Weight Loss ebooks
Title: Easy Veggie Meal Plans
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans
Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively market to you for weight loss. But first…
- Do you want to avoid the acne, bloating, diarrhea, and other embarrassing side effects that go along with eating unhealthy meat?
- Do you want to lose fat without factory farmed meat and Franken-Foods that came from “Who Knows Where”?
- Are you frightened by slaughterhouse horror stories, animal butchering, E. coli hamburger outbreaks, and other health epidemics and diseases associated with eating meat?
- Do you want to avoid cancer, high blood pressure, diabetes, and other illnesses caused by eating an unhealthy diet full of processed meat?
- Do you want to stop risking your health every day when you eat the Standard American Diet (S.A.D.)?
- Are you sick & tired of every fat loss nutrition book telling you to overdose on dry chicken breasts, slimy deli meats, mercury-laden canned tuna, and grizzly red meat for EVERY meal?
- Do you want more energy, fat loss, health, vitality and confidence?
- Are you confused by the high-protein diet propaganda put out by the Atkins diet, supplement companies, bodybuilding magazines, and the corporate fitness industry?
If... Click here to read the full description!
Ebook Type: PDF
Title: Fast Fit Fat Program
“In Just One Month, You Can Melt Away More than 20 Pounds Of Fat and Drop 2 Pants Sizes with This Weight Loss Program!”
Get Ready to Lose More Belly Fat and Inches With This Weight Loss Program That Gives You a New Body in Just One Month, All Without Doing Hours and Hours of Cardio Every Week. It is a game-changer for your health that will last a lifetime.
The Fast Fit Fat is a nutrition and exercise program designed specifically for women – but it can be slightly modified to work amazingly well for men too – in order to safely and effectively lose weight, and maintain a feminine body shape. This program is designed to work with your body shape and size to produce custom guidelines that fit with your lifestyle.
This includes custom nutrition system that gives you daily and weekly guidelines for food choices, calories, and macronutrients. The program also provides sample meal plans, and guidelines on customizing it to fit into your lifestyle.
This program will change your mind “Today’s exercise programs are way too long…
This program never bothered with ANY of this modern day junk, and believe me, they transformed their bodies almost overnight.
So…. How it Works
Step 1 – Custom nutrition program and guidelines: The Fast Fit Fat Program is a combination of an instructional manual and custom nutrition system deigned to give nutrition
Title: Fat Loss Accelerators 2.0
Author: Kate Vidulich
Discover The #1 Metabolism Boosting Secret Of a Top New York City Fitness Trainer That Will Triple Your Fat Loss Results In ONLY 4 Weeks!
How Hybrid Metabolic Complexes Can Help You Burn 3X More Fat
Once you’ve discovered HMC, you’ll get addicted to it. I know I did. I had more energy, more time to spend with my family and most of all – never faced a dreaded plateau again. The fat kept falling off.
Plus, all you’ll ever need is one single pair of dumbbells – that’s it.
- No one stealing my workout space in the weights area
- No more wasting time transitioning from one exercise to another
- No wasting time with these fast, effective and fun workouts
- No more waiting for treadmills or sweat machines at the gym
This method is proven to melt away the ugly fat.
Finally, the Workout Solution that GUARANTEES you will break any stubborn plateau, burn fat and build a lean, athletic body without going on a starvation diet. You don’t even need to start a whole, new program. Simply, a Fat Loss Accelerator is a short series of unique, total body exercises you can plug into your current program to raise the intensity.
This training method is definitely NOT for beginners.
This Powerful Training Method is Used by Olympic Athletes, but is it Right For You?
I will be completely transparent and honest
Ebook Type: PDF
Title: Weight Loss For Men Over 40
Author: Kevin Huang
You CAN start losing weight ... get rid of the stubborn belly fat ... build up lean muscle ... increase your energy ... and take control of your health from TODAY - even after the age of 40!
Just a few weeks from now you could be going to the beach with a NEW body, attracting attention like never before.
Here's a sneak peek at what you'll discover in "Weight Loss For Men Over 40":
- What are the health problems associated with being overweight and having belly fat
- Why it's harder to lose weight after the age of 40 (and what you need to do to achieve successful weight loss)
- Troubleshooting 101: Common problems and pitfalls men face
- Your meal plans for successful weight loss
- How to build up your nutrition foundation – the key concepts you must know
- How to get back on track after a slip-up
- Your strength training workout
- How to exercise to lose belly fat
- How to break a fat loss plateau
- 8 Secret Belly Fat Loss Tips to help you get rid of your big belly faster
- How to make lifestyle adjustments to encourage faster weight loss
- How to maintain your weight after weight loss (Remember? This is a long-lasting weight loss solution!)
- Worksheets and checklists to help you through your weight loss journey
And MUCH, MUCH more!
Ebook Type: PDF
Title: Intermittent Diet
Author: Vit Kashchuk
Scientific Study Proves that Intermittent Diet will Help You Lose Weight Fast, Get Rid of Ugly Body Fat and Increase Growth Hormone in as Little as 24 Hours - all while Improving Your Metabolism and Even Building Lean Muscle
In less than 24 hours you will force your metabolism to burn your stubborn body fat FASTER and EASIER than you've ever imagined... all while ignoring almost every ridiculous fad diet 'rule' or 'strategy'
Intermittent Diet is fasting for weight loss done properly. This means with Intermittent Diet you will lose weight, quicker and easier than ever before, and almost all of that weight will come from your body fat!
Intermittent Diet is the ultimate carb cycling diet. It's also the ultimate protein cycling, calorie cycling, fat cycling, sodium cycling diet you will ever try. Here are some of the great benefits that Intermittent Diet can offer you:
- Stop Stressing About Food - Eating every three hours, cycling your protein and your carbs, measuring your glycemic index…any of these things are NOT needed for solid long lasting weight loss. With Intermittent Diet, you can forget about all of these obsessive compulsive eating habits.
- Continue to Eat Your Favorite Meals - Forget about eating canned tuna and low fat cottage cheese for days on end. Intermittent Diet was designed to work in the real world, so that people can eat their favorite foods.
- Burn Fat Effortlessly - Many different diet plans
Title: Be Slimmer-Be You
Author: Lisa Fox
No More Depriving Yourself! No More Feeling Lost and Not Knowing What To Do At The Gym!
Finally… a Step-By-Step Slim-Down Program to Shave Off Inches From Your Waistline, Get In Shape and Regain Confidence within 30-90 days, All While Eating Guilt-Free ? Mac&Cheese, ? Pizza and more… AND Doing Simple yet Effective Exercises In The Comfort of Your Own Home!
Be Slimmer – Be You will make sure that you look and feel your best! Within only weeks you’ll be strong, trim and attractive! By following the course, you will not only look fantastic, but your overall health will be improved and you’ll feel as good as you look!
- Burn more calories in less time with my ‘At Home Fitness’ system.
- Get slim without the gym!
- Crank up your confidence with these fast fixes for those “OMG, really?” mornings.
- Follow these Diet & Exercise hacks that help you get in shape – for Good!
Would you like to Eat, Drink and still Shrink?
With my 30-Day Meal Plan you will be enjoying delicious and healthy meals while burning off calories! I have done all the calculating and counting for you, so the only you have left to do now, is just follow it!
- Prep good-for-you pizza faster than the delivery dude can get to your door. (my secret recipe).
- Find 5 fat-busting breakfast recipes that will keep you full all
Title: 21 Day Rapid Fat Loss Blueprint
Author: Brett Campbell
Could It Really Be This Easy To Lose Up To 7kg Of Unwanted Body Fat From Your Stomach & Thighs, Drop 3 Dress Sizes, And Regain Your Confidence In Only 21 Days?
The Answer Is Yes… And It Doesn't Require Slow Boring Cardio Just Fun, Fast, Fat Burning Workouts That Require No Gym Equipment So You Can Workout In The Privacy Of Your Own Home!
You are about to discover the secret towards the perfect body you've always desired. This has taken me countless hours, a long 10 years and a lot of dedicated effort to research and uncover what could be amazingly life changing for you... the results could blow you away.
What Makes Our Solution Different?
- No hype here... no fancy claims, no B.S., just the right stuff to help you shed off excess pounds and quickly lose weight.
- I have made sure not to complicate things for you ( I tell you right away and show you what works to quickly burn fat and lose that ugly bulge.)
- No more need to pay gym fees to get that fat-burning, fat-melting workouts. You actually save money by using this weight-loss system that you can use right at the comforts of your own home. (No monthly gym fees and no expensive gym equipment needed)
- I don't just show you the exercises -- I also give out some valuable exercise execution tips here and there so you can really get it.
- I will show you the correct execution of each exercises in this blueprint (this way,
Title: 12 Rules to Flat Stomach
Our 100% Natural, Easy-To-Use Weight Loss Program That Quickly Removes Unwanted Stomach Fat Safely!
Here are 19 stomach flattening secrets you'll learn...
- A Simple Common Mistake That Can Rob You of a Pound of Muscle Per Week – Are You Making This Mistake Too? (Page 9)
- 5 Ways to Keep Track of How Well You're Doing...
- 2 Huge Reasons Why Most Diets Don't Work...
- 3 Simple Activities That Help Keep the Weight Off and Your Stomach Flat Forever!
- Feeling Nervous... Always in a Bad Mood... Can't Sleep... Or Craving Sweets? If You Said Yes to any of These, Then Use the Technique We Reveal on Page 25 and You'll Feel Great Again!
- The Most Vital Substance Circulating in Your Brain That Controls the Outcome of Your Diet... and It's NOT blood! (Page 7)
- One Type of Carbs Gives You a Short Burst of Energy... Then Leaves You Dragging Afterwards. The Other Type of Carbs Helps Control Your Weight and Keeps Your Energy Levels High. Which One Would You Like to Know More About? (Page 28-29)
- 5 Foods You Should Be Eating to Lose Weight...
- 8 Big Reasons - Why Our Program Works... (Page 17)
- 7 Nutritional Factors That Other Diets Lack...
- How To Eat More Often Each Day... and Lose Weight Even Faster! (Page 21)
- Eating Out Tonight? No Problem! Just Turn to Page 36 and Read Our 6 Quick Tips on Eating Healthy When You're Away From Home...
- A Powerful Ally to
Title: Labels Demystified
"Learn the dirty tricks making you fat and how you can outsmart "Big Food" resulting in faster fat-loss than ever before."
When you get your hands on this new guide you will know exactly what your eating. You will make educated food choices that will result in easy and sometimes very dramatic fat loss.
After years of incorrect food choices your body's ability to burn fat comes to a grinding halt and no matter what diet you attempt; it either doesn't work or the lost weight quickly piles back on again.
Here's what you're going to learn in "Labels Demystified":
- Fat burning nutrients! We list the nutrients you SHOULD see on nutrition labels. Aim to consume these special nutrients every day to detox your gut resulting in fat loss from day one.
- The dirty "serving size" trick that results in 80% of Americans overeating without knowing. With some simple maths you can work out how much you should really be eating plus how to calculate your ideal intake for lighting fast fat loss.
- When Zero Trans fat doesn't mean Zero and how this hidden fat is poisoning you from the inside out.
- Fat promoting food additives you should avoid right now! Check your products against our list!
- How to compare 2 food products using the calculator on your phone to select the best one for fat loss. This special trick never fails!
- Plus many more tips that will result in dramatic fat loss will notice in just 48 hours
Title: 52 Weight Loss Missions
If You’re Not Perfect…
Then Here’s The Perfect Weight-Loss Solution For You
Do any of these apply to you?
- You find weight loss difficult, and want smarter, easier, more strategic ways to get results.
- You find books on weight loss boring, longwinded or patronizing.
- You lack systems to translate good intentions into everyday habits.
- You’ve tried diets and exercise programs before, but have always lost motivation.
- You’ve read books on losing weight, but get to the end and wonder what exactly you need to do.
- You know the basics, but have trouble putting them into action.
This program is ideally suited to people who:
- Want to win the mental battles and overcome self-sabotage
- Know the basics, and now want to turn knowledge into results
- Are ready to take action.
- Have struggled with diets and exercise programs before, and found them unachievable
- Are stuck in unhelpful habit patterns and want smart ways to break out of them
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33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
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