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 | The Power To Lose (Permanent Weight Loss Coaching) Ebook | |
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 | |  | | E-book Category: Diet, Psychology, Weight Loss
E-book Title: The Power To Lose (Permanent Weight Loss Coaching)
Author: Jerri and Tom Fuhriman
Book Description: Lose more in the next 12 Months than you've gained in the last 12 years! Learn the psychological reasons causing obesity - false beliefs about yourself, and learn how to correct them for permanent weight loss. The program produces lasting results.
Here's What You Will Learn:
* Your Weight Is Not the Real Problem, It Is A Symptom.
* How Your Emotions, Beliefs, Actions, and Results Are All Related
* How Your Beliefs Shape Your Life
* Patterns Past To the Present
* Beliefs Associated with Being Over Weight
* Suspending Your Disbelief
* Learning to Control Your Emotions
* A Fast-track Map To A New You!
* How To Establish New Emotions, New Beliefs, And New Actions.
* Seven Essential Beliefs That Will Help You Change Your Life, and Your Weight!
* How To Be Honest With Yourself
* How To See Your Self Value
* How To Trust Yourself and Others
* How Progress Requires some Risks, Good Risks!
* How To Build Momentum, and The Work Required For Achievement.
* How To Work With Others ... It Takes a Team!
* Life Is Full of Joy, Yes, You Are Actually Meant To Have JOY!
* How To Take What You've Learned and Put It Into Action.
If you've tried many "diets" in the past, and are still over weight, then why not learn the real root cause of the problem, and fix it once and for all. The Power To Lose will do exactly that.
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