We Take The Frustration Out Of Achieving
The Body Of Your Dreams!!!
ATTENTION - Those of you who want to enjoy the Holiday season WITHOUT gaining the typical 7-12 pounds of ugly fat that most Americans gain from Oct 31 - Dec 31
Learn How to Eat, Drink and Enjoy the Holidays with your family and friends, and actually SEE IMPROVEMENTS to your body during this challenging time of year instead of an extra 7-12 pounds of ugly fat
Where will you be on January 1st?
The ULTIMATE Holiday Fitness Survival Guide How to Actually Lose Weight During The Holidays
In this EBook you will learn how to:
- Win the Battle with the "Halloween Candy" monster
- Use the pre-meal plan to avoid overeating at the Holiday parties
- Stay motivated even when you don't want to (hint!! it's not just willpower)
- Make the best picks in any situation ... without gaining weight
- Make the best choices and still enjoy those Holiday Drinks
- Maintain your wits around the buffet table when all about you are losing theirs
- Fit fitness into your crazy Holiday schedule
- Fit any Halloween Candy into your food plan and STILL LOSE WEIGHT
- Enjoy all the foods you love, socialize... and still lose weight!
- Eat in the food court without blowing your diet
- Avoid the "Silent Diet Saboteur" (no I am not talking about that little voice in your head urging you to "go ahead and have another piece")
You will also get:
- My Special List of 15 snacks under 100 calories (most of them include foods typically found at Holiday parties)
- My EXCLUSIVE Step by Step Holiday Fat Loss Action Plan to help you learn to develop the mindset to stay motivated and immediately take control of your relationship with food and Holiday related issues
- My BEST & Worst picks
- Easy ways to burn more calories without even exercising
- Detailed nutrition information & links for popular Halloween candy, food court fare, popular alcoholic beverages