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Unchained Bodyweight Workout Ebook

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Unchained Bodyweight Workout

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E-book Category: Body, Manuals
E-book Title: Unchained Bodyweight Workout
Book Description:

My previous e-book, "Unchained Bodyweight Workout" is no longer on the market (to make way for the improved Workout Without Weights). But now, in this exclusive offer, I'll give you the entire workout program portion of the book.

Programs like:

  • Folsom Prison "21": A one-exercise bodyweight workout that tests all your physical skills... and your mental toughness as well.
  • Pyramid Circuits of Power: Get an excellent workout while simultaneously improving your maximum numbers on specific exercises.
  • No-Frills Tabata: Just 2 exercises done in Tabata Interval format that answer any questions you have about your strength endurance.

...and many more.

In fact, there are over 60 sample bodyweight workout programs...

Bonus to the "Workout Without Weight"

More...



Ebook Type: PDF
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