Weight Loss ebooks
Title: Live Lean Afterburn 12 Week Workout System
Author: Brad Gouthro
This workout program is the style of workouts that I follow to live lean and keep my body in fat burning mode 24/7/365. It’s designed to ignite and maximize the afterburn effect so you’ll be burning MORE CALORIES up to 48 hours after your workout (even while you sleep)!
Maximize The Afterburn Effect Article by Brad Gouthro, PTS & NWS
- Learn about the 1 UNIQUE WORKOUT SECRET used by only a small percentage of people who LIVE LEAN 365 days a year.
- Find out why your workout programs are designed to slow your results and essentially FAIL you from reaching your goals.
- Discover how to burn crazy amounts of calories WHILE YOU SLEEP.
- You’ll quickly see that IT IS POSSIBLE to re-compose your stubborn body fat into lean, sexy and aesthetically pleasing muscle.
This information includes how your conventional workout programs are sabotaging your calorie burning potential. The unique workouts I design have a direct impact on helping your body burn calories WAY MORE EFFECTIVELY. Essentially you’ll be burning MORE calories, even while you sleep. Conventional workouts rarely take advantage of these design principles.
These unique workout design principles are one of the most effective ways for people to Live Lean 365 days a year.
My specialized Live Lean Afterburn workout program is designed to help you live lean by burning MORE calories AFTER exercise, thus burning MORE... Click here to read the full description!
Title: Living Alkaline
Author: Connie Jeon
No matter what you’re going through, no matter how much you weigh or how long you’ve been heavy, this information can change your life. As it has for hundreds of thousands of others.
This groundbreaking program is called Living Alkaline System for Fat Loss, Health and Vibrant Energy, and it’s a totally unique fat loss program designed to attack the real reason people not only get fat, but fail to lose the weight.
The over-acidification of your blood.
Just get control of your blood’s pH balance, get that one number under control, and for first time in your life, you’ll discover for yourself what TRUE health, energy and well-being look and feel like.
Imagine for a moment, with healthy, clear, unpolluted pH balanced blood…
- You’ll be amazed as you find yourself more alert… the mental cobwebs disappearing… without the need for caffeine or energy drinks…
- Losing the spare tire, able to easily slip on those same jeans you wore way back in high school…
- Having unspent energy at the end of the day…
- Feeling better and better, day by day, as whatever ails you seems to fade into the past…
- Noticing your skin is tighter and clearer, eyes brighter, your hair shinier…
Living Alkaline works gently day by day, meal by meal, snack by snack, eating specific foods and drinking specific juices and... Click here to read the full description!
Title: How To Get Rid Of Ugly Stretch Marks
AT LAST! Absolutely Everything You Will EVER Need To Know About SAFELY Getting Rid Of Stretch Marks that anyone can do from their own home!
THE STRETCH MARK REMOVAL Guide: For Anyone Who Suffers From The Night Mare Of Stretch Marks in easy-to-follow-step-by-step procedures!
How different would you feel without the burden of ugly stretch marks? Would your confidence and self esteem return? Would you no longer feel dreadful and unattractive?
- Imagine how it would feel to not have to worry about hiding your stretch marks any more.
- Imagine being able to finally find a way that has been tried and tested in getting rid of stretch marks. How great would that be? What would you give to accomplish that?
- Imagine looking at yourself in the mirror, and having a reflection that is completely stretch mark free!
- Imagine a stress-free life where you can wear whatever you want, feel more confident about yourself and your body and enjoy activities that were once a nightmare!
All that and more is possible—you just need to know how! And that’s where my new eBook, "How To Get Rid Of Ugly Stretch Marks!" comes in…
Here's a sneak peak of what’s in "How To Get Rid Of Ugly Stretch Marks!"
- Full list of ingredients that you can affordably buy to make your own stretch mark removal cream at home!
- Ways in which you can lessen, fade, and finally get rid of stretch
Title: The Skinny Asian Diet
Author: Catherine Cheng
The Skinny Asian Diet Program gives you all of the incredible strategies, and secret methods Asian Women are using to get super-lean, super-healthy, and super-happy...without expensive fitness gear, and without going hungry.
Whether you're a career-oriented gal logging 60 hours a week at the office, or a stay-at-home Mom who would like to finally drop that annoying post-baby fat you've been carrying, the program will get you where you want to be fast.
It will feel like you're living life to the fullest, eating large meals filled with great food that is simple to prepare, with no midnight cravings for sweets or other guilty pleasures!
The beauty of the program is that it works for every weight loss scenario...it doesn't matter if you're 10 pounds overweight or 100 pounds overweight, you will achieve your goal number quickly!
You will discover:
- The common Asian product that boosts metabolism by 25% or MORE, even in small amounts!
- The "Magic 7" Asian techniques and methods that BURN FAT even while you're sleeping!
- The secret Asian ingredient that dramatically reduces fat around the waist!
- The Asian practice that not only causes weight-loss quickly but also protects from CANCER!
- The organic and natural sugar substitute that Asians use to satisfy cravings for sweets!
- The 7 simple rules that let Asian Women enjoy every meal while dropping INCHES and POUNDS!
- The 3 most
Title: 80/20 Fat Loss Program
Now you really can…
- Evaporate the fat cells in your belly, hips and thighs to reveal the healthy & slim body…
- Finally have the slim, thin and perfect body you've always desired…
- And trim down your waist and once again be able to wear the dresses and pants that you've bought years ago...
Title: 6 Week Pregnancy Weight Loss Program
Author: Sara Dean
Fed Up and Frustrated Moms Discover an Amazing New Weight Loss Program to Melt Away Up To 20 pounds of Fat and Up To 6 Inches Off Their Waists in 6 Weeks.
Get Ready to Lose More Belly Fat and Inches With a NEW Way to Workout That Gives You a New Body in 6 Weeks, All Without Doing Hours and Hours of Cardio Every Week.
- Are you wearing maternity clothes even through your baby is no longer a newborn?
- Do you stand in front of the mirror and not even recognize the body standing before you?
- Do people assume you’re still pregnant and ask you when you’re due?
- Do you have a closet full of pre-pregnancy clothes you cannot wear?
- Would you rather die than put on a bathing suit?
- Do you feel uncomfortable being naked in front of your significant other?
- Are you too exhausted and overwhelmed to even think about exercise and nutrition?
- Do you find yourself hiding your belly with baggy clothes, a pillow on the couch, or even your baby?
If you answered YES to even just ONE of these questions, please know that it’s not your fault.
Most moms feel miserable about their postpartum bodies. But it doesn’t have to be that way.
YOU CAN BE A HOT MAMA!
YOU CAN HAVE AN AMAZING POST BABY BODY IN JUST 6 WEEKS!
The best part?
YOU CAN HAVE IT IN AS LITTLE AS 2 HOURS A
Title: 30 Sugar Free Days Challenge
Author: Paul Simos
I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!
Check out the details below...
Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...
- Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
- The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
- A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
- Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
- The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
Title: Lose 10 Pounds in 10 Days - Quick Weight Loss Plan
Want to Know the Truth of How to Lose Weight?
Discover my Secrets to Weight Loss and Lose 10 Pounds in 10 Days!
There are a lot of ads for diets and groups that always mention that the results experienced by the person who is pitching the ad "are not typical."
There are many products on the market that advertise that you can lose weight in a seemingly unnatural amount of time.
In short, if you want to lose 10 pounds in 10 days, there are a lot of ways to help you part with your money that do not work.
This ebook is based upon my own experiences with weight loss and how easy it is to lose 10 pounds in 10 days, without having to follow a certain diet, buy exercise equipment or take pills.
Lose the Weight You Want - Now!
It is an easy way that anyone can use to lose 10 pounds in 10 days and, if desired, to safely continue to drop 5 pounds a week after that!
Tried And Proven Successful Methods!
This ebook teaches you how your body works to burn off calories and how you can lose the weight that you want - not just 10 pounds, but even more!
There are plenty of products out there that promote weight loss. Many of them are simply ways that are designed to part you from your money and trick you into thinking that there is some magic out there that can melt off pounds effortlessly. This is not the case.
Title: How Do I Get Great Legs?
Author: Niall Traynor, Daryl Devonish
Fix your cellulite problem and finally get the firm, toned, sexy legs and butt that you’ve always wanted in only 28 days
Have you tried:
- home workout programs;
- fitness classes;
- jogging (miles and miles of it);
- weight machines;
- popular diets, pills and potions from Atkins to Dukan to Oz??
…yet nothing did much more than shave off a few pounds, and even worse, the results were always only temporary.
Today you’re going to learn the secret to getting great legs and a truly great body. You will learn the training secrets of celebrities, athletes, and fitnessmodels the world over.
Build Perfect Legs, Gain Muscle, Burn Fat, And Get Six-Pack Abs And A Perfect Butt In The Process
The “How Do I Get Great Legs? System” is the ONLY path to truly great legs.
Inside You’ll Learn…
- How to get stronger and leaner 3 times faster than traditional workouts
- Why traditional cardio actually sabotages your efforts to build great legs
- How to become lithe and graceful while becoming fit and sexy
Our System reveals the training secrets of the fittest women on the planet with the greatest legs. We’ve combined techniques we have tested on our clients for over 20 years and put it together as the ultimate leg... Click here to read the full description!
Title: Rapid Fat Loss System
Discover How You Can Instantly DOUBLE Your Results, Gain 84 MORE Hours Of Fat Burning Every Single Week, and Literally Burn Fat EVERY Minute Of Every Day When You Unlock The Power Of The 4 Simple Strategies We Outright GIVE You On This Very Page
Component 1: The Diet Manual – This is the full-on “specs” manual that details everything you need to know about the diet including what to eat, when to eat it, detailed food lists, charts, tables, FAQs, and more…
Component 2: The Training Manual – Utilizing the most revolutionary Metabolic Resistance Training workouts ever created, the 24/7 Fat Loss Training Manual contains 8 weeks of brand new, never before seen MRT workouts that have been shown to burn fat and accelerate metabolism for up to 48 hours straight.
Component 3: Workout Log Sheets – We had these printable log sheets professionally designed so you can easily record your workouts and have the workout template right there in front of you as you perform each session.
Component 4: The 24-hour Fat Loss Timeline – This component will prove to be one of your most valuable assets for completing each day of the program successfully.
Component 5: The Exercise Database – In this manual each and every exercise contained in the 24/7 Fat Loss program is outlined, complete with photos and detailed descriptions of
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (180)
How To (247)
Illustrated Picture Books (23)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (75)
Science Fiction (34)
Self Defense (72)
Self Help (503)
Weight Loss (237)
Young Adult (43)
33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc