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The Modern Woman's Guide to Strength Training Ebook

The Modern Woman's Guide to Strength Training
Ebook cover: The Modern Woman's Guide to Strength Training

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Title: The Modern Woman's Guide to Strength Training

Designed by women for women who want to get strong, lean, and feel amazing

  • Get step-by-step guidance to reach your own personal fitness goals
  • Get your strongest, fittest, healthiest body
  • Gain the kind of confidence that extends beyond your training

Your Workout Isn’t Just A Workout... It’s A Pledge To Becoming The Best You

  • The YOU, who serves as an example to her loved ones by displaying the importance of being healthy and fit.
  • The YOU, who gives herself permission to enjoy life while also maintaining a healthy lifestyle.
  • The YOU, who beams with pride after eking out that extra rep.
  • The YOU, who isn't afraid to sport a tank top or pair of shorts that displays your hard work and strength.

Here Are Just Some of the Things You Will Get

  • The 3 things you MUST do before every workout to make sure you use the muscles you are supposed to be using.
  • When You Order The Modern Woman’s Guide To Strength Training Today
  • A done-for-you method for progressing through your training.
  • A 5 minute psychological trick to use on yourself to evoke a feeling of complete abundance.
  • 4-simple tactics to guarantee you get enough sleep so your body adequately restores and repairs itself.
  • A plug-n-play system for customizing your own strength training program.
Buy this ebook here
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Editor: Press Lub

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