A migraine journal is a very powerful resource against migraines and headaches. But keeping and updating a journal is not an easy task. This ebook will provide you all the information you need.
- Advice and guides to help you maintain you're journal.
- Manage you're pain situation better.
- What to include in a migraine journal, so that you're prepared.
- When to seek professional help, so you don't waste time.
Bonus to the "The Migraine Relief"