Weight Loss ebooks
Title: Pro Thinspiration Diet
“Learn How To Shed 12 Pounds Within 14 Days And Keep It Off Forever!”
It doesn't matter how much weight you want to lose… A SLIM, WELL-TONED and ATTRACTIVE body is just a few days away! Read on to find out the secrets that all stunning models keeps about powerful Thinspiration diets!!
- Are you sick and tired of being overweight and unfit? Sick of all the little comments and remarks about your body and weight?
- Are you tired of training at the gym without see any results?
- Are you sick and tired of staying at home watching TV while all the popular girls go out every weekend?
- Are you one of the many girls who are painfully overweight and has stopped enjoying life because of it?
- Have you had enough of those mean little remarks and jokes you hear about your weight?
- Have you resorted to unhealthy methods that involve starving yourself or binge dieting?
If answers are YES then let's sit back for a moment and think...
You might think that this is too good to be true and that is alright.
I am sure you must have been told hundreds of advice on losing weight and have read countless of books on starting a new life with no significant results.
You may already be tired of weight loss programs that have only made things worse.
I know how you feel… I know this because I have experienced this myself and now I am here
Title: Renegade Diet
Author: Jason Ferruggia
Forget About Strict, Complicated Diets!
Eat Carbs, Pig Out and Get Ripped!
It’s time to end the confusion, cut through the nonsense and discover the simple nutrition plan that works. Forget about all the hype and gimmicks.
Forget about low carbs, ultra high protein and food combining. That’s all bullshit.
There are three problems with most diet programs out there:
- With most fat loss diets you lose one pound of muscle for every two pounds of fat.
- With most muscle building diets you gain two pounds of fat for every pound of muscle.
- Low carb diets kill your physical and mental performance, and wreck your body.
For a nutrition plan to work it has to be simple. It has to fit and work with your lifestyle. It can’t be ultra restrictive and chock full of rules. And you have to be able to eat the delicious foods you love.
22 shocking facts you’ll discover in The Renegade Diet…
- Why breakfast is NOT the most important meal of the day.
- Why your current diet is turning you into a fat storing machine.
- How to fix low testosterone and elevated estrogen levels.
- What common household foods are wreaking havoc on your joints.
- Why following the traditional rules of meal frequency is making you fatter and sicker.
- Why carbs are
Title: 27 Body Transformation Habits
Author: Tyler J. Bramlett
Hey There, I’m Tyler.
An experienced personal trainer with literally hundreds of in person success stories and right now...
I want to share with you the easiest way to transform your body.
These 27 "Lifestyle Hacks" DO NOT involve complex dieting, or workouts that leave you walking like a mummy for days after!
What “Lifestyle Hacks” Am I Gonna Teach You?
- Why You Should NEVER Sleep For 8-Hours And The Best Way To Burn Fat While Sleeping!
- The 45-Second “Shower Trick” That Ignites Your Metabolism And Improves Sleep, Depression And Your Hormones!
- A Coffee “Hack” You Can Use In The Morning To Dramatically Reduce Your Appetite, Give You More Energy And Put Your Body In All Day Fat Burning Mode!
- Why Cell Phones Could Be Causing You To GAIN WEIGHT And The 15-Second “Earthing” Fix You Can Use To Stop It!
- How To Doughnuts, Pizza, Ice Cream And All Of The Other “Forbidden Foods” Without Storing ANY As Body Fat!
- The 5-Minute “Breathing Trick” You Can Do While Sitting That Reduces The Stress Hormone Cortisol And Boosts Your Energy, Fat Loss And Mood!
You no longer have to think about making healthy choices. Instead... you'll learn to do them just as easily and naturally as brushing your teeth at night!
Title: The Skinny Asian Diet
Author: Catherine Cheng
The Skinny Asian Diet Program gives you all of the incredible strategies, and secret methods Asian Women are using to get super-lean, super-healthy, and super-happy...without expensive fitness gear, and without going hungry.
Whether you're a career-oriented gal logging 60 hours a week at the office, or a stay-at-home Mom who would like to finally drop that annoying post-baby fat you've been carrying, the program will get you where you want to be fast.
It will feel like you're living life to the fullest, eating large meals filled with great food that is simple to prepare, with no midnight cravings for sweets or other guilty pleasures!
The beauty of the program is that it works for every weight loss scenario...it doesn't matter if you're 10 pounds overweight or 100 pounds overweight, you will achieve your goal number quickly!
You will discover:
- The common Asian product that boosts metabolism by 25% or MORE, even in small amounts!
- The "Magic 7" Asian techniques and methods that BURN FAT even while you're sleeping!
- The secret Asian ingredient that dramatically reduces fat around the waist!
- The Asian practice that not only causes weight-loss quickly but also protects from CANCER!
- The organic and natural sugar substitute that Asians use to satisfy cravings for sweets!
- The 7 simple rules that let Asian Women enjoy every meal while dropping INCHES and POUNDS!
- The 3 most
Title: 14 Day Rapid Fat Loss Plan
Author: Shaun Hadsall
Macro-Patterning™ Breakthrough Proves It Works."
Now You Can Feast On LOTS Of Your Favorite Carbs While You Legitimately TARGET Stubborn Belly Fat To Be Your Daily “Go-To” Energy Source And Visually See Your Stomach Get Flatter Day-By-Day And You'll Do It In As Little As 14 Days!
And you can do it in only 14 short days…
- Without living in a huge calorie deficit and feeling hungry all the time.
- Without ridiculous, low carb crash dieting
- Without feeling run down and carb depleted with zero energy.
- Without counting calories, grams, or points.
- Without depriving yourself of your favorite carbs and all the foods you love to eat day after day.
- Without feeling like a “weirdo” because you can’t eat what everybody ELSE eats at social events, parties, and family gatherings every weekend.
- Without suppressed fat burning hormones that block your body from burning fat.
- Without a sluggish and slowing metabolism.
- Without losing strength or lean, calorie burning muscle.
- Without unhealthy obsessions over food and constantly worrying about what you’re putting in your mouth.
Here’s a taste of what’s inside the 14 day rapid fat-loss guide that will lead you through two weeks of your fastest fat loss ever…
- The 3 Day Macro-Patterning™ Solution where you use a strategic
Title: 30 Sugar Free Days Challenge
Author: Paul Simos
I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!
Check out the details below...
Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...
- Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
- The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
- A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
- Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
- The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
Title: Living Alkaline
Author: Connie Jeon
No matter what you’re going through, no matter how much you weigh or how long you’ve been heavy, this information can change your life. As it has for hundreds of thousands of others.
This groundbreaking program is called Living Alkaline System for Fat Loss, Health and Vibrant Energy, and it’s a totally unique fat loss program designed to attack the real reason people not only get fat, but fail to lose the weight.
The over-acidification of your blood.
Just get control of your blood’s pH balance, get that one number under control, and for first time in your life, you’ll discover for yourself what TRUE health, energy and well-being look and feel like.
Imagine for a moment, with healthy, clear, unpolluted pH balanced blood…
- You’ll be amazed as you find yourself more alert… the mental cobwebs disappearing… without the need for caffeine or energy drinks…
- Losing the spare tire, able to easily slip on those same jeans you wore way back in high school…
- Having unspent energy at the end of the day…
- Feeling better and better, day by day, as whatever ails you seems to fade into the past…
- Noticing your skin is tighter and clearer, eyes brighter, your hair shinier…
Living Alkaline works gently day by day, meal by meal, snack by snack, eating specific foods and drinking specific juices and... Click here to read the full description!
Title: Healthy Weight Loss With Paleo Diet
Author: Randy Hall
Most people don't believe it's possible to lose weight in two months. These people are absolutely nuts! In the video above I showed you the results I achieved in a 60 day time period. All made possible with Paleo Diet!
Why should you be worried about investing a tiny sum of money when you are about to discover how you can stay fit and lean for life with no effort at all!
A while ago, I found myself in the same place you currently are. I was desperate to lose weight and get into shape. That led me to discover the working of my body and the benefits of natural diets. From my discovery I formulated a Paleo Diet regimen and my life totally changed.
In it, I'll be sharing with you..
- The truth about how many calories you really need per day, per week, for fat loss
- The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
- The social and medical aspects of being overweight – How being fat is sucking the life out of you
- How starving affects the body and how to eat healthy
- How you can effectively use Paleo diet to stay slim forever
- Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
- How to stay extremely healthy even under stress at all times.
- Formulate a diet plan that will help you with weight loss
Here are... Click here to read the full description!
Title: Coconut Oil For Weight Loss
Author: Chris Turner
The Secrets, Strategies, And Science Behind The Healing Power Of Coconut Oil To Lose Weight, Burn Belly Fat and Stay Slim
Coconut Oil For Weight Loss combines a multitude of studies into a single easy-to-follow condensed 115 page version of everything that you need to know to embrace the power of coconut oil in your everyday life.
…And Follow Step-by-Step, The Easy Guide To Learning…
- 10 ways to add coconut oil to your lifestyle and why you should just go ahead and eat your way to good health (check this out if you’ve ever struggled through one of those starvation diets that don’t work)…
- 6 ways coconut oil helps with weight loss that are discussed almost NO WHERE ELSE and are vital to understanding the complexity of the metabolic boosting capabilities of this recently re-discovered wonder supplement…
- Why each of the 4 types of coconut oil were once effective home remedies for everything from cough and constipation to toothache and the flu and the metabolic mechanisms that work within your body to make coconut oil your newest fat burning ally…
- The proof behind one 2009 study that demonstrated how just two tablespoons of coconut oil per day can lower abdominal fat when compared to tested controls and why it ended up being more powerful than any other oil for fat loss…
- How the chemical composition of medium chain triglycerides (MCTs) work within your
Title: 80/20 Fat Loss Program
Now you really can…
- Evaporate the fat cells in your belly, hips and thighs to reveal the healthy & slim body…
- Finally have the slim, thin and perfect body you've always desired…
- And trim down your waist and once again be able to wear the dresses and pants that you've bought years ago...
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (182)
How To (236)
Illustrated Picture Books (22)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (35)
Self Defense (72)
Self Help (500)
Weight Loss (234)
Young Adult (44)
33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc