E-book Category: Fitness, Sports E-book Title: Turbulence Training DB-BW Fusion Workout Book Description: World Famous Trainer Craig Ballantyne has generously allowed me to also offer you his unique 8-week Dumbbell Bodyweight Fusion Workout Program - This is a super-effective home workout program that uses special combinations of bodyweight and dumbbell exercises to deliver fast results over a progressional 8-week period. Great workouts to do at home!