Weight Loss ebooks
Title: 1000 Calorie Accelerators
Author: Kate Vidulich
Finally! A Workout That Burns 1,000 Calories ?and Triples Your Fat Burning So That You Can? Quickly Melt Away Even The Most Stubborn Fat ?Off Your Body Without Having to Diet Or Count Calories Ever Again…
In the 1000 Calorie Accelerator Fast Start Guide you will discover:
- How to use the powerful combination of high intensity training, metabolic resistance training and hybrid metabolic complexes to boost your calorie burn for hours after you workout
- The cutting edge workout assessment to determine the right Accelerator workout level for you (including beginner, intermediate or elite)
- Comprehensive guidelines for any fitness level to help you accelerate your results and maximize your fat burning hormones.
In the 28 day 1000 Calorie Accelerators Workout Plan you will discover:
- A day-by-day workout plan for beginners, intermediate and elite levels, that shows you exactly what you need to do to destroy your plateau and get fast results.
- The latest, customized high intensity workouts strategically designed to burn 300, 500 or 1000 calories each and every workout for 28 days.
- High quality exercise descriptions and comprehensive workout logs so you can track your progress!
In 1000 Calorie Accelerators Exercise Index you will discover:
- Over 80 pages of unique and never-before released fat burning exercises that you can do at home or in the
Ebook Type: PDF
Title: Deadline Fat Loss System
A 20 Day Solution to Lose Up to 16 Pounds and Shock Your Metabolism Into Burning Fat Fast
Get The Results You Need By Your Deadline
I had tried everything I decided to take matters into my own hands. I started researching and experimenting and guess what! Something finally worked and it worked FAST. I wasn’t trying to develop the next best diet in America, I was just doing it for myself. I stumbled upon a secret, the secret to fat loss.
Since then I have shared this solution with hundreds of clients. It has worked EVERY SINGLE TIME.
The secret I found resulted in:
- Glowing skin so that you will look and feel younger. When you wake up everyday you don’t have to put on all those products to cover those wrinkles and blemishes.
- Real fat loss, not just water weight that is going to come back the second you end the program.
- A flatter stomach so that you don’t have to be embarrassed any longer to go to the beach with your friends, wearing your cover up the entire time.
- Looser fitting clothes so that you don’t have to squeeze into your clothes. You can finally wear clothes that fit.
- More energy so that you can finally set that alarm and not hit snooze. Now you jump out of bed ready to tackle your busy day, without 5 cups of coffee in the morning!
Deadline Fat Loss System Puts Your Body in an Alkaline Fat Burning State.
When you are in an... Click here to read the full description!
Ebook Type: PDF
Title: Ideal Body Blueprint
Author: Sue Heintze
Hormones and Fat Loss for Women
Aussie fitness expert reveals how any woman, of any age, can get her own head-turning beach body by controlling 3 nasty “Hormone Disturbers”
- If you want to discover the secrets for working with a woman’s body to gently and safely shed unwanted pounds…
- If you’re ready to finally get the slim and fit body you want…
- If you’re ready to make your own total body transformation…
Then I have some good news for you.
My “Ideal Body Blueprint” can really help.
My program attacks the problem in three stages…
Stage 1: Tap Into The Stored Body Fat
Quite honestly, every woman has a great figure… It’s the amount of fat our bodies are carrying that hide our great figures.
As you start reviewing this proven fat-burning program, you’ll discover…
- The difference between the caloric value of carbs, protein and fat — each one of these macro nutrients impact your ability to drop unwanted pounds in different ways…
- The “thermic effect of protein” — it’s an absolute necessity in any fat loss program…
- Why those last few pounds are often the hardest ones to shed…
Look, shedding unwanted pounds of fat is your goal…
Ebook Type: PDF
Title: Pro Thinspiration Diet
“Learn How To Shed 12 Pounds Within 14 Days And Keep It Off Forever!”
It doesn't matter how much weight you want to lose… A SLIM, WELL-TONED and ATTRACTIVE body is just a few days away! Read on to find out the secrets that all stunning models keeps about powerful Thinspiration diets!!
- Are you sick and tired of being overweight and unfit? Sick of all the little comments and remarks about your body and weight?
- Are you tired of training at the gym without see any results?
- Are you sick and tired of staying at home watching TV while all the popular girls go out every weekend?
- Are you one of the many girls who are painfully overweight and has stopped enjoying life because of it?
- Have you had enough of those mean little remarks and jokes you hear about your weight?
- Have you resorted to unhealthy methods that involve starving yourself or binge dieting?
If answers are YES then let's sit back for a moment and think...
You might think that this is too good to be true and that is alright.
I am sure you must have been told hundreds of advice on losing weight and have read countless of books on starting a new life with no significant results.
You may already be tired of weight loss programs that have only made things worse.
I know how you feel… I know this because I have experienced this myself and now I am here
Title: 7-Days Bikini Body Fat Burn
Author: Ashley Drummonds
Drop 5lbs of Stubborn Fat in Just 7 Days And Reveal Your Ultimate Bikini Body…
Without Starving Yourself or Spending Hours on the Treadmill!
My name is Ashley Drummonds, I’m a certified trainer through the National Academy of Sports Medicine, and a health and fitness expert in the Tampa Area.
For the past 5 years, I’ve been helping dozens of men and women lose weight and feel more confident with their body for the rest of their lives.
Before I tell you the low price you’re gonna pay today, I’d like for you to consider this: the workout you’re going to discover today was designed professionally, by me.
I can guarantee you 2 important things personally :
- you and your relatives will witness a HUGE increase in your confidence in a very short amount of time;
- your workout flow will also stop the pain of going through the same monotonous exercises (running on treadmill for hours, anyone?).
So, here’s exactly what you’re going to get:
- 10 pages long handy ebook with the perfect format to avoid hurting your eyes while reading or wasting your printer’s ink if you decide to print your precious manual.
- Contains a detailed and SUPER easy-to-follow plan of your exercises for the day.
- Your workout plan is flexible according to your fitness level.
- This is the most time saving workout plan
Title: The Truth About Baby Weight
Here's The Simplest, Most Effective Way To Lose The New or Lingering Baby Weight & Get Your Body Back without having to spend a fortune, starve yourself, and without going to extremes that are frustrating and unrealistic.
Learn the truth about baby weight and the 6 crucial components to getting it off
- Find Out Which 4 Exercises Burn Postpartum Fat!
- Learn Which Nutritional Deficiencies Store Baby Fat!
- The Foods To Avoid & Add To Lose Baby Weight!
- The 6 Things That 99% Of Women Overlook!
- How To Cleanse & Detox Postpartum Organs!
Title: The Carb Nite Solution
Author: John Kiefer
FINALLY, There Is A Way To Strip Stubborn Body Fat… Safely, Rapidly, and Permanently!
Here’s how The Carb Nite Solution works:
- You follow the plan exactly as it’s laid out in the book and you discover after a night of indulgence the next week you are looking leaner.
- Within the first few days you will see the pounds begin to fall off… initially this is mostly water weight. But it’s great motivation while the body begins to kick things into overdrive.
- You continue to see amazing results week after week… all while getting to have you favorite foods from time to time.
So how exactly does it do this?
The Carb Nite Solution turns the body into a fat burning machine by changing the hormone levels in a very special way.
The hormones responsible for gaining body fat are quickly brought into the low ranges.
Then, the hormones responsible for accelerated fat loss sky-rocket to the point that even without exercise your body becomes a Fat Burning Machine.
Here’s just a small taste of what you’ll discover…
- The amazing discover that eradicates your body of Syndrome X… You’ll not only look good naked but your doctor will be proud as well!
- How to KILL fat cells once and for all… this is the only program that allows for this.
- What NEVER to eat if you’re trying to lose the
Title: Challenge Fat Loss
Here’s Why Challenge Fat Loss Is The PERFECT Program For You
With The Challenge Fat Loss program you’ll know that every workout program is based on my M²A (Muscle Metabolism Acceleration) training system.
- These are challenging workouts that burn fat and build muscle, so that your results come fast even while working out just four times per week.
- Every workout is 100% follow along videos that can be done at home so that I can coach and motivate you along the way – set by set, rep, by rep.
- Built for the REAL WORLD these short and intense workouts are 20 min or less so that you can get on with your busy life without sacrificing your workouts.
- Use of minimal amount of equipment so that you have no need to waste time driving to the gym or wasting money on equipment that will undoubtedly just collect dust.
- A whole new you – your mind as well as your body are challenged through every workout as we burn fat and calories and tax our muscles together. Works for every fitness level because each workout is modified and intensified with tons of options for a variety of fitness levels so you’ll find just the right intensity level for you.
- You’ll have a new found confidence from your workouts that will spill over into other aspects of your life
THE GOOD NEWS ABOUT CHALLENGE FAT LOSS
- You can COMBINE
Title: Old School, New Body
Author: Steve Holman, Becky Holman
Today's exercise programs are way too long... and they are KEEPING YOU from the body you want
Are you afraid of the term "Old School"? Do you really think all of these "core" exercisers and spin class junkies can change their bodies faster than we can change yours?
Our Method Simply Works ... But 'Regular' Workouts Just Age You Faster!
It works FAST. It works EVERY TIME. You just have to be willing to work yourself. There are no free rides, miracle pills, or inefficient exercises found in Old School, New Body. Why? Because none of that crap works, and you know it.
Everything you need to know has been condensed into this simple-to-use handbook.
So, let's recap what we've learned so far:
- The mistake you absolute MUST AVOID is to use an exercise system that forces you to start working out more than 90 minutes per week, especially if you're just getting started. Long workouts age you FASTER!
- The fastest way to shape your body—lose weight, tone and firm up, and develop age-defying strength, is to use resistance training. NOT cardio...NOT running...and NOT by starving yourself...
- The solution is found in an Old School-style of fitness...one that does not demand extra cardio (you get your cardio DURING these super-short sessions)...and one that takes only 90 minutes a week.
- The results have been proven throughout the decades...and now, YOU can have the "Handbook" version of this
Title: Burn Belly Fat Fast
Author: Becky Bell
For several years now, I’ve been helping women transform their bodies AND their lives by showing them what it takes to lose fat quickly.
I discovered a unique way to not only LOSE weight… but KEEP IT OFF permanently without hardcore dieting, without hours of exercising, and without having to give up your favorite foods.
Look, I know exactly why you're having trouble losing fat and getting in shape.
There was a time I struggled to lose weight as well.
And I will tell you, for certain, that you haven't been able to lose weight because you've been misled and misinformed about what it REALLY takes.
For starters.. you MUST take a long term approach to losing weight and getting in shape.
There's no such thing as fast and easy fat loss that's also permanent.
Now, even though the best approach for losing fat is a long term one, there ARE a few things you can do to speed up the process.
Increasing the intensity of your workouts will get your metabolism sped up and will put your body in fat-burning mode.
I'll show you exactly how to eat in order to turn your body into a fat burning furnace.
And the best part is... you can literally eat all the foods you enjoy... and still lose fat.
P.S. I discovered workouts that turn your body into a fat burning machine. With a higher metabolism... you'll burn calories more efficiently and effectively.
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33 Weight Loss ebooks Click here to see the full list of these ebooks
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