Weight Loss ebooks
Title: Female Fat Loss Over Forty
Are you making any of these 5 Major Mistakes that thicken your waist?
My credentials have been built up over two decades of education and training. They include:
- Physical Education teacher for over 20 years
- Bachelors degree in Education
- A diploma in Early Childhood Education
- Certified Adventure Boot Camp instructor, Fitness Kickboxing Instructor, TRX Suspension Trainer instructor, Bender Ball Method master trainer, I-Flow Systems trainer, Core Conditioning specialist, Functional Training specialist, Biomechanics Training specialist
- Owner and master trainer of Calgary NW Adventure Boot Camp
- Owner and master trainer of Kaminski Fitness Consulting
- Owner and operator of Fountain of Youth Training Center
- This is an ongoing, growing list as every year I continue to educate and update my training expertise to stay current in today's expanding field of adult physical fitness training
- Bachelors degree of Kinesiology
With Female Fat Loss Over Forty you will:
- Understand why you experience weight gain even though you're eating less so you can stop this pattern.
- Learn how to eat without feeling deprived or hungry as you rev your metabolism and drop pounds.
- Find ways to workout with very little to no equipment
Title: Lose Weight with the Glycemic Index
Discover The Secrets To Using the 'Glycemic Index' to Melt Away Fat & Quickly Get the Lean Body of Your Dreams!
Take a Look at Some of the Many Benefits You Can Expect to Receive from Eating a Diet High in Low GI Foods...
- You'll delay hunger, reduce cravings and you'll feel fuller for longer after a meal!
- You'll reduce your blood cholesterol levels!
- You'll dramatically reduce your risk of heart disease!
- You'll improve your physical endurance!
- You'll lose weight and be able to keep it off for good!
Here is just some of what you will learn:
- Why so many people gain back whatever weight they lose while dieting ... and the easy way to ensure this doesn't happen to you!
- How to quickly lose those last stubborn pounds of bodyfat so that you can get the real body of your dreams!
- The absolute best and worst GI foods - armed with this information you'll finally be able to make sound eating decisions that will result in dramatic weight loss without hunger or cravings!
- Everything you need to know about the Glycemic Index to lose a massive amount of weight in a minimum amount of time!
- How to cut through all the weight-loss lies and false information that exists today and instead focus on scientific knowledge tips that are sure to help you lose
Title: Ditch Dieting Forever
You DO NOT Have To Diet to Lose Weight...
Learn My Doctor Developed - Doctor Approved "AAA Secret" To Weight Loss That Stays Lost WITHOUT DIETING!
As a Doctor the Thing That Disturbs Me the Most is That Health Risks Like These are NEVER Disclosed...
- Dieting can cause cancer!
- Dieting can cause loss of important nutrients!
- Dieting can cause muscle loss!
- Dieting can cause tissue loss!
- Dieting can cause heart disease!
- Dieting can cause diabetes!
- Dieting can make you weak!
- Dieting can cause constipation!
- Dieting can zap your energy!
- Dieting mothers can cause irreversible health issues for their children!
- Dieting can change your body chemistry!
Those Are Just a Few of the Health Issues Dieting Can Cause -- Believe It or Not, There's more...
- Dieting can take years off your life!
- Binge eating often follows dieting!
- Dieting will often make you moody!
- Dieting emphasizes food as a reward!
- Dieting makes you food obsessed!
- If you smoke dieting will make you smoke more!
- Dieting can ultimately lead to obesity!
- Dieting also makes your body believe it is starving so it starts to save fat!
- Breaking a diet often results in guilt, poor self esteem and despair followed by comfort eating!
Title: The F.A.B. Diet
Revealed: Formula that Helps You Get Hill 01 the Fat and Keep Your Weight Off Forever.
A unique perspective from a Dietician with over 10 years of experience, helping people to
achieve long-term weight loss.
Through years of experience as a health professional and dietician, and continuously seeing my clients being bombarded by conflicting messages, I have finally decided to share the share my knowledge and expertise in achieving permanent weight loss and long term good health.
- Is it costing you too much money to get the body you want?
- Does it seem like a never ending roller-coaster to get your ideal weight?
- Does your weight 'yo-yo' up and down?
- Instead, would you like to try an easy to follow program that you can do at home, without involving costly gym membership fees, supplements or diet pills and without restricting yourself from 'yumilicious' foods?
- Are you frustrated with your quest and attempts to lose weight?
Then you will be glad to have come across this website. Read on to find out how and discover the simple steps that I'm revealing for the first time. I will help explain the confusion around dieting in order to give you a clear and simple path to keeping your at a healthy level.
I would like to introduce you to...
Revealing the Formula to Permanent Weight Loss and... Click here to read the full description!
Title: EzeSlim - Slim for Life
Would you like to lose weight effortlessly?
Would you like to keep that weight off forever?
Would you like to .....
- Lose weight without TAKING VARIOUS POTIONS?
- Lose weight without EXERCISING?
- Lose weight without TAKING PILLS
- Lose weight without MEAL REPLACEMENTS?
- Lose weight without APPETITE SUPPRESSANTS?
- Lose weight without DIETING?
- Lose weight without FEELING WEAK or HUNGRY?
There is one important difference between a thermostat and your fat-o-stat: once a thermostat is set, it stays there but your fat-o-stat is designed to ratchet upwards.
- Are you tired of being the butt of all the fat jokes?
- Are you tired of forever trying to lose weight?
- Are you tired of being discriminated against?
- Are you tired of all the sly looks and sniggers behind your back?
- Are you tired of denying yourself the things you like?
- Are you tired of trying to exercise when your body says "no?"
- Are you tired of always running out of steam?
- Are you tired of never finding decent clothes?
Then what's next?
- Isn't it time to dare to be different?
- Isn't it time to kick the appetite suppressants?
- Isn't it time to take charge of your
Title: 365 Bikini: Every Day is a Body Vacation!
Ready To Throw In The Towel On EVER Wearing A Bikini Again? Ashamed To Go To The Beach? We Hear You! The Truth Is Jogging and Crunches Alone Won't Get You That PERFECT Beach Body. If You Want A PROVEN Plan From The Most Trusted Name In Women's Fitness, Look No Further. The Answer Is Right Here!
- Get The Inside Tips Then Take Control Of Your Success!
- Tone With Zones And Never Get Bored Again!
- Get Fat-Blast Techniques From The Hottest Names In Fitness
- Sculpt Your Way To Shapely Hips And A Perky Butt
Ebook Type: AudioAudio Included,
Title: Plyomix Ultimate
Putting Your Time In At The Gym And Not Getting Results? The Truth Is Jogging And Crunches Alone Won't Transform That Muffin Top Into Flat Abs. If You Want REAL RESULTS And Have Been Looking For A PROVEN Plan For That Toned And Sexy Body That Will Turn Heads Everywhere You Go, Look No Further. The Answer Is Right Here!
- Rock The "Total" Total Body And Stop Settling For Less
- Get Mental Tough Tips To Stick To The Plan For Lasting Results
- Become The Envy Of Your Girlfriends And The Desire of Every Man
- Shred Fat & Tone Through Our Revolutionary New System
- Become A UFC = Ultimate Fitness Champion
Ebook Type: AudioAudio Included,
Title: TOTAL: Get Totally Fit with Shape's Total System
Are You Frustrated With Exercise Plans? Feel Like You're Fighting A Losing Battle Against Those Few Extra Pounds?
The Truth Is The Treadmill And Ab Classes Alone Won't Melt Away Fat And Transform Your Body Into Something To Be Proud Of. If You Want A PROVEN Plan From The Most Trusted Name In Women's Fitness, Look No Further. The Answer Is Right Here!
- Throw Away Your One Piece; Get A Bikini Body That Will Last!
- Tap Into The Fat-Shedding Magic Of The Mind/Body Approach
- Sculpt Your Butt And Drop Waist Sizes With Elite Pilates
Ebook Type: AudioAudio Included,
Title: Wii Fit Tutorial
You have the Wii Fit because you knew you needed exercise. Sure, the Balance Board is fun and a creative gaming control, but the REAL reason you bought Wii Fit was to get off the couch and make exercising FUN! But the Wii Fit is missing some things to help you do that.
Wouldn't it be nice to know:
- All the secrets of the games? Do you know all the secret jogging paths? Do you know the way to 'cheat' to get fast coins in the Fit Bank? (only used to unlock new games, of course!) Do you know the alternate ways to play the games that make them easier for you?
- How to unlock all the exercises? Trying to figure out how to unlock a certain game or exercise? This ebook tells you exactly how to unlock each one.
- An exact exercise routine that uses the game in the best possible way? The Wii Fit Tutorial tells you how to organize your exercises, just like a real personal trainer would create a schedule for you. In fact it even includes a schedule you can start using right way, with details like which exercises to do, in what order, for how long, on which day!
- Detailed information on each exercise and game? The documentation that comes with the Wii Fit doesn't even tell you about each of the exercises! The Wii Fit Tutorial includes an explanation of each exercise, with tips on how to get the most out of each exercise without injuring yourself.
Title: Fat Burning Secrets
Author: Richard Webb
4 Hours to a Better Body!
My ebook, "Fat Burning Secrets", shows you how to get and stay fit with less exercise time. I have combined an unusual combination of weight training, cardio and diet that is healthy and effective. No pills or supplements needed! This is the most efficient and healthy fitness program you have ever tried!
Learn how you can get and stay fit with less exercise time.
"Fat Burning Secrets" will teach you how you how you can:
- Sleep better
- Spend less time exercising and more time with family or friendsReduce body fat quickly and safely
- Maintain lean body mass (muscle)
- Feel and look younger
- Reduce Stress
- Get in great physical shape
- Increase mental capacity
- Revitalize skin
- Increase energy
The "Every Man Fit Cookbook" includes recipes of meals that will burn fat. It includes meals for breakfast, lunch, dinner, snacks and desserts.
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33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
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