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Weight Loss ebooks

Page 11 of 27
Category: Body, Weight Loss

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Title: How To Get Ripped Abs
Author: John Alvino
Description:

Why 95% Of All Guys Are DEAD WRONG About How To Lose Their Gut And
Carve Out Ripped Six Pack Abs!

And How You...Yes YOU Can Easily Avoid These Pitfalls And Rapidly Melt Away That Stubborn Stomach Fat That Has Plagued You For So Long!

WARNING:
This Training Report Is NOT For Everyone!

If you're looking for regurgitated information on how to do a "bicep curl", "cardio workout", "typical chicken and rice diet" or some other lame and ineffective advice, let me save you some time...you're in the wrong place!

The information I'm about to share with you is totally unique and it's about one thing and one thing ONLY...SERIOUS RESULTS! So...

  • If you're bored to tears with the same old "3 sets of 15 rep" training routines and want to experience the most effective and unique workouts, please read on...
  • If you're dedicated to working out and eating well but you're not getting the results you deserve and you're ready to think "outside the box" and totally transform your body, please read on...
  • If you're always on the lookout for the latest scientific breakthroughs in how to lose the most amount of body fat while building lean muscle simultaneously, then please read on...

 

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Fat Loss Troubleshoot
Author: Leigh Peele
Description:

Learn how I never fail to achieve fat loss, and how you won't either.

The truth is this ebook pleases all of you and all of the time. Here are a few brief examples...

  • In the Metabolic Repair Manual I explain what long term dieting down and fat loss efforts can to your metabolism.
  • In the Metabolic Repair Manual I discuss the more advance techniques of thyroid function in the body and how it may be slowing your fat loss be it male or female.
  • In the Fat Loss Troubleshoot I explain why there is only 1 supplement that Everyone needs to be taking and why you should be taking it.
  • In the OPT Remix I discuss how long you should wait before a re-feed and why they are important.
  • In the Fat Loss Troubleshoot I talk about how calories work in the body, I talk about how energy is stored and burned in the body, and I talk about how to figure out for yourself the answer to the questions of how much you use and how much you don't.
  • In the Metabolic Repair I show you the only food list that almost anybody, regardless of allergies or intolerance can eat from and it not interfere with their results and even increase them!
  • In the Water Manual I tell you my top method for getting clients competition ready on the final days before a show.
  • In the Water Manual I also tell you the only supplements you should ever take for
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Category: Food, Weight Loss

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Title: Craving Secrets: Freedom from Junk Food Cravings
Author: Diana Walker
Description:

An open message to anyone who struggles with food and drink cravings and wants to stop the harmful health effects of bad food consumption . . .

"YES! Even You Can Conquer Your Cravings For Unhealthy Foods To Lose Weight, Boost Your Energy Levels & Take Back Control Of Your Health And I'm Going To Teach You Exactly How To Do It!"

Here's How You Can Manage Your Worst Cravings

Can you answer "YES" to any of these questions?

  • You lead a busy lifestyle so it's easier to just grab fast food on the run?
  • You're always thinking about your next quick fix -- coffee, soda, candy bar, pizza or bottle of beer?
  • Once a month, do you dive head-first into a gallon of chocolate ice cream?
  • First thing in the morning, do you reach for your coffee to wake up and then end your day with alcohol to relax?
  • Do you limit your kid's sugar intake but have a secret stash of cookies in the pantry for your two o'clock fix?

If you answered yes to any of these questions, you'll find the help you need in my ebook "Craving Secrets."

 

Discover How To Beat The 14

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Ebook Type: PDF
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Category: Fitness, Health, Weight Loss

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Title: The Best Fitness Tips by Theo Wood
Author: Theo Wood
Description:

Fifteen essential fitness tips to help you get into great shape fast. Written by celebrity UK personal trainer Theo Wood.

Theo Wood has become one of the most respected and innovative personal trainers in the UK. He services a diverse portfolio of clients, is a regular contributor of diet and fitness articles to the media, and is employed as a health consultant by organisations in the corporate and leisure sectors.

In "The Best Fitness Tips", Theo has used his wealth of experience and knowlegde to help you get fitter than ever.
 

 



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Ebook Type: PDF
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Category: Health, Weight Loss

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Title: Fasting for Weight Loss & Detoxification Course
Description:

Fasting Weight Loss - Introducing Fitness Through Fasting's FastingOlogy™ A Life Transforming, Step-by-Step Fasting for Weight Loss & Detoxification Course...

Introducing FastingOlogy™ : A Step-by-Step, Nine-Month Training Program Designed to Help Its Members Achieve Dramatic Weight Loss, Improved Physical/Mental Health and Profound Lifestyle Changes Through The Power of Juice and Water Fasting!

We developed the Fitness Through Fasting FastingOlogy™ membership site to teach you how to utilize the disciplines of water fasting and juice fasting to experience weight loss, detoxification and to help you achieve optimum levels of health, wellness and vitality - with notable results starting in as little as ONE MONTH!

Every week for a full nine months you'll receive an email with a special download link for that week's step-by-step fasting weight loss lesson. Included in the lesson is an assignment for you to complete, so you'll make progress every single week.

Over the coming nine months, we'll cover everything ...

  • Preparing to launch and complete a longer-term juice and water fast (from seven to 30 days) - in accordance with what your health allows.
  • Getting started right away with 24-hour water fasting so you can lose ten pounds or more in the first few weeks. We've seen members lose as much as 30 pounds in just one mont of STRICT adherence to
... Click here to read the full description!


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Category: Weight Loss

Natural Weight Loss REVEALED

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Title: Natural Weight Loss REVEALED
Description:

Are you overweight and want to take off those extra pounds?

Weight Loss Made Simple - How To Lose Those Extra Pounds The Easy And Natural Way, Starting Today.

If you're overweight, and are tired of all the hype and all the latest diet fads, and "magic" pills that promise so much but don't deliver.

If you're fed up with being overweight and want to get serious and drop those pounds and keep them off.

If you're ready to get started right now, and start losing weight today.


Then this letter might be the best letter you'll read this year, because....

You're about to discover what it really takes to get the body of your dreams, the natural way, all from the comfort of your own home.

Dear Friend,

Here is a fact for you. Research shows that nearly 60% of all U.S. adults are either obese or overweight. So if you're one of these people, you're not alone. In fact, most of us need to lose a few pounds once in a while. With all the fast food places like McDonalds and Burger King, it's easy to put on a few pounds.

The problem is, once you do decide you need to lose some weight, how do you go about it? Where do you start?

There is so much misinformation and so much weight loss advice that contradicts each other, that it's hard to cut through all this junk and find out what's really

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

4 Steps To Permanent Weight Loss

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Title: 4 Steps To Permanent Weight Loss
Description:

Real-Life Health and Fitness for Real People

Secrets from a Fitness Industry Insider

"Progress is impossible without change"
George Bernard Shaw

Introduction

I can't believe I'rn actually writing "the" ebook that is going to help you achieve the level of health and fitness that you have always drearned of. Me. Little, scrawny, sickly Darlene that was always last picked in gyrn class and couldn't run a block to save her life. There's power in a good story so here is rnine:

I spent rnost of rny childhood and young adult years struggling with rny health. I battled severe allergies, asthrna, spastic colon and irritable bowel syndrorne (IBS) and low self-esteern for as long as I could rernernber. I grew up sickly, weak and defeated. I was told not to over-exert rnyself, take rny rnedicines regularly and rnake the best of it. I wasn't encouraged to play outside for fear of rny allergies and asthrna "getting stirred up" and needless to say sports were out of the question. One year I atternpted to play softball - but it's hard to want to try at sornething where you get rnade fun of regularly... so I rarely played. During rny college years I was in and out of the ernergency roorn with "turnrny" cornplications due to rny spastic colon, lBS and poor diet. I continued to battle with rny health until rny rnid 20's. One day I got

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Category: Weight Loss

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Title: Lose Your Belly Fat
Description:

"Discover The 2 Secrets You Must Know To Burn Stubborn Belly Fat Fast"

Introducing Lose Your Belly Fat™: The World First Program Designed To Specifically Target And Burn Belly Fat

The Lose Your Belly Fat™ program is everything I and modern science know about getting rid of belly fat squeezed into one concise guide.

There is no pointless filler. It's simple and practical step-by-step information from cover to cover. Here is just a little taste of just some of the information you'll find in side your copy:

  • Lose 8 inches from you waist within 60 days and reveal the sexy midsection you desire (and deserve)
  • Discover the forbidden foods (and drinks) that you simply can NOT afford to eat if you ever want to lose belly fat
  • Learn how to eat more delicious food, more regularly, and yet lose far more belly fat than any mainstream calorie restriction diet
  • Why you always seem to gain back the fat you've lost and how to GUARANTEE you keep it off PERMANENTLY
  • Discover why sit-ups are a complete and utter waste of time when trying to lose belly fat and what you can better do with your time to get a trim stomach
  • Discover how lack of quality sleep and stress actually increases your belly fat storing hormone cortisol and how you can decrease this hormone using some
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Category: Weight Loss

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Title: The Natural Cellulite Solution
Description:

Imagine Losing Your Cellulite in as Little as 4 Weeks!

The cellulite industry makes millions of dollars every year selling us all a bunch of crap that they know doesn't work.

  • Fact: Over 90% of Women Have Cellulite!
  • Fact: You Need Certain Fats to help you Burn Cellulite Fat!
  • Fact: Smoking Cigarettes is Linked to Cellulite!
  • Fact: Your Birth Control Pills Might be Giving you Cellulite!

What is the Cellulite Solution?

"The Natural Cellulite Solution" is an ebook which reveals the specific natural remedies Specific Herbs, Vitamins, Minerals, Supplements, and Techniques to get rid of cellulite.

I know there are other ebooks, and websites just saying take this herb or that potion, but in order to truly eliminate cellulite forever you need to use a specific combination of things! It is the Only way to lose cellulite forever!

This ebook is the result of over many years of experience specializing in Natural Medicine for Women. Inside the ebook I will dispel common cellulite myths.

I will explain to you why you have cellulite and why your husband doesn't. I will tell you what specific topical products actually do work, and why they work! And much, much

... Click here to read the full description!


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Category: Weight Loss

Winning The Weight-Loss Battle

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Title: Winning The Weight-Loss Battle
Description:

Weight Loss Basics

Although there are an ever-growing number of diet ebooks, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad or fashion. But where to start your weight loss program? Well, the most basic and probably one of the best manuals that you have, is your own common sense.

Most dieters these days have already amassed enough information about what is and isn't good for weight loss, to be able to decide whether or not a particular food is healthy, or is likely to help, hinder or otherwise affect their diet.

Very often it all comes down to a matter of balance. You know that there are certain things that, unless you have particular medical problems, are generally thought to be good foods that can help you to be healthier and lose those extra pounds.

Most dieticians would agree that eating good portions of fresh fruit and vegetables every day is going to be good for you. Also unless you are on a low carb weight loss diet wholegrain foods such as
pasta, whole grain bread and rice are usually accepted as being beneficial, both generally and for weight loss.

These days drinking is also very much in focus for those who wish to achieve both weight loss and a benefit to their health. It is generally thought that too much alcohol is not a good and may bring about a variety of health problems, although small amounts

... Click here to read the full description!


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