Are you tired of giving up everything you like in order to lose a few pounds, only to put them right back on?
Do you think that you have to run a mile or lift weights to lose weight?
Are crunches just not getting rid of that belly fat?
Are you tired of photo-shopped pictures of sloppy fat bellies that get magically transformed into flat, almost concave ones with "only two changes?" " Yeah, and one of them was having your mouth wired shut if the picture is true." But they're not true, are they? We know it. But still we fall for the next diet that comes down the Information Highway.
How about a weight loss plan for the rest of us who live in the real world?
I did it. I admit it.I spent too much money on diets that didn't work.
Then, one day when I was researching weight-related disorders, I realized that - as a researcher - I probably already know more than the diet gurus do about how to lose weight. So, why wasn't I using this knowledge to lose weight, myself? I was still mulling over this when I ran out of time to put off losing weight.
My abnormal test results scared me into coming up with a weight loss plan that works - for life!
When I developed weight-related health problems, including elevated liver enzymes and high blood pressure, I really got my act together around weight loss. I thought about how guilty I would feel if I had a stroke or heart attack and burdened my husband with my care, as well as leaving him to raise our kids alone. How guilty I'd feel if he had to take care of me, as well as the kids. What if I couldn't walk or talk or enjoy life, but lived for years with the damage I'd caused by not losing weight?
I knew that I had to lose weight or start planning my funeral!
A few months later, I was almost thirty pounds lighter and I had a weight loss plan that I knew would work as well for other overweight people as it had for me. I was determined to succeed at weight loss this time, but not with a fad diet. I knew that I needed a plan that I could stick with - not just for a week or a month - but for the rest of my long and healthy life.
Eating "normal" delicious meals and making a few minor tweaks in my lifestyle brought me back from the brink of serious illness.
I was amazed as the weight fell away, in spite of the satisfying meals I was eating. I couldn't believe how easy it was to follow this plan, which even let me "cheat" once or twice a week and still lose weight. I couldn't believe no one else had come up with this, so I even scoured the Net to make sure that there was nothing like it out there. It didn't seem possible that I was the only fat lady who had discovered how to "have my cake and eat it too" so to speak. Why has no one else thought of this easy, simple and satisfying weight loss plan, I asked myself as I enjoyed eating out with friends, prepared Thanksgiving dinner without special "low-fat" recipes, and whipped up the same meals for my skinny kids and normal-sized husband as I did for myself?
For only $10 you can lose weight for life - just like I did.
