Weight Loss ebooks
Title: The Natural Cellulite Solution
Author: Stephanie Johnson
My skin started to return to it's normal, healthy texture within DAYS...
At first I thought it was a complete coincidence but when I stopped using this all-natural cellulite solution, sure enough my skin started to return to it's old, hideous dimpled state.
My name is Stephanie Johnson and after years of suffering with cellulite, I've found an all-natural solution that literally works like magic to return your skin to it's natural, youthful state.
The Natural Cellulite Solution is a complete resource that will show you how to reverse the effects of cellulite even if you've been struggling with it for years.
Here's a taste of what you will discover inside The Natural Cellulite Solution:
- The cellulite treatments that work and those that are a complete waste of your money
- What factors can actually worsen the condition of cellulite and what to do to avoid them
- How to find the most effective over-the-counter cellulite treatments
- The 4 spa treatments that will banish your cellulite for good
- What ingredients cellulite creams MUST HAVE to be effective
- The medical treatments that work and the ones that don't
- A complete list of herbs for fighting cellulite
- How natural cellulite treatments work and the ones that are the most effective
- The most beneficial exercises for reducing the appearance of cellulite
- A shocking cellulite home remedy that will
Title: Real Food for Real Fat Loss
Author: Trudy Stevens
Finally, a practical, healthy weight loss program for busy people
Advantages of the Real Food for Real Loss Program:
- Easily get rid of your mommy tummy and jiggly bits
- All natural diet eating plan
- You will discover what real foods are fat burning foods
- You will learn all the healthy recipes for weight loss
- You will be shown exactly what and how to eat to lose weight
- Discover short cuts for quick fat loss by eating the right types of food
- Learn to read those deceiving food labels
Too busy to spend hours in the kitchen or gym? Good news – you don’t have to. Finally, there is a practical and realistic fat loss eating plan that will slide into your busy life with ease
What makes the Real Food For Real Fat Loss easy eating plan unique and right for you is that you’ll get:
- Two weekly shopping lists. The first week is a bigger list where you purchase all the ingredients for week one, plus any other non-perishable foods for both weeks. This way you save time shopping the next week and you often have the necessary ingredients on hand in case you want to switch meals.
- A fast and family-friendly menu. With how-to videos and easily printed recipes you don’t even have to think about what to cook because you get shown exactly what to make and when. The menu plan includes seven breakfast suggestions, fourteen lunch and fourteen
Ebook Type: PDFVideo Included,
Title: Start Up – Beginners Guide to Natural Fat Loss
Author: Venus Bergner
How to Start Up Your Fat Metabolism and Target NATURAL FAT LOSS!
Discover why some of your low fat diet beliefs may be outdated, and which foods can actually encourage natural fat loss…it may not be what you expect!
Start Up – Beginners Guide to Natural Fat Loss Program teaches you step-by-step how to choose nutritious foods and exercise correctly to help to boost your metabolic rate and switch on your body's natural fat loss process for targeting fat loss.
Here's what you get:
- Ways to develop and establish good eating habits for life
- A nutritionally balanced dietary program
- It's easy to understand, simple to follow, with practical tools
- Shopping lists with a wide range of ingredients and variety of flavours
- Great tasting meals and snacks ideas and recipes
- Flexible menu ideas adaptable to many situations
- Advises adequate protein for increasing fat loss and decreasing hunger
- Recommends foods high in complex carbohydrates and low in sugar
- Provides advice for healthy intake of essential fats
- Nutritional advice which may help to reduce blood sugar levels
- Teaches you how to maintain muscle mass
- Safe, effective and scientifically proven results
- Also suitable for vegetarians
Here's a quick preview of what Start Up – Beginners Guide to Natural Fat Loss can do for... Click here to read the full description!
Title: My Bikini Belly
Author: Shawna Kaminski
Discover How Even The Most Frustrated Women Are Using This 30 Second Ab Trick To Switch OFF Their “Menopause Molecules” And Visibly SEE A Flat And Firm Belly In Only 21 Days WITHOUT Starving Or Suffering Through Long Boring Workouts
Here’s Your Exact 3 Step Bikini Belly Blueprint To Visibly SEE Your Slimmest, Most Attractive Stomach EVER In Only 21 Days
Workout #1 - Bikini Belly FLUSH
TURN OFF Your Menopause Molecules And FORCE Your Body To INSTANTLY Start Melting Belly Fat In Less Than 24 Hours.
Workout #2 - Bikini Belly BURN
TURN ON Your Belly Shrinking Hormone To SEE Your Tummy Automatically Tighten Up Each Week
Workout #3 - Bikini Belly BLAST
TURN UP Your Metabolism And INSTANTLY Force Your Body To Incinerate Belly Fat Non-Stop For 72 Hours.
Here's just a sample of what you'll discover:
- Special total body movements that INSTANTLY activate more of your metabolism so that you’re burning MORE belly fat even while you sleep.
- A little-known exercise sequence trick that forces your body to increase blood flow and burn fat from your lower belly.
- Special Exercises that flood your cells with anti-aging ”youth” hormones when combined in just the right order.
- An effective, simple movement pattern that signals your body to rebalance your hormones helping you automatically unlock even MORE of your
Title: Fat Loss Accelerators 2.0
Author: Kate Vidulich
Discover The #1 Metabolism Boosting Secret Of a Top New York City Fitness Trainer That Will Triple Your Fat Loss Results In ONLY 4 Weeks!
How Hybrid Metabolic Complexes Can Help You Burn 3X More Fat
Once you’ve discovered HMC, you’ll get addicted to it. I know I did. I had more energy, more time to spend with my family and most of all – never faced a dreaded plateau again. The fat kept falling off.
Plus, all you’ll ever need is one single pair of dumbbells – that’s it.
- No one stealing my workout space in the weights area
- No more wasting time transitioning from one exercise to another
- No wasting time with these fast, effective and fun workouts
- No more waiting for treadmills or sweat machines at the gym
This method is proven to melt away the ugly fat.
Finally, the Workout Solution that GUARANTEES you will break any stubborn plateau, burn fat and build a lean, athletic body without going on a starvation diet. You don’t even need to start a whole, new program. Simply, a Fat Loss Accelerator is a short series of unique, total body exercises you can plug into your current program to raise the intensity.
This training method is definitely NOT for beginners.
This Powerful Training Method is Used by Olympic Athletes, but is it Right For You?
I will be completely transparent and honest... Click here to read the full description!
Ebook Type: PDF
Title: Weight Loss For Men Over 40
Author: Kevin Huang
You CAN start losing weight ... get rid of the stubborn belly fat ... build up lean muscle ... increase your energy ... and take control of your health from TODAY - even after the age of 40!
Just a few weeks from now you could be going to the beach with a NEW body, attracting attention like never before.
Here's a sneak peek at what you'll discover in "Weight Loss For Men Over 40":
- What are the health problems associated with being overweight and having belly fat
- Why it's harder to lose weight after the age of 40 (and what you need to do to achieve successful weight loss)
- Troubleshooting 101: Common problems and pitfalls men face
- Your meal plans for successful weight loss
- How to build up your nutrition foundation – the key concepts you must know
- How to get back on track after a slip-up
- Your strength training workout
- How to exercise to lose belly fat
- How to break a fat loss plateau
- 8 Secret Belly Fat Loss Tips to help you get rid of your big belly faster
- How to make lifestyle adjustments to encourage faster weight loss
- How to maintain your weight after weight loss (Remember? This is a long-lasting weight loss solution!)
- Worksheets and checklists to help you through your weight loss journey
And MUCH, MUCH more!
Ebook Type: PDF
Title: Intermittent Diet
Author: Vit Kashchuk
Scientific Study Proves that Intermittent Diet will Help You Lose Weight Fast, Get Rid of Ugly Body Fat and Increase Growth Hormone in as Little as 24 Hours - all while Improving Your Metabolism and Even Building Lean Muscle
In less than 24 hours you will force your metabolism to burn your stubborn body fat FASTER and EASIER than you've ever imagined... all while ignoring almost every ridiculous fad diet 'rule' or 'strategy'
Intermittent Diet is fasting for weight loss done properly. This means with Intermittent Diet you will lose weight, quicker and easier than ever before, and almost all of that weight will come from your body fat!
Intermittent Diet is the ultimate carb cycling diet. It's also the ultimate protein cycling, calorie cycling, fat cycling, sodium cycling diet you will ever try. Here are some of the great benefits that Intermittent Diet can offer you:
- Stop Stressing About Food - Eating every three hours, cycling your protein and your carbs, measuring your glycemic index…any of these things are NOT needed for solid long lasting weight loss. With Intermittent Diet, you can forget about all of these obsessive compulsive eating habits.
- Continue to Eat Your Favorite Meals - Forget about eating canned tuna and low fat cottage cheese for days on end. Intermittent Diet was designed to work in the real world, so that people can eat their favorite foods.
- Burn Fat Effortlessly - Many different diet plans
Title: Be Slimmer-Be You
Author: Lisa Fox
No More Depriving Yourself! No More Feeling Lost and Not Knowing What To Do At The Gym!
Finally… a Step-By-Step Slim-Down Program to Shave Off Inches From Your Waistline, Get In Shape and Regain Confidence within 30-90 days, All While Eating Guilt-Free ? Mac&Cheese, ? Pizza and more… AND Doing Simple yet Effective Exercises In The Comfort of Your Own Home!
Be Slimmer – Be You will make sure that you look and feel your best! Within only weeks you’ll be strong, trim and attractive! By following the course, you will not only look fantastic, but your overall health will be improved and you’ll feel as good as you look!
- Burn more calories in less time with my ‘At Home Fitness’ system.
- Get slim without the gym!
- Crank up your confidence with these fast fixes for those “OMG, really?” mornings.
- Follow these Diet & Exercise hacks that help you get in shape – for Good!
Would you like to Eat, Drink and still Shrink?
With my 30-Day Meal Plan you will be enjoying delicious and healthy meals while burning off calories! I have done all the calculating and counting for you, so the only you have left to do now, is just follow it!
- Prep good-for-you pizza faster than the delivery dude can get to your door. (my secret recipe).
- Find 5 fat-busting breakfast recipes that will keep you full all
Title: 21 Day Rapid Fat Loss Blueprint
Author: Brett Campbell
Could It Really Be This Easy To Lose Up To 7kg Of Unwanted Body Fat From Your Stomach & Thighs, Drop 3 Dress Sizes, And Regain Your Confidence In Only 21 Days?
The Answer Is Yes… And It Doesn't Require Slow Boring Cardio Just Fun, Fast, Fat Burning Workouts That Require No Gym Equipment So You Can Workout In The Privacy Of Your Own Home!
You are about to discover the secret towards the perfect body you've always desired. This has taken me countless hours, a long 10 years and a lot of dedicated effort to research and uncover what could be amazingly life changing for you... the results could blow you away.
What Makes Our Solution Different?
- No hype here... no fancy claims, no B.S., just the right stuff to help you shed off excess pounds and quickly lose weight.
- I have made sure not to complicate things for you ( I tell you right away and show you what works to quickly burn fat and lose that ugly bulge.)
- No more need to pay gym fees to get that fat-burning, fat-melting workouts. You actually save money by using this weight-loss system that you can use right at the comforts of your own home. (No monthly gym fees and no expensive gym equipment needed)
- I don't just show you the exercises -- I also give out some valuable exercise execution tips here and there so you can really get it.
- I will show you the correct execution of each exercises in this blueprint (this way,
Title: Labels Demystified
"Learn the dirty tricks making you fat and how you can outsmart "Big Food" resulting in faster fat-loss than ever before."
When you get your hands on this new guide you will know exactly what your eating. You will make educated food choices that will result in easy and sometimes very dramatic fat loss.
After years of incorrect food choices your body's ability to burn fat comes to a grinding halt and no matter what diet you attempt; it either doesn't work or the lost weight quickly piles back on again.
Here's what you're going to learn in "Labels Demystified":
- Fat burning nutrients! We list the nutrients you SHOULD see on nutrition labels. Aim to consume these special nutrients every day to detox your gut resulting in fat loss from day one.
- The dirty "serving size" trick that results in 80% of Americans overeating without knowing. With some simple maths you can work out how much you should really be eating plus how to calculate your ideal intake for lighting fast fat loss.
- When Zero Trans fat doesn't mean Zero and how this hidden fat is poisoning you from the inside out.
- Fat promoting food additives you should avoid right now! Check your products against our list!
- How to compare 2 food products using the calculator on your phone to select the best one for fat loss. This special trick never fails!
- Plus many more tips that will result in dramatic fat loss will notice in just 48 hours
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33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
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