Exercises Designed to Treat and Prevent Common Foot Ailments
This ebook will help you:
- treat your own feet with stretches and strengthening exercises designed especially for your feet and ankles.
- improve the lives of countless people who are suffering from common foot pains and ailments.
- find out how to treat and prevent your foot ailments for good and to keep them strong and you well balanced!
This Foot Ebook will outline for you:
- Common foot injuries or conditions that develop from overuse, under-use, and just normal wear and tear as we are on our feet all day long.
- Some little known stats and facts about our feet; why they hurt and how we can keep them happy and healthy.
- Pictures and detailed descriptions of how to properly stretch, massage, and strengthen your feet, both with and without special props.
Benefits you won’t get anywhere else:
- Strengthening exercises specific to the foot, lower leg, and ankle.
- Stretching exercises specific to the foot and lower leg.
- Balance exercises specific to Aging feet and ankles.
- Free coaching and advice through the contact form on website!
- Great Pictures and detailed descriptions of every exercise!
- Happy Feet Once Again!