Mark this well, you proud men of action! You are, after all, nothing but unconscious instruments of the men of thought.
Heinrich Heine

Weight Loss ebooks

Page 4 of 27
Category: Diet, Weight Loss

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Title: The 10-Day Turbo Diet
Description:

Most People are so Busy Trying to Burn Fat that they Never Lose Any Weight...

Stop Wasting Your Time on Generic, One-Size-Fits-All Weight Loss Programs and Learn the One True Secret to Rapid Fat Loss that is 100% Guaranteed to Help You Shed Fat Faster than Anything You've Ever Tried Before.

Flnally, a super-simple, Yet Ultra-Effeclive Method for Quickly, Easily and Permanently Erasing 8-14 Pounds of Fat from Your Body in Just 10 short days!

Fat mobilization will be triggered under the right conditions for your specific body. The 10-Day Turbo Diet shows you elements that trigger fat mobilization  and gives you a step-by-step way to apply those fat mobilization techniques for ultra-fast fat loss. 



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Ebook Type: PDFVideo Included,
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Category: Weight Loss, Women

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Title: Eradicate Cellulite
Description:

Discover The Secrets To A Supercharged Cellulite-Free Body In 30 Days Even If You Have Been Unsuccessful In The Past!

Does having cellulite make you feel unattractive? Have you . . .

  • Suffered humiliation on holiday when you could not reveal your ugly cellulite thighs?
  • Spent a fortune on creams and lotions in the hope that they would get rid of your problem, only to be disappointed?
  • Felt humiliated when men stared at your saggy butt?
  • Experienced the loss of self-confidence and self-esteem when you saw the toned and tanned, bodies of others?
  • Refused to wear trendy skirts and dresses because you were afraid to reveal your unsightly legs?

If you have suffered distress because of cellulite, I have good news for you. If you take action today, you can put your worries behind you and start living the life you deserve. Imagine being able to...

  • Feel sexy with your partner
  • Wear miniskirts, bikinis and tight fitting jeans again
  • Look and feel years younger
  • Be the envy of your friends
  • Turn heads
  • Feel beautiful
  • Regain your confidence and energy

You can, but you must understand . . .

You Are Not Going To Get The Butt You Want By Sitting On The One You Have

You must take action now!

By following The Eradicate Cellulite Program, you will embark on a system that uses a

... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Weight Loss

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Title: Fast Fit Fat Program
Description:

“In Just One Month, You Can Melt Away More than 20 Pounds Of Fat and Drop 2 Pants Sizes with This  Weight Loss Program!”

Get Ready to Lose More Belly Fat and Inches With This Weight Loss Program That Gives You a New Body in Just One Month, All Without Doing Hours and Hours of Cardio Every Week. It is a game-changer for your health that will last a lifetime.

The Fast Fit Fat is a nutrition and exercise program designed specifically for women – but it can be slightly modified to work amazingly well for men too – in order to safely and effectively lose weight, and maintain a feminine body shape. This program is designed to work with your body shape and size to produce custom guidelines that fit with your lifestyle.

This includes custom nutrition system that gives you daily and weekly guidelines for food choices, calories, and macronutrients. The program also provides sample meal plans, and guidelines on customizing it to fit into your lifestyle.

This program will change your mind “Today’s exercise programs are way too long…

This program never bothered with ANY of this modern day junk, and believe me, they transformed their bodies almost overnight.

So…. How it Works

Step 1 – Custom nutrition program and guidelines: The Fast Fit Fat Program is a combination of an instructional manual and custom nutrition system deigned to give nutrition

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Ebook Type: Video Included,
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Category: Weight Loss

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Title: Be Slimmer-Be You
Author: Lisa Fox
Description:

No More Depriving Yourself! No More Feeling Lost and Not Knowing What To Do At The Gym!

Finally… a Step-By-Step Slim-Down Program to Shave Off Inches From Your Waistline, Get In Shape and Regain Confidence within 30-90 days, All While Eating Guilt-Free ? Mac&Cheese, ? Pizza and more… AND Doing Simple yet Effective Exercises In The Comfort of Your Own Home!

Be Slimmer – Be You will make sure that you look and feel your best! Within only weeks you’ll be strong, trim and attractive! By following the course, you will not only look fantastic, but your overall health will be improved and you’ll feel as good as you look!

  • Burn more calories in less time with my ‘At Home Fitness’ system.
  • Get slim without the gym!
  • Crank up your confidence with these fast fixes for those “OMG, really?” mornings.
  • Follow these Diet & Exercise hacks that help you get in shape – for Good!


Would you like to Eat, Drink and still Shrink?

With my 30-Day Meal Plan you will be enjoying delicious and healthy meals while burning off calories! I have done all the calculating and counting for you, so the only you have left to do now, is just follow it!

  • Prep good-for-you pizza faster than the delivery dude can get to your door. (my secret recipe).
  • Find 5 fat-busting breakfast recipes that will keep you full all
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Ebook Type: Video Included,
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Category: Sports, Weight Loss

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Title: Live Lean Sprint
Author: Brad Gouthro
Description:

INCINERATE 3x MORE fat 3x FASTER with Live Lean Sprint! This progressive sprinting program includes 3 phases, starting with beginner and moving up to advanced sprinting workouts. Designed for EVERYONE regardless of your fitness level! Also includes a DIET PLAN & Exclusive VIDEO of me at the TRACK!

Professional SPRINTERS do very little continuous aerobic cardio training.

So why do Sprinters not doing any aerobic training? Simple answer is, it does NOT help them get stronger, leaner, or more powerful.

Besides not being an effective weight loss tool. Excessive forms of aerobic cardio can actually SLOW your progress and CAUSE health problems!

These 6 reasons reveal why conventional AEROBIC TRAINING IS STOPING YOUR FAT LOSS PROGRESS:

  1. AEROBIC TRAINING LEADS TO FAT LOSS PLATEAUS!

    Doing the same aerobic cardio workout after 8 weeks is COUNTERPRODUCTIVE! The main cause of fat loss plateaus is doing the same style workout over and over and over again.

  2. EXCESSIVE AEROBIC TRAINING INCREASES ADRENAL STRESS MAKING YOUR STORE MORE BELLY FAT!

    Too much aerobic training can over-stress the adrenal glands, thus affecting your body’s fat burning and fat storing hormones. Adrenal fatigue is associated with feeling overly tired, burned out, and most importantly weight gain and the inability to burn fat.

  3. EXCESSIVE AEROBIC TRAINING
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Ebook Type: Video Included,
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Category: Fitness, Weight Loss

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Title: Awaken The Abs Within – 7 Steps To Lose Belly Fat
Author: Brad Gouthro
Description:

This program is loaded with all my nutrition secrets to live lean as well as beginner, intermediate, and advanced fat burning and muscle building workouts. Also includes my ab workouts.

Lose belly fat and get six pack abs by using the 7 secrets that I reveal in this video and detail in the Awaken The Abs Within program. This will be the only fitness and nutrition program you will ever need. Make sure you watch the entire video as the ending will SURPRISE YOU!

WARNING: By following the Awaken The Abs Within program YOU WILL get ripped with six pack abs and WILL:

  • …begin receiving more attention from girls and/or guys
  • …need to buy a new smaller, better fitting wardrobe
  • …feel a weird sensation called…ENERGY!


The 186 page e-book covers all 7 Secrets To Lose Belly Fat and Get Six Pack Abs. Each secret is described in detail including:

  • How to manipulate your hormones to turn your body into a FAT BURNING machine.
  • How and why fat stores in your body including the 3 biggest fat loss misconceptions exposed.
  • A full 7 day meal plan with over 40 meals.
  • Step-by-step instructions on how to build your own customized meal plan including secret formulas to calculate your basal metabolic rate (BMR) based on your personal characteristics and lifestyle habits.
  • A list of APPROVED protein, carb, and fat sources that will help you burn fat
... Click here to read the full description!


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Category: Fitness, Weight Loss

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Title: Live Lean Afterburn 12 Week Workout System
Author: Brad Gouthro
Description:

This workout program is the style of workouts that I follow to live lean and keep my body in fat burning mode 24/7/365. It’s designed to ignite and maximize the afterburn effect so you’ll be burning MORE CALORIES up to 48 hours after your workout (even while you sleep)!

Maximize The Afterburn Effect Article by Brad Gouthro, PTS & NWS

  • Learn about the 1 UNIQUE WORKOUT SECRET used by only a small percentage of people who LIVE LEAN 365 days a year.
  • Find out why your workout programs are designed to slow your results and essentially FAIL you from reaching your goals.
  • Discover how to burn crazy amounts of calories WHILE YOU SLEEP.
  • You’ll quickly see that IT IS POSSIBLE to re-compose your stubborn body fat into lean, sexy and aesthetically pleasing muscle.

This information includes how your conventional workout programs are sabotaging your calorie burning potential. The unique workouts I design have a direct impact on helping your body burn calories WAY MORE EFFECTIVELY. Essentially you’ll be burning MORE calories, even while you sleep. Conventional workouts rarely take advantage of these design principles.

These unique workout design principles are one of the most effective ways for people to Live Lean 365 days a year.

My specialized Live Lean Afterburn workout program is designed to help you live lean by burning MORE calories AFTER exercise, thus burning MORE

... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Weight Loss

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Title: Gate Weight
Description:

Learn How to Lose 15 to 20 Pounds a Month Consistently!

This is the infamous book 'Gate Weight' that has been created to be one of the most simple straight forward methods to losing weight fast, easily and safely!

Now with its revamp, you will obtain my exact routine I used to lose 80 pounds of FAT in 4 months along with my over the shoulder overview video that will walk you through in detail.

Here you will have a food list of over 200 selections. The cool thing is that you can choose just 3 to 5 foods you like. It all depends on your preference based off of the foods you enjoy most!

Just one easy to do 15min a day exercise that will melt the fat effortlessly!



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Category: Weight Loss

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Reviews:

Reviewed by Milly on 2016-09-18
My Rate 5
This book offers a lot of great tips and recipes:) for weight loss

Reviewed by Sagar Subedi on 2015-10-16
My Rate 4
Good Ways to Control your weight and be fit. Specially for those who wants to lose fats. .

Reviewed by Thong Nguyen on 2015-05-12
My Rate 5
Author Margie Garrison, "The Arthritis Lady" author of "I Cured My Arthritis You Can Too" wants you to have, as gift, her 2nd book, I Lost 120 Pounds You Can Too

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Title: I Lost 120 Pounds You Can Too
Author: Margie Garrison
Description:

Author Margie Garrison, "The Arthritis Lady" author of "I Cured My Arthritis You Can Too" wants you to have, as gift, her 2nd book, I Lost 120 Pounds You Can Too.

She reveals why some people lose weight then regain it back and how to stop this vicious cycle. You will: Discover The Secrets to Creating the Body You Always Wanted and Learn about the "7 Pains and 7 Pleasures" that will make losing weight and keeping it off possible for you: "I Lost 120 Pound You Can Too".



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Ebook Type: PDF
Rating: (4.42 after 7 votes)
Category: Fitness, Health, Weight Loss

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Reviews:

Reviewed by honk dongler on 2012-01-06
My Rate 2
penises

Reviewed by bnm on 2010-05-10
My Rate 3
Good book

Reviewed by kjhhkjh on 2010-02-23
My Rate 1
I hate this product

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Title: Burn The Fat, Feed The Muscle
Author: Tom Venuto
Description:

Introducing "Burn the Fat, Feed the Muscle": A Complete Fat Burning System Based on The Secret Techniques of The World's Best Bodybuilders and Fitness Models

"Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success manual in downloadable ebook format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

The ebook I'll Share With You:

  • Has nothing to do with worthless "fat burner" supplements...
  • Has nothing to do with dangerous weight loss surgery...
  • Does not require killing yourself in the gym...
  • And you definitely will NOT go hungry!

What we're talking about is quickly and happily going into "a zone" where you see real results...

... where you're going to feel incredibly powerful... and you're going to spring out of bed in the morning excited to embrace the day with a new

... Click here to read the full description!


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Rating: (2.88 after 9 votes)
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