The Paleo Diet is based upon everyday, modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors.
See how you can supercharge the Paleo Diet for optimal lifelong health and minimize your risk of chronic disease, to compete at your best, peak performance as a Paleo athlete.
Crohn’s Disease and The Paleo Diet
Indeed, inflammatory bowel disease patients usually do very well with The Paleo Diet, as nutrients are one of the main environmental triggers of this condition. Crohn’s disease is an autoimmune disease where the immune system mounts an attack against its own tissues – in this case the cells lining the intestine.
Gout and The Paleo Diet
A disease that frequently occurs in patients with the metabolic syndrome is gout. Consequently it is sometimes considered to be a disease of insulin resistance that is part of the metabolic syndrome. In this issue I will show you why gout often occurs simultaneously with the classic diseases of insulin resistance.
Greater Vitality in Later Life
Overweight and obesity are linked to an array of health problems known as metabolic syndrome, including high blood pressure, high cholesterol and blood fat levels, type 2 diabetes, and cardiovascular disease – which often all get worse as we age. Linked to 400,000 deaths annually, obesity is the second leading cause of preventable death in the U.S.