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  | Worry Free C-Section Ebook | |
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 | |  | | E-book Category: Parenting
E-book Title: Worry Free C-Section
Book Description: At Last, Real Facts, Advice & Help For How
to Recover Faster From Having A C-Section
And Avoid the Pain, Risks & The Unnecessary
Complications
Dear Mom To Be,
Are you worried about ...
- The Pain, discomfort and fatigue associated with having a C-Section?
- How You will recover and care for a baby at the same time?
- The complications, risks and health concerns surrounding having a c-section?
- How to know if a c-section is truly necessary?
- How having multiple c-sections might impact future births & your overall health?
- How to know if a VBAC (Vaginal Birth after a C-Section) is possible or even right for you?
If you've been told you may need a c-section or you are considering it, these are valid questions. I too had all the same worries, fears and questions you have right at this moment.
Who Am I And Why Am I Telling You This?
My name is Elizabeth, both my children were delivered via c-section. Both my c-sections resulted in long, painful recoveries that severely impacted my quality of life and bonding with my babies.
When I had my first c-section I was completely caught off guard, scared and confused. My second c-section was merely a directive from my doctor, but looking back today I believe the outcome could have been much different, actually it could have been a lot better.
Regardless of why you have a c-section don't allow fear, confusion and a long painful recovery rob you of these most precious moments in your life, like they did for me.
I urge you to take the time you need to plan carefully and attend to the details that will help you avoid the severe pain, recovery quickly and enjoy those precious first moments with your baby. They only come once!
With so many c-sections being performed today it's easy to experience "information overload" particularly from the internet, chat rooms and forums.
Every woman's situation is different so it's important for you to determine what's right for you based on your needs, wants and medical history. Women need to be able to sort out the issues, eliminate the confusion and clarify concerns.
The more you know, the more 'in control' you will be, meaning you will also be able to confidently participate in the decisions being made about the birth of your child.
This isn't a time for fear, pain, fatigue, depression or loss of control. You want to cherish every moment of your precious baby's birth.
The Biggest Problems With C-Sections Are...
- C-Sections are often unexpected. Unless your doctor has told you a c-section is necessary, most new moms never expect to have a surgical birth. And if you ever hear those words unexpectedly - it's frightening.
- A C-section is Painful. You've been cut wide open. Your body has been traumatized. There won't simply be a few moments of pain, there can be several days of it.
- Fatigue and loss of energy. Your body has some major healing to do after a c-section which means loss of energy and fatigue. But you still have a baby to care for. Life can be miserable when it should be memorable.
- Bonding and Breastfeeding are often more difficult. Discomfort and pain can lead to undue stress, frustration, disappointment and let down.
Here's The Guide That Can Help Ensure Smooth
Sailing for Your C-Section Recovery
These are the medical facts, remedies, personal tips and just good advice to help you not only quickly and easily recover, you will find out how to effectively:
- Eliminate Your Pain
- Enjoy Bonding with your baby
- Experience more energy & less fatigue
- Avoid the Risks to both you and your baby
- Diminish Depression
No more worrying about future births, miserable hospital stays, fatigue, pain, ugly scarring, health risks, having sex again, going back to work or just getting back to normal in general.
Here's Just Some of What's Inside
"The Worry Free C-Section"
- You will be in control of your pain from the very start. You'll know exactly what to do in order to effectively manage and avoid pain even before you get to surgery.
- 3 things you must do every day. These are simple yet powerful things that will speed your c-section recovery and restore your energy.
- Heal faster after surgery with vitamins, supplements & herbs you can safely start taking right now. But be warned, there are some that you must NOT take.
- Incision care tips that can reduce the appearance of an ugly scar.
- How to reduce, even prevent abdominal adhesions.
- Fully understand what having a c-section means and the reasons for having one which will help you better understand the decisions your doctor is making or confidently challenge them.
- Be better prepared and less afraid because you'll know what to expect. You'll be familiar with every step of the process and the choices that confront you.
- Understand the types of anesthesia and how to decide what method is best for both you and baby.
- Tips that will quickly relieve gas pains that are so common with abdominal surgery.
- Know the difference between an actual infection and what's normal healing helping you avoid panic attacks.
And there's more...
- Prevent healing delays by avoiding the mistakes that cause painful and all too common infections.
- Important questions you MUST ask your doctor. Have you heard the saying, "You don't know what you don't know"? If you're not a medical expert, you won't know what to ask. You'll get precisely the information you need to gather your own questions.
- Avoid Post Surgical Stress with tips and strategies for how to prepare your home, your friends and family.
- Understand your baby's health scores. Know what's normal and what's not.
- Know when it's really safe to get back to having sex again, going back to work, housework, exercise, driving etc.
- You'll get the help you'll need to fight back the 'baby blues' and keep depression from getting a-hold of you.
- Breastfeeding techniques that help make breastfeeding more comfortable and help you resist your urge to give up, which is what so many c-section mom do.
- Exercises and exercise methods that can dramatically reduce your tummy bulge in a matter of days. These are the secret techniques that helped me get my shape back, fast!
- You'll know how to determine if a VBAC (Vaginal Birth after C-Section) is right for you, plus find out what you can do to increase your chances of having a VBAC.
More... | 
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