing Products for You
Herbal Products
Psyllium
Replacing vitamins, minerals and nutrients
Probiotics
Follow Instructions carefully
Suitability for YOU
15. How to Cleanse Your Colon
Homemade Colon Cleanses
Juices Method
Bentonite clay and psyllium husk mix
Readymade Colon Cleanses
Some Suggestions about your Diet
Preparing For a Colon Cleanse
A Few days Before Your Colon Cleanse
Starting a Colon Cleansing Regimen
Choosing An Appropriate Colon Cleanser
Maintaining your General Health
Maintaining Regular Bowel Functions
Squatting Position
Natural Colon Cleansing Using Herbs
Starting a Colon Cleansing Regimen
Different Natural Remedies for a Colon Cleanse
Essential Precautions BEFORE Using Natural Colon Cleansers
Colon Cleanse Diets
Avoid these During Colon Cleanse
Foods that may Help your Colon Cleanse
Colon Cleansing Recipes
Colonic Irrigation Tips
After Your Colon Cleanse
Maintain Your Health and Vitality with Body Cleansing
Complete Body Cleansing
Colon Cleanse
Parasite Cleansing
Liver Flush More... | 
