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The Perfect Diet Just for You Ebook

The Perfect Diet Just for You
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Ebook cover: The Perfect Diet Just for You
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Title: The Perfect Diet Just for You
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Warning: This report may lighten your load, your mood and your step!

Location, Location, Location!

Now in less than 5-Minutes & the time it takes to locate your next recipe, locate your next meal plan, locate your next ingredients...,

You can toss aside your worries & toss a salad instead; in short....get help from The Perfect Diet for You

Any of this ever bug you?
You decide to start a new diet plan.

You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies...then you choose the one that sounds best and works within your budget and sign up.

Next comes the fun part of learning a new system. You count calories, track servings, buy special foods, hit the treadmill, plan meals around special recipes, weigh in regularly and log everything.

What happens over time? Maybe some of these:

  • The food choices start to bore you.
  • You lose some weight. You gain some weight.
  • You'd rather count sheep than calories and put the little weighing gadgets back in the drawer.
  • You've started skipping weigh-ins and meetings because of time, then "just because"...no reason. I mean, why go through that, right?? You KNOW what you should and shouldn't eat, so why go listen, weigh in, blah, blah, blah...
  • Everyone who thought you could stand to shed a few pounds, even recommending diets for you to choose from, are now saying things that trip you up like, "Oh, you don't need to loose any more weight." Or "It's OK to eat a Big Mac and French fries this time."
  • You quit - -for now...fully intending to pick up the program next week. OK, next month in reality. Or next year. OK, next LIFETIME.

Right.

Well, you've clicked on the right site! No need to turn back now.

It's time to take five! Let US do the work now while you kick back & relax with a nice, refreshing beverage of your choice - - -

(pssst - - no need to count or "log" calories, either!)

Dear Health-Conscious Warriors,

Life can really bite. At any time. And at any age.

For no reason at all, people you don't even know and many who do, think THEY know what's best for you to eat and how much you should weigh. They are experts about YOU and YOUR LIFE; for example, they just seem to KNOW (or think they know) things like:

  • If you don't clean your plate, you shouldn't have dessert.
  • Every time your mom, grandma or great aunt catches you even taking a nibble out of a piece of cake, she says, "Don't eat that! You could become a diabetic!"
  • Once you quit your diet plan, you'll gain all the weight back you lost.

Well, forget that junk.

It's your life.

And we're inviting you to take charge of your own unique diet plan and learn more now about how to tailor it to suit your own, individual needs, even if health issues pop up along the way.

Get help from us while staying in charge of your own diet and foods. Download our research and get help today to avoid further dietary goal set backs, ridiculous head games and old wives' tales, and learn what the Perfect Diet is for You.

To begin, simply consider these facts...

A healthy diet goes hand-in-hand with healthy weight management. No pain, no gain, right? Wrong!

Individual activity and dietary goals depend upon each person's health and weight goals and issues.

Depending upon individual health concerns and issues, food choices can affect body and mental health.

Then grab our latest research, jam-packed into an easy-to-read format, available instantly upon payment receipt, full of successful solutions that have been tried and tested by professionals, by real experts in the healthcare industry.

Then select only those choices that fit into your own unique lifestyle, based on your own health, fitness plans and budget.

No fees are required for participation. No experience is necessary. No special prepackaged foods, weighing gadgets...nothing is needed.

What's in it for me?
Inside this research collection, you will:

  • Learn about basic weight management. No pain here.
  • Find information about the basics of nutrition and dietary planning for all ages, both genders
  • Search through our list of common health disorders from A-to Z and see which dietary solution is preferred. Yours not on the list? We tell you exactly where to turn for more info.
  • Learn about organizational programs available today for dieters for short-term, long-term or supplemental help and information.
  • Learn about popular subscriber programs available today for dieters for short-term, long-term or supplemental help and information.
  • Check out our cooking tips to help with your diet
  • Go out in style & have some fun with our social eating and traveling tips. Learn to handle diet stress while being on the go, too.
  • Enjoy our convenience food tips for hectic days, busy schedules.
  • Get help with basic meal and menu planning. Clip coupons, spice up your family life.

And much, much more...

Table of Contents

  • Introduction
  • Basic Weight Management
  • Nutrition & Dietary Basics
  • A-Z Common Health Disorders & Their Dietary Solutions
  • Overall Food Health Values
  • (arthritis, asthma, cancer, diabetes, jet lag, leg cramps, migraines, MS, more...)
  • Organizations (TOPS, OA, etc.)
  • Subscriber Programs (Weight Watchers, Jenny Craig, S. Beach online, etc.)
  • Cooking Tips
  • Social Eating and Traveling Tips
  • Convenience Food Tips
  • Basic Meal Planning Guide

 

INTRODUCTION
Arriving at the Perfect Diet is no quick, simple task in today's world of fast-paced living. For example, there are a several different educational food pyramid plans. The United States Department of Agriculture (USDA) has a food guide pyramid. And the Mayo Clinic, in conjunction with the May Foundation for Medical Education and Research, has their Mayo Clinic Healthy Weight Pyramid. (A list of pyramids are updated regularly at the USDA site: http://www.nal.usda.gov/fnic/Fpyr/pyramid.html .)
Then there are the lifestyle choices to go along with the dietary plans. Lives need to be balanced in order to make the perfect diet effective. For example, depending upon the body type, history, physical and mental make up and other factors, some dietary solutions are more perfectly suitable and / or adaptable than others when working in accordance with day-to-day activities; exercise, nutrition, health, etc.
What this report covers is an overall look at what makes up a "perfect" diet, covering all the bases. You will learn about foods with respect to nutrition, dietary and body basics and common disorders. Then you can choose which areas of importance you would like to focus on from subscriber and other organizational programs available today for help with diet solutions, to weight products, to an assortment of food planning tips, and more.
Note that the contents here are not presented from a medical practitioner, and that any and all dietary planning should be made under the guidance of your own medical practitioners. This content only presents overviews of dietary research for educational purposes and does not replace medical advice from a professional physician.

Ebook cover: The Perfect Diet Just for You
The Perfect Diet Just for You

$4.95
Add to Cart

PDF
Buy Now and get a second e-book for free!!!
Click here to see the long list of these ebooks
(priced for $4.95 or less).


Add to Wish List

P.S. - Take advantage of our timely research today and join the rest of the people who ARE losing their bad diet habits & ARE gaining more pleasure and health out of life.

P.P.S. - Discover more about the Perfect Diet and satisfy your appetite & curiosity once and for all.

 

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