The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.
You know the story…
- The allowed foods are tasteless or you have to drink liquefied meals for weeks.
- You start on a diet with promises that sounds too good to be true.
- You have to buy and take expensive pills and wonder what the side effects will be.
- There’s no follow up or focus on removing bad and unhealthy eating habits.
- You starve yourself with little regard of nutritional requirements.
- As soon as you finish the diet you immediately start putting the weight back on again!
These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!
The Scarsdale Medical Diet decreases your intake of bad carbohydrates and sweets without reducing the amount of nutrition that you should get from food. There is a prescribed menu of protein-rich foods, as well as certain vegetables and lots of fruit, which one should follow for the duration of the diet.
The diet comes with more than 300 great tasting recipes so your dieting experience will not be a tasteless one at all!
This diet can do for you:
- Understand the critical success factors for losing weight rapidly
- Know the Basic Rules of the Scarsdale Diet
- Includes more than 300 great tasting Gourmet Recipes
- Includes the complete Scarsdale Diet meal plan PLUS 4 alternative plans
- Understand the advantages and disadvantages of the Scarsdale Diet
- Understand the fundamentals and principles of the Scarsdale Diet
- Compare the Scarsdale Diet to 8 other popular diets
- Help you be successful at loosing up to 20 pounds in 2 weeks
- Stay slim and cultivate healthy and good long term eating habits