Title: Sure Victory at Home
If You've Ever Wanted To Burn Your Fat At Home
"You're About To Uncover The Most Powerful Workout Secrets Known ONLY To The World's Top Personal Trainers And Superstar Celebrities..."
Here are some of the things you'll discover inside:
- What's A Boot Camp Workout And Why do They Work - Discover what differentiates a boot camp workout from other fitness programs and why they are so effective. Find out why other programs can't deliver on all their promises. Learn how to be your own 'tough-as-nails' drill instructor.
- Planning Your Boot Camp Fitness Program - This chapter reveals what kind of exercises to include in a boot camp workout and how to select them for the best results. Learn what kinds of exercise, attack fat the best-Hint: It isn't what you've been told for the last 30 years. Discover three powerful training strategies to become more powerful and more lean.
- Enemy Surveillance and Battlefield Assessment -Find out what the PFT is and why it is so important for building an effective program. Discover how to assess yourself and determine your true fitness levels and how to set goals based on that information. Learn how to select equipment to maximize training even further. Determine your body fat percentage so you know how much weight you really need to lose. Learn how to calculate your resting heart rate and maximum heart rate and what those
Title: Girl Empowered
It's Time To Unlock Your Full Potential With a Strength and Confidence That Empowers You
To Live Life To The Fullest!
"...Finally, An Easy-To-Stick-With, Fun Gym Workout That Includes Strategic Variety Designed To Keep Your Motivation High and Your Metabolism Burning Like Rocket Fuel!"
Dear friend in fitness,
What does "Empowered" mean to you?
Does the thought of being empowered, spark the feeling of confidence in your abilities?
Is it knowing that you can perform everything that is required of you throughout the day, whether it be lifting some heavy rocks in the garden or picking your kids up to give them a great big hug.
Would it feel nice to not have to rely on your husband when any heavy lifting needs to be done around the house or the lid on the pickle jar is screwed on tight.
Do yourself a favor and take a moment to think about how your ability to shape and 'tone' your body will provide you with a sense of empowerment that will carry over into all areas of your life.
Without a doubt, the confidence that you get from feeling "Empowered" will increase your attractiveness and sex appeal. It's true what they say, "Confidence is Sexy!"
This confidence and sense of empowerment that we've been talking about, is exactly what you will experience as you progress with the Girl Empowered workout program. Girl Empowered was strategically designed to:
Title: Sizzlin' Circuits
Ladies... Do You Desire Tight Thighs, a Firm Butt, and a Trim Waistline?
Now You Can Have It All With a Home Based Workout Program That Is Not Only Challenging, Engaging, and Fun... But Designed To Target These Problem Areas... To Reveal a Body That You Will Totally Be Pumped About!
Dear friend in fitness,
Problem areas... We've all got them. For me, it's always been my butt and thighs. It's the first place that I store fat and it's the last place that it comes off. But rather than give into my genetic predisposition to store fat in my lower body I went on a mission to combat it. That's why when you look at my pictures you'd think I'm crazy to say that my butt and thighs are problem areas.
...So what exactly did I do to tighten up my problem areas and develop a lean and desirable body?
First of all I refused to give into the adage "A moment on your lips leads to a lifetime on your hips." Although I desperately wanted to get rid of the cellulite on my hips (Yes you read that correct. I've had cellulite on my hips), there was simply no way that I was willing to give up my daily treats in order to achieve this goal.
...That's right! I was able to transform my body while enjoying a small treat such as cookies or ice cream every day!
What worked best for me was to create a 7 day meal plan that included quick and easy to prepare healthy meals for our family, which also took into account... Click here to read the full description!
Title: How To Make Him Desire You
Author: Alex Carter
This is a dating & relationship program for women which reveals how to access the impulsive part of any man's mind & make him go crazy for you.
2 Weird ways to make him feel impulsive love for you
Step 1 - Become emotionally in-tune with him.
If you ever want a man to feel a deep intense, almost addictive love for you, then you need to become emotionally in-tune with him.
I’ll show you a ridiculously easy way to do it in a moment, but before that let me give you the second step.
Step 2 - Establish yourself as a valuable asset in his mind.
The fact is, diamonds are valuable because they’re rare and not easy to acquire. They’re perceived as something very valuable.
You need to position yourself in a way, that he would be absolutely scared to lose you and would even fight to keep you for as long as possible.
3 Ridiculous tricks to make him ache will pure love for you
Step 1 – Trigger a sense of positive discomfort in his mind.
Well, there is an age old psychological concept which states that as humans we value the very thing we have to work hard for.
In fact, this concept works so well that he will actually enjoy chasing you and will get a special kind of feeling which will get him... Click here to read the full description!
Title: Bigger Better Butt
I made sure it included everything:
- The ONLY 4 movements you need to do to get a bigger butt (complete with instructions AND simple, short videos on how to do the movements properly)
- The 1 Secret to getting a bigger butt that trainers don’t tell you
- 60 Days of Programming – 4 days per week, 15 min or less sessions – detailed with exactly what to do each session
- Most Importantly – EASY TO LEARN, UNDERSTAND, PERFORM AND STICK TO
- Motivation and tricks to start and follow through with the program
- What Other Workouts Miss – The SECRET To Amplifying Your Butt Workouts
Understand the one thing missing in most all butt workout programs and utilize it to maximize your results
- That’s It?? – The Only 4 Exercises You Need To Make Your Butt Grow
No dancing or jumping around, just straight up the 4 movements (with descriptions, pictures and detailed videos) you need to get the butt you want
- What and When – Detailed 60 Day Calendar of Workouts
We tell you EXACTLY what you need to do each day for 60 days – complete with scaling to fit your health level
- Sticking With It – Motivational and Mental Tips To Stay Committed
Understand the one thing missing in most all butt workout programs and
Title: Natural Anti-Aging Shortcuts
“Instantly Flip The ‘OFF Switch’ On Rapid Aging, Transform Your Body And Skin, And Make it Look As If You’re Aging ‘Backwards’…”
And Do it All Naturally Using Simple ‘Life Tweaks’ and Food-Swaps That Effortlessly Force Your Body to Slow Aging Down to a Snail’s Pace And Make You Look And Feel 5, Even 10 Years YOUNGER
Natural Anti-Aging Shortcuts is a one-of-a-kind program, designed specifically for women age 35 and over. It contains the most powerful yet 100% NATURAL anti-aging “tweaks” that you can start implementing in your life TODAY.
Here Are Just a Few of the things You’ll Discover Inside Natural Anti-Aging Shortcuts
- The simple “food switch” that quickly REDUCES the level of “age-accelerating” inflammation in your body. (This can be done so easily and it will enable you to instantly slow down the aging process without any extra effort or cost at all)…
- The “forgotten” soup-like drink that promotes YOUNGER LOOKING SKIN & HAIR (I like to call it “a girl’s best friend” because it’s LOADED with collagen, and my skin always lets me know when I haven’t had it in a while!)
- How to age slower AND prevent fat gain with my ridiculously easy 1-minute “PRE-MEAL” routine. (This simple routine keeps wrinkle-inducing blood
Title: Elimine los Quistes de Ovários
Author: Amanda Clark
Dentro Usted Descubrirá:
- La técnica secreta que evitará que vuelva a tener Quistes Ováricos. (Haga esta sola cosa y será imposible que tenga nuevamente quistes).
- ¡1 artículo muy barato que puede encontrar en cualquier tienda de comestibles que sí comenzará a destruir sus quistes INSTANTÁNEAMENTE!
- 3 simples pasos que puede realizar rápida y fácilmente para aliviar el dolor, ¡y eliminar completamente sus Quistes Ováricos!
- Evidencia y hechos que se deben ver sobre los Quistes Ováricos que pueden sorprenderla.
- ¡La VERDAD sobre la técnica de "almohadilla térmica"! ¡Le mostraré por qué millones de pacientes de quistes ováricos se manejan MAL con esto!
- 2 bebidas simples y absolutamente naturales que puede hacer AHORA y que la ayudará a regular su ciclo menstrual SIN tomar píldoras anticonceptivas.
- Cómo ahorrar miles de dólares en tratamientos costosos, ¡simplemente utilizando estos métodos simples y naturales COMPROBADOS!
- El único y más poderoso alimento que está COMPROBADO que elimina los Quistes Ováricos, ¡usted puede ya tenerlo en su cocina!
- 1 alimento que DEBE evitar para que sus quistes no vuelvan a aparecer (¡no se preocupe, no tendrá que realizar cambios importantes en su dieta!)
¡Y mucho más!... Click here to read the full description!
Title: Build a Butt
Author: Jessica Rumbaugh
Fear No Mirror! Build a Butt you will be Proud of!
The Exact Workouts that Fitness Pro Jessica Rumbaugh has used to get stunning results...
You’ve probably tried many different workout routines that promise a better Butt
Could they have been missing one or all of these important factors?
- Not Enough Rest Time in between exercises or workouts to ensure you don’t burn out
- Insufficient Resistance, Tempo and Volume to really stimulate the glute muscles and make a difference in the shape.
- No Progressive Overload approach that makes sure you gradually work up to more challenging exercises
Build a Butt takes a realistic approach to training and makes sure the you get the best results in the safest and smartest way possible
By using the Short but Intense workouts in Build A Butt you can spend half the time getting way better results!
You need a program you can use for LIFE, not just for short term. Build a Butt is designed for busy professionals, for beginners, for Mom’s, knowing that we all have struggles in life and we can’t spend hours at the gym! That’s why I’ve designed the “At Home” Version of every single workout, so in case you can’t make it to the gym, you’ll still be doing workouts that can change the shape of your Butt! Plus the nutrition plan included takes the guess work out of... Click here to read the full description!
Ebook Type: PDF
Title: Transform Your Dating Karma to Attract Love Now
Author: Ronnie Ann Ryan
Transform Your Dating Karma to Attract Love Now!
Many Single Women 35+ Feel Discouraged and Think There Are No Decent Men Out There
You don’t know where to meet men? Or you meet the wrong men who are married, emotionally unavailable, or just plain unattractive. It may seem so easy for some women. Everyone already has someone but you. So you feel discouraged or even hopeless that you’ll even find love.
Some women find love easily. What do they have that you don’t?
Your feminine charm is a remarkable combination of how you feel about yourself, and about love, men, dating and life. For example, men are automatically attracted to the following qualities in a woman:
- Positive outlook on life
- Sense of humor
- Self sufficiency
- Easy going nature
- Emotional maturity
If you want men to notice you – if you want men to see you as a quality woman for a committed relationship, you need to:
- Respect and value men
- Feel like a highly desirable woman
- Feel good about your life and enjoy it
- Believe love with a quality man is your true DESTINY
- Live with confidence and know you have that special something
Unfortunately, you may often think like this:
- I wish I could lose 20 pounds
- I’m sick and tired of
Title: Home Remedies for Bacterial Vaginosis
Author: Louise Endago
No More Harmful Prescription Drugs, No More Useless Over-The-Counter Remedies.
Hi, my name is Louise Endago I went through 3 years of pain and embarrassment until I finally discovered real working home remedies for bacterial vaginosis.
I feel so free now just knowing that I am totally clean throughout my body. No more foul 'fishy' smells or discharges, no more pain or burning, no more embarrassment, no more worrying or polluting my body with medical drugs.
After 3 years of suffering my doctors and I had given up all hope of curing my condition. I kept filling myself with powerful and harmful medical drugs just to prevent my vaginosis from spreading and causing more damage to my body.
I spent thousands upon thousands of dollars on all sorts of different weird and wonderful treatments, ranging from aromatherapy to ayurvedic medicine in the depths if India, from herbal remedies to oriental medicine and acupuncture. I tried hypnotherapy, hydrotherapy, reflexology, the ancient Tibetan healing system called Reiki… the list goes on.
I found that a LOT of the stuff you read about on the internet just plain does not work. I also discovered that the best treatments for bacterial vaginosis are astonishingly simple, easy to apply and cheap. And best of all, they are all NATURAL!
Ebook Type: PDF
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