Elibrary Ebooks
Many ideas grow better when transplanted into another mind than in the one they sprung up.
Oliver Wendell Holmes

ebooks menuEbooks:books onlineTop 20top ebooksNewnew ebooksFreefree ebooksAdd Ebooksubmit ebookMy Account
bookseBook Categorybooks category
ebookspdf ebooks
Search Ebooks:   
ebook members
book
Members Login:   Login:   Password:  
booksebook
cheap books
online books
 
best online book
Join Buy-eBook.com!
Gold Membership!
1000+ E-books.
$49.95
Silver Membership!
Any 100 E-books.
$29.95
new ebooks by newsletter
   New Ebooks Newsletter:
sign to books
3 free e-booksSign Up
free e-book
And download free Ebooks!
download free ebooks
download ebooks
Own a website or a blog?
Link to eLibrary and
download 1000+ Ebooks
for Free!

1000 free ebooks
ebooks for freePopular Ebooks:popular books
 
 
best books top ebookonline books

ebooks for freeSponsored Books:popular ebooks
best ebooks top ebookebook

ebook directoryeLibrary News:ebook catalogue
 
 
free ebooks pdf ebookebook
adobe ebooks
bookebook in pdf
books title

Weight Loss Ebook

book content
ebook

Weight Loss

visit|rate|error
ebooks
 
E-book Category: Weight Loss, Women
E-book Title: Weight Loss
Book Description: If you're a woman with a normal (meaning fairly sedentary) American lifestyle, you can maintain your weight with about 1800 calories a day. Any more calories than that, and you gain weight, any fewer calories and you'll lose weight. This is the basic information that makes any diet work (or not).

Your Milky Way is, therefore, about 1/6th of your daily caloric needs. More importantly, one Milky Way and one Hershey's bar a day will add a pound a week to your butt, unless you reduce the calories you get from real food by the same amount. If you just eat one candy bar a day and don't cut back on real food, it will take you two weeks to gain a pound. But don't worry - you will gain weight.

One Costco giant muffin can add up to more than 600 calories - three muffins a day would give you enough calories to maintain your weight, while clogging your arteries from all that fat..

Imagine it - the three muffins would maintain your weight if you ate absolutely nothing else. Fat chance!

Is it any wonder that fewer and fewer people can crowd into an American elevator?

Few people eat a candy bar or a poppy seed muffin or a piece of chocolate cake with vanilla ice cream instead of real food. We eat these things in addition to real food.

Which is good, in a way, because these sugary "food" items contain almost no nutritional value. You can survive, for a while, on a diet made up almost entirely of simple carbs. Many people through the centuries have had to do just that during times of war or famine. But this type of diet will severely damage your long-term health.

( I have had emails from readers who say (often in all caps) that they can't give up sugar and white flour because there wouldn't be anything else to eat! I always suggest that these folks need to make an immediate appointment with their doctor - they're living on borrowed time.)

More...



books
book title

books

Recommended Product for "Weight Loss"

book description

ebookbooks

books

Related Ebooks:

book description

Weight Loss For The Busy Women.
Category: Weight Loss
Price: $24.95
costco cake calories
100 Weight Loss Tips
Author:
Category: Weight Loss
Price: $11.95
costco all american chocolate cake calories
The Weight Loss Primer
Author: Richard Rigor
Category: Health, Weight Loss
Price: $3.00
costco all american chocolate cake
Obesity and Weight Loss
Author: Cash-In.Net
Category: Weight Loss
Price: $4.95
calories in Costco s All American Chocolate Cake
Amazing Weight Loss & Health Tips
Category: Body, Health, Weight Loss
Price: $4.95
calories in costco cake
Maximum Weight Loss
Author: Gary Matthews
Category: Fitness, Health, Weight Loss
Price: $29.95
costco all american chocolate cake nutrition
Real Easy Weight Loss Now
Author: Kevin R. Mask
Category: Weight Loss
Price: $24.49
costco chocolate cake
Ultimate Weight Loss Revealed
Category: Diet, Weight Loss, Women
Price: $29.95
A Holiday Weight Loss Survival Guide
Author: Carolyn Allen
Category: Health, Weight Loss
Price: $14.95
Negative Calorie Foods Weight Loss eBook
Author: negativecalorieFoods.com
Category: Diet, Food, Weight Loss
Price: $18.95
The Power To Lose (Permanent Weight Loss Coaching)
Author: Jerri and Tom Fuhriman
Category: Diet, Psychology, Weight Loss
Price: $37
The Atkins Weight Loss Package
Author: Atkins
Category: Weight Loss
Price: $7.95
Interview With A Weight Loss Expert
Author:
Category: Weight Loss
Price: $3.00
The Ultimate Weight Loss eBook!
Category: Health
Price: $15,95
Amazing Weight Loss and Health Tips!
Category: Health, Weight Loss
Price: $29.95
ebookbooks

books

Rate and Review: "Weight Loss"

book description


Rate:

Please explain:


characters left
Your Name:
Your Email:
Access Code:
Please Enter the Access Code:

 
ebookbooks
e-book liste-book directory



books library
Go to top

Subscribe to ebook feed

eBooks     Top Rated Ebooks     Popular Ebooks     New Ebooks     Free Ebooks     Add Ebook     Modify Your Listing

Resell Rights     ▪ Authors List     ▪ For Ebook Authors     ▪ Cover Design     ▪ Ebook Compilers     ▪ Affiliates     ▪ Guestbook     ▪ Links

Sitemap     ▪ Copyrights     ▪ Privacy Statement     ▪ Disclaimer & Terms     ▪ Submit Articles     ▪ Contact


Copyright © 2002 - 09.06.2008 e-library.net