Inside you’ll uncover:
SECRETS ON SAFETY
- Find out how what many “experts” tell you to do to get ready for the hill might actually cause you more pain than help.
- Techniques to help reduce the risk of injury for you and loved ones.
- Find out why the salesperson or the rental shop employee doesn’t care a bit about what you choose and why this could be dangerous to your health.
SECRETS ON FITNESS
- How to get ripped without spending hours in the gym.
- How to build the core muscles that will keep you energized all day long (they’re not the muscles you think they are).
- Say goodbye to “fitness guides” that don’t take your sport into account.
- How to develop a lean athletic body that is ripped, fit, healthy, and toned.
- Get rid of exercise techniques that interfere with performance and healing.
- How to develop healthy eating habits that won’t just give you energy but could prolong your life up to 10 years.
- Lose weight eating more than you did before.
- How NOT TO prepare your body for a day skiing (The RIGHT kind of fitness matters.)
- How simply snowboarding and skiing you can activate muscles all over your body to develop a well-toned body (say goodbye to the gym, treadmills, and bogus exercise devices).
MONEY AND TIME SAVING SECRETS
- How to save money and time by doing your own equipment maintenance (bonus, what to watch out for so you don’t injure yourself or your equipment).
- How to pick equipment and how to avoid being taken advantage of by sneaky sales people.
- Discover how to save a fortune on ski maintenance, and how you can save time and money.
LIFE SAVING SECRETS
- Discover what to do if you’re caught in an avalanche... and how to save a friend caught in one.
- The number one thing you SHOULD NOT DO in an emergency situation.
- How to select equipment that could save your life.
- What do if someone is injured and needs first aid.
- How to safely venture into the back country (More people die here than anywhere on skis and snowboards).
- You’ll find out why what most people insist is safe, ISN’T