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Total Skiing Fitness Ebook

Total Skiing Fitness

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Ebook cover: Total Skiing Fitness

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Title: Total Skiing Fitness

4 Steps You Need To Include In Your Ski Training Workouts To Become A Fitter, Stronger Better Skier This Winter…

Most fitness programs created by fitness trainers are designed for bodybuilders not athletes.

Generally these programs are generic in nature and do not tailor to the specific needs of the athlete.

Total Skiing Fitness 2.0 Will Help You…

  • Ski with more style
  • Ski harder and longer without fatigue
  • Land bigger and better jumps and tricks
  • Reduce your injury risk and rehab previous injuries
  • Enhance your balance and control
  • Ski better and dominate all over the mountain

The exercises and programs focus specifically on the critical fitness components needed for performance skiing…

These Fitness Components Are:

  • Extraordinary leg strength and stability for amazing skiing endurance and landing absorption
  • Maximum core stability for astounding body control on the snow and in the air
  • Explosive power for catapulting yourself through the air
  • Incredible trunk mobility for performing crazy tricks
  • Remarkable balance to help you stay on your feet and land mind blowing tricks
  • Insane flexibility and range of motion to help prevent career stopping injuries
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Ebook Type: PDF
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