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Weight Loss ebooks

Page 12 of 24
Category: Diet, Weight Loss

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Title: 27 Body Transformation Habits
Author: Tyler J. Bramlett
Description:

Hey There, I’m Tyler.

An experienced personal trainer with literally hundreds of in person success stories and right now...

I want to share with you the easiest way to transform your body.

These 27 "Lifestyle Hacks" DO NOT involve complex dieting, or workouts that leave you walking like a mummy for days after!

What “Lifestyle Hacks” Am I Gonna Teach You?

  • Why You Should NEVER Sleep For 8-Hours And The Best Way To Burn Fat While Sleeping!
  • The 45-Second “Shower Trick” That Ignites Your Metabolism And Improves Sleep, Depression And Your Hormones!
  • A Coffee “Hack” You Can Use In  The Morning To Dramatically Reduce Your Appetite, Give You More Energy And Put Your Body In All Day Fat Burning Mode!
  • Why Cell Phones Could Be Causing You To GAIN WEIGHT And The 15-Second “Earthing” Fix You Can Use To Stop It!
  • How To Doughnuts, Pizza, Ice Cream And All Of The Other “Forbidden Foods” Without Storing ANY As Body Fat!
  • The 5-Minute “Breathing Trick” You Can Do While Sitting That Reduces The Stress Hormone Cortisol And Boosts Your Energy, Fat Loss And Mood!

You no longer have to think about making healthy choices. Instead... you'll learn to do them just as easily and naturally as brushing your teeth at night!



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Category: Weight Loss

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Title: 80/20 Fat Loss Program
Description:

Now you really can…

  • Evaporate the fat cells in your belly, hips and thighs to reveal the healthy & slim body…
  • Finally have the slim, thin and perfect body you've always desired…
  • And trim down your waist and once again be able to wear the dresses and pants that you've bought years ago...


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Category: Diet, Weight Loss

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Title: 30 Sugar Free Days Challenge
Author: Paul Simos
Description:

I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!

Check out the details below...

Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...

  • Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
  • The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
  • A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
  • Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
  • The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
... Click here to read the full description!


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Category: Body, Diet, Weight Loss

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Title: The 30 Day Rapid Slim Down Transformation
Author: Adi Crnalic
Description:

Discover How to Lose Belly Fat, Increase Your Energy, Boost Your Metabolism & Tighten and Tone Your Problem Areas so You Can Slide Back Into Your Favorite Jeans in Just 30 Days Without Leaving the Comfort of Your Own Home!

Hey there,

  • Have you been exercising at a gym or health club, only to be left feeling judged, self-conscious or even embarrassed because of the complete lack of results (not to mention, all of the money you wasted there too?)
  • Do you want to lose belly fat and get into great shape... but feel like you’re lost on what to do (or how to even get started) because nothing you try ever seems to work?
  • Has it been a while (maybe even a couple of years or more) since you’ve taken good care of yourself... and now you feel like you need some extra help just getting motivated again?
  • Ever wish you could figure out how losing weight REALLY works... so that raising your metabolism, burning away your belly fat, and tightening up your body (and fitting back into your old clothes again) actually becomes EASY?

If you answered “YES” to any of those questions, I want you to know...

Introducing...

The 30-Day Rapid Slim Down Transformation System

Here's how it works...

  • Motivation: Each week for 4 weeks, you will get motivational emails from me to help you get up and running for your workouts, so reaching your goals will be
... Click here to read the full description!


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Category: Weight Loss

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Title: Lose 10 Pounds in 10 Days - Quick Weight Loss Plan
Description:

Want to Know the Truth of How to Lose Weight?

Discover my Secrets to Weight Loss and Lose 10 Pounds in 10 Days!

There are a lot of ads for diets and groups that always mention that the results experienced by the person who is pitching the ad "are not typical."

There are many products on the market that advertise that you can lose weight in a seemingly unnatural amount of time.

In short, if you want to lose 10 pounds in 10 days, there are a lot of ways to help you part with your money that do not work.

This ebook is based upon my own experiences with weight loss and how easy it is to lose 10 pounds in 10 days, without having to follow a certain diet, buy exercise equipment or take pills.

Lose the Weight You Want - Now!

It is an easy way that anyone can use to lose 10 pounds in 10 days and, if desired, to safely continue to drop 5 pounds a week after that!

Tried And Proven Successful Methods!

This ebook teaches you how your body works to burn off calories and how you can lose the weight that you want - not just 10 pounds, but even more!

There are plenty of products out there that promote weight loss. Many of them are simply ways that are designed to part you from your money and trick you into thinking that there is some magic out there that can melt off pounds effortlessly. This is not the case.

Here's What

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Skinny Asian Diet
Author: Catherine Cheng
Description:

The Skinny Asian Diet Program gives you all of the incredible strategies, and secret methods Asian Women are using to get super-lean, super-healthy, and super-happy...without expensive fitness gear, and without going hungry.

Whether you're a career-oriented gal logging 60 hours a week at the office, or a stay-at-home Mom who would like to finally drop that annoying post-baby fat you've been carrying, the program will get you where you want to be fast.

It will feel like you're living life to the fullest, eating large meals filled with great food that is simple to prepare, with no midnight cravings for sweets or other guilty pleasures!

The beauty of the program is that it works for every weight loss scenario...it doesn't matter if you're 10 pounds overweight or 100 pounds overweight, you will achieve your goal number quickly!

You will discover:

  • The common Asian product that boosts metabolism by 25% or MORE, even in small amounts!
  • The "Magic 7" Asian techniques and methods that BURN FAT even while you're sleeping!
  • The secret Asian ingredient that dramatically reduces fat around the waist!
  • The Asian practice that not only causes weight-loss quickly but also protects from CANCER!
  • The organic and natural sugar substitute that Asians use to satisfy cravings for sweets!
  • The 7 simple rules that let Asian Women enjoy every meal while dropping INCHES and POUNDS!
  • The 3 most
... Click here to read the full description!


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Category: Health, Weight Loss

Weight Loss for Aleep Apnea

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Title: Weight Loss for Aleep Apnea
Author: Marc MacDonald, Kathleen Bundy
Description:

At Last, a Weight Loss Program Designed Specifically for Sleep Apnea Sufferers!

Here’s a proven approach to lose fat, boost energy, and eliminate your sleep apnea – a program designed by an experienced nutritionist and sleep apnea researcher!

A Step-By-Step, 12-Week Training Program for Losing Fat and Eliminating Your Sleep Apnea!

Most sleep apnea sufferers know that being overweight or obese is one of the main causes of sleep apnea. But how to shed those extra pounds?

This ebook was written specifically for sleep apnea patients by an M.Sc. nutritionist who has years’ experience treating people with sleep apnea. This comprehensive ebook is a complete weight loss course, including :

  • How to get your family on board
  • How to prepare meals that are healthy AND don’t taste like soggy cardboard!
  • How to improve your energy levels
  • How to stick to your diet
  • How to deal with hunger
  • How top determine the best portion sizes for you

Questions on all sorts of topics, like:

  • What foods are best for getting a good night’s sleep?
  • What foods are best for boosting energy?
  • What kinds of exercises can a person like me (with low energy) do to lose weight?
  • How can I get my family involved in eating healthy?
  • Are there any supplements that help with weight
... Click here to read the full description!


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Category: Weight Loss

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Title: The Smoothie Diet Health And Weight Loss Program
Description:

Over 120 pages containing everything I know about weight loss, nutrition, and smoothie making. You’ll learn how to be healthy and how to make healthy food choices. Includes over 40 smoothie recipes and my proven 5-week health and weight loss program.

Here is just some of what you’ll learn:

  • The 4 main culprits behind the obesity pandemic. (The great news is, your genetics are NOT to blame, and you can turn things around starting today!)
  • My unhappy prediction: Why you will become obese in the next 15 years if you don’t do something about it right now!
  • Why the Standard American Diet is TRULY sad, and what you can do to quickly lose weight. (Even if you are not from the US you can benefit from this…)
  • 3 reasons most traditional diets don’t work, including Atkins, South Beach, Jenny Craig, Acai Berries, and hCG. (Hint: All of these diets actually SLOW DOWN your metabolism!)
  • The 4 hidden poisons in processed and packaged foods.
  • 3 mouth-watering fats that will help you LOSE weight. (It’s hard to imagine, I know, but there’s really only one type of fatty food that you should always avoid.)
  • 11 reasons my smoothie diets work better than most traditional diets.
  • 4 ‘fat-free’ labels that are completely deceptive. (Yes, you have been eating fattening food all along, here’s how to spot the fakes)
  • A secret weapon for weight
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Healthy Weight Loss With Paleo Diet
Author: Randy Hall
Description:

Dear Friend,

Most people don't believe it's possible to lose weight in two months. These people are absolutely nuts! In the video above I showed you the results I achieved in a 60 day time period. All made possible with Paleo Diet!

Why should you be worried about investing a tiny sum of money when you are about to discover how you can stay fit and lean for life with no effort at all!

A while ago, I found myself in the same place you currently are. I was desperate to lose weight and get into shape. That led me to discover the working of my body and the benefits of natural diets. From my discovery I formulated a Paleo Diet regimen and my life totally changed.

In it, I'll be sharing with you..

  • The truth about how many calories you really need per day, per week, for fat loss
  • The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
  • The social and medical aspects of being overweight – How being fat is sucking the life out of you
  • How starving affects the body and how to eat healthy
  • How you can effectively use Paleo diet to stay slim forever
  • Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
  • How to stay extremely healthy even under stress at all times.
  • Formulate a diet plan that will help you with weight loss

Here are

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Coconut Oil For Weight Loss
Author: Chris Turner
Description:

The Secrets, Strategies, And Science Behind The Healing Power Of Coconut Oil To Lose Weight, Burn Belly Fat and Stay Slim

Coconut Oil For Weight Loss combines a multitude of studies into a single easy-to-follow condensed 115 page version of everything that you need to know to embrace the power of coconut oil in your everyday life.

…And Follow Step-by-Step, The Easy Guide To Learning…

  • 10 ways to add coconut oil to your lifestyle and why you should just go ahead and eat your way to good health (check this out if you’ve ever struggled through one of those starvation diets that don’t work)…
  • 6 ways coconut oil helps with weight loss that are discussed almost NO WHERE ELSE and are vital to understanding the complexity of the metabolic boosting capabilities of this recently re-discovered wonder supplement…
  • Why each of the 4 types of coconut oil were once effective home remedies for everything from cough and constipation to toothache and the flu and the metabolic mechanisms that work within your body to make coconut oil your newest fat burning ally…
  • The proof behind one 2009 study that demonstrated how just two tablespoons of coconut oil per day can lower abdominal fat when compared to tested controls and why it ended up being more powerful than any other oil for fat loss…
  • How the chemical composition of medium chain triglycerides (MCTs) work within your
... Click here to read the full description!


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