Mark this well, you proud men of action! You are, after all, nothing but unconscious instruments of the men of thought.
Heinrich Heine

The Truth About Skiing and Snowboarding Ebook

The Truth About Skiing and Snowboarding
Category: ,
Ebook cover: The Truth About Skiing and Snowboarding


Title: The Truth About Skiing and Snowboarding

Inside you’ll uncover:


  • Find out how what many “experts” tell you to do to get ready for the hill might actually cause you more pain than help.
  • Techniques to help reduce the risk of injury for you and loved ones.
  • Find out why the salesperson or the rental shop employee doesn’t care a bit about what you choose and why this could be dangerous to your health.


  • How to get ripped without spending hours in the gym.
  • How to build the core muscles that will keep you energized all day long (they’re not the muscles you think they are).
  • Say goodbye to “fitness guides” that don’t take your sport into account.
  • How to develop a lean athletic body that is ripped, fit, healthy, and toned.
  • Get rid of exercise techniques that interfere with performance and healing.
  • How to develop healthy eating habits that won’t just give you energy but could prolong your life up to 10 years.
  • Lose weight eating more than you did before.
  • How NOT TO prepare your body for a day skiing (The RIGHT kind of fitness matters.)
  • How simply snowboarding and skiing you can activate muscles all over your body to develop a well-toned body (say goodbye to the gym, treadmills, and bogus exercise devices).


  • How to save money and time by doing your own equipment maintenance (bonus, what to watch out for so you don’t injure yourself or your equipment).
  • How to pick equipment and how to avoid being taken advantage of by sneaky sales people.
  • Discover how to save a fortune on ski maintenance, and how you can save time and money.


  • Discover what to do if you’re caught in an avalanche... and how to save a friend caught in one.
  • The number one thing you SHOULD NOT DO in an emergency situation.
  • How to select equipment that could save your life.
  • What do if someone is injured and needs first aid.
  • How to safely venture into the back country (More people die here than anywhere on skis and snowboards).
  • You’ll find out why what most people insist is safe, ISN’T
Ebook cover: The Truth About Skiing and Snowboarding
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Ebook Type: PDF
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