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 | The ULTIMATE Holiday Fitness Survival Guide Ebook | |
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 | |  | | E-book Category: Body, Fitness, Weight Loss
E-book Title: The ULTIMATE Holiday Fitness Survival Guide
Author: Dianne Villano
Book Description: We Take The Frustration Out Of Achieving
The Body Of Your Dreams!!!
ATTENTION - Those of you who want to enjoy the Holiday season WITHOUT gaining the typical 7-12 pounds of ugly fat that most
Americans gain from Oct 31 - Dec 31
Learn How to Eat, Drink and Enjoy the Holidays with your family and friends, and actually SEE IMPROVEMENTS to your body during this challenging time of year instead of an extra 7-12 pounds of ugly fat
Where will you be on January 1st?
Feeling thin! Empowered! And proud of yourself!
OR
Starting another "New Year's" resolution to "lose weight"?
How would you like to enjoy the holidays this year and lose fat while everyone around you is gaining?
Give yourself the gift of a fit, healthy body this holiday season (without having to sacrifice your favorite foods)
Fat loss & Body Sculpting Expert reveals secrets, tips & strategies that were only available to her fitness consulting clients... Until now...
Let's face it, most of us greet the holidays with a mixture of excitement and dread. After all, the holidays are a very exciting time. We share with friends and family and enjoy the blessings we've received throughout the year. However, the holidays are also a time of feasts, treats, and tons of food.
I recently did a poll of over 800 newsletter subscribers, in home clients and online clients. All but 5 of the subscribers and online clients told me that they gained 5-10 pounds during the Holidays and most of them abandoned their fitness programs.
They explained that hectic schedules, traveling, family gatherings, stress and Holidays were at the root of their weight gain.
Our in home clients by contrast, gained less than 5 pounds and NOT one of our clients stopped their programs during the holidays. While many traveled, attended family gatherings and social events, they ALL stuck with their fitness programs, some gaining only minimal weight and some ACTUALLY CONTINUING WITH THEIR WEIGHT LOSS!!
Every year, our clients (and just about everyone else that I come into contact with) come to me with the same questions...
"How can I maintain the great results that I have gotten so far & prevent the weight-gain that I experience every year during the Holidays?"
"My schedule gets so hectic, how the heck can I fit my workouts in?"
"I have so many parties and functions to attend, and there is so much food, how the heck can I follow my food plan?"
"How on earth am I going to get through the Holidays without gaining weight again?"
That Got Me To Thinking...
- "What do our in home clients know that most other people don't that allows them to make it through to the New Year closer to their goals, losing the 7-12 pounds that most Americans gain?
- "Why do our clients survive the holidays less stressed and fitter, with a sense of accomplishment and pride while others all around them are getting stressed out and fatter ?"...
If I personally delivered 25 pages of empowering information, and if I shared with you the incredible secrets to staying fit and living healthy (even losing fat!) through the Holidays, would YOU make a life-changing transformation?
That's why I decided to write this book and spill all of my best tips, tricks & strategies that have kept hundreds of our clients motivated, excited and enjoying all of their favorite holiday foods without gaining massive amounts of weight. These secret strategies have come from 8 years of experience in working with hundreds of clients to get them through this challenging time of year!! Just sit back and let me walk you through EXACTLY what you need to do during the Holiday season to lose fat, stay motivated, and achieve progress when most people backslide!!
The ULTIMATE Holiday Fitness Survival Guide
How to Actually Lose Weight During The Holidays
In this E Book you will learn how to:
- Stay motivated even when you don't want to (hint!! it's not just willpower)
- Fit any Halloween Candy into your food plan and STILL LOSE WEIGHT
- Win the Battle with the "Halloween Candy" monster
- Use the pre-meal plan to avoid overeating at the Holiday parties
- Maintain your wits around the buffet table when all about you are losing theirs
- Make the best choices and still enjoy those Holiday Drinks
- Fit fitness into your crazy Holiday schedule
- Eat in the food court without blowing your diet
- Avoid the "Silent Diet Saboteur" (no I am not talking about that little voice in your head urging you to "go ahead and have another piece")
- Make the best picks in any situation ... without gaining weight
- Enjoy all the foods you love, socialize... and still lose weight!
You will also get:
- My EXCLUSIVE Step by Step Holiday Fat Loss Action Plan to help you learn to develop the mindset to stay motivated and immediately take control of your relationship with food and Holiday related issues
- My Special List of 15 snacks under 100 calories (most of them include foods typically found at Holiday parties)
- Easy ways to burn more calories without even exercising
- Detailed nutrition information & links for popular Halloween candy, food court fare, popular alcoholic beverages
Let's face it, the Holidays are tough for everyone (including me) but I absolutely know that if you apply some of the 42 strategies in this book, you will be like hundreds of our in home clients and make it through the Holidays looking with pride at a body that is fit, energetic and empowered!!
What better gift to give yourself this year than a fit, energetic, and healthy body??!!
Will you let me help you stay strong and fit through the holidays... and beyond?
Whether you are currently working out or not, you can benefit from this book. THE ULTIMATE HOLIDAY FITNESS SURVIVAL GUIDE is full of realistic, empowering strategies that will allow you to make major changes to your body with just some simple changes to your normal Holiday routine!!!
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