The Magic of Forgiveness Ebook

The Magic of Forgiveness

Stuck in the past? How to end obsessive thoughts and feelings now.
For People Who Want To Forgive But Can't Get Started...
Click the play button to hear what's stopping you.

"Something happened and I can't let it go - I can't get it out of my head."

"I've got these painful memories and I can't stop thinking about them."

"I just want the pain to go away and leave me alone."

If you can relate to these statements, then I've got some really great news.

You can bleed off your pain. Starting today. You can pull the release handle and watch it all start fading away. That's right - you can wash away pain just like you wash your dishes, your clothes, or your car.

It's like taking a shower on the inside.

It's not hard. In a way, it's almost too easy. I guess because it's too obvious and too often overlooked. And that's a shame, because it can do so much good to so many people.

Hi. My name is Mark Myhre, and I never wanted to learn about emotional healing.

In fact, I never really wanted much of anything... except to find some way to escape the emotional pain that always threaten to crush me.

Depression, anxiety, raging anger, devastating grief and sorrow - I had it all.

Most of my life seemed a struggle just to stay alive...

"If I can find a way to make it through the day then maybe I can find a way to make it through the next one."

I used to think I was the scum of the earth because I lived with so much pain. The 'broken man'... who couldn't be fixed. I wanted to blame the world but mostly I just hated myself.

I had to learn emotional healing because my life depended on it. I wasn't seeking to be an emotional healer; I only wanted to survive.

Like a fool walking off the edge of a cliff, I stepped into those emotions that seemed so monstrous. And I came out the other side. I'm living proof you can heal yourself from emotional pain - no matter how severe it is.

And now, exploring the depth of emotions is my life. I spend my time seeking out, developing and putting into practice the very best means and methods that others can use to heal their emotions. Some people call me an expert at coming up with emotional healing techniques.

But why should you care?

Because I know what it's like to be lonely and depressed; with nothing to live for and nothing to die for. And now I know what it's like to live a life free from emotional pain. I finally realized I wasn't bad or wrong. I simply didn't know what to do.

Once I uncovered the secrets to emotional healing, everything started to fall into place. And YOU can find out the SAME THING.

What I found out through the years is that...

Nothing takes the place of forgiving yourself.

If I could only use one method of emotional healing, it would be the technique of self-forgiveness. No doubt about it. Why?

Because it's the greatest gift you can give yourself. It answers the tough question of -

"What's wrong with me?!"

With the correct answer -

"Nothing. I just need more love and more healing."

Let me share an embarrassing secret with you -

Once upon a time, I went to the bathroom to relieve myself of the morning's coffee - and nothing happened. I couldn't go.

I didn't realize it at the time, but part of a tumor in my bladder had broken loose and was blocking the flow.

Panic set in. I could just see myself being wheeled into the emergency room where my fate rested with some tired, overworked doctor with a sharp knife and a grouchy disposition.

I quickly chose my second option - take a walk and try to calm down and think this through. Soon I was jumping up and down, poking and hitting myself in the bladder - even standing on my head - as a way to get the flow going.

Lack of forgiveness is like a cancer. It silently grows until one day you're faced with a situation that creates panic in your life.

Just like me and the bladder tumor - you find yourself doing all sorts of strange things, ...dancing around trying to reduce the pain that comes when you don't forgive yourself.

In my case, I eventually did end up in the operating room. Maybe your situation is not yet that extreme. Maybe you're living a happy life and you don't need to forgive yourself for anything.

Or maybe you know things could be better and your life could run smoother. Perhaps you're ready for a more fulfilling life - of more love and greater healing.

If it's your heart's desire, then forgiveness will get you there.

See, it's not what you might think. Forgiveness is not a heave and a sigh - as you reluctantly say what you don't mean to someone you don't like.

What Is Forgiveness?

• Forgiveness is a gift - like receiving a beautiful bouquet of flowers.
• It releases you from your own claustrophobic prisons - the invisible ones you never see but are nontheless there.
• It's the upward path - the path less taken - the path to greater freedom.
• Forgiveness is always the wisest choice; and then it makes you wiser.
• Forgiveness frees up the clutter - the mental and emotional clutter that slows you down and causes so much frustration.
• Forgiveness fosters all growth and change.
• But most of all, forgiveness is a never-ending flow of energy you can tap into.

Forgiveness is essential for all healing.

Forgiveness is your inherent right as a human being. You have the right to forgive yourself and you can claim and demand that right anytime you wish.

It's inherent - meaning it can never be taken away. You always have the ability to fully and completely forgive yourself. (As long as you know how, that is.)

So why don't we?

Because So Few People Know How Powerful Forgiveness Really Is.

"Forgiveness?! Isn't that what women do?"

To many, forgiveness seems weak and ineffective. Almost laughable. Our modern world offers little space - or time - to forgive yourself. Or to even ponder the idea. Often, it's seen as weak - and you're seen as weak - if you pursue forgiveness.

So few people see the value in it. So few know the joy that comes from freeing up that 'log jam' of trapped emotions.

Forgiveness takes strength and gives power.

Forgiveness returns your power.

You will regain more of your power every time you truly forgive yourself. It returns power that belongs to you - power you can use any way you wish.

You need your power. You need to hoard it, guard it, and use it wisely. The problem is, so much of your power has been lost - either stolen or given away - to the world, to other people in your life, and to your past.

Forgiveness offers the fastest, easiest and most elegant way to start retrieving your power. The amount of lost power you retrieve with forgiveness depends upon two things:

1. How long ago the event happened you want to forgive.

2. How much emotional energy you've invested into the event.


"To Err Is Human - To Forgive Is Divine"

Another misconception many people hold is that only God can forgive you. If you believe that - wake up! You've already been forgiven by your Creator. Now it's up to you to follow through.

It's arrogant to not forgive. It's like saying you know better than God what's right for you.

Beware of the trap that says, "I'm not good enough to forgive myself."

Many people feel they don't deserve to be forgiven - even by themselves.
So often we just won't let ourselves off the hook. We'd rather carry pain around with us because we think it's what we deserve.

Plus, we want to punish ourselves before someone else does.

If you don't forgive yourself - then most likely you'll go around 'beating yourself up' mentally. And you'll never get rid of the emotional pain you feel in your heart.

You'll have a harder time dealing with the events in front of you, because your vision and focus have been diverted into those thoughts and feelings you can't let go of.

It's like dragging extra weight behind you. You can't even see it, but everyone else can.

Maybe it's time to drop the pain. Maybe you've suffered enough. Maybe you're ready for relief.

You are the warden to your own prison. Forgiveness is the key that can get you out.

So How Do You Forgive?

As you convince yourself forgiveness is a good thing, the next question becomes - how in the world do you do it?

Maybe you've said the words - even meant them - but nothing really changed. You didn't feel the release that happens when you truly forgive yourself. Maybe you didn't feel anything at all.

Remember - forgiving yourself is your birthright.

It's a skill you can learn. Then, whenever some problem, some situation, some issue comes up in your life that seems unsolvable... you'll know what to do.

There was a time when you didn't know how to take a shower. You needed help. Now, of course, you don't even think about it. Someone helped you and showed you exactly how to do it.

Just as you mastered the skill of taking a shower and you can also master the skill of forgiving yourself. I'd like to show you how to do it.

I've been working with this technique of forgiveness almost ten years now. I've used it hundreds of times. I've taught hundreds of others how to forgive themselves as well.

It does require a few materials, but you probably have everything you need laying around the house somewhere. It should cost less than five dollars if you need to go out and buy them.

Please understand, just saying the words, "I forgive myself" does very little or nothing at all. You must follow a specific sequence of events. You have to do something besides sitting there and saying a bunch of words.

You must be deliberate. Clear. Forceful.

And once you forgive this new way, you'll....

• increase your concentration, focus and clarity;
• dump the painful emotions you can't get out of your head;
• enjoy relief like never before;
• and change whatever you want in life quicker and easier than you ever thought possible.

There's a certain magic that happens when you truly forgive yourself. All those who've honestly and truly forgiven themselves have felt that magic. And they followed specific steps, even if they didn't realize it at the time.

You can spend years trying to figure out how to end the emotional pain. You could spend a lifetime without ever knowing the magic of forgiveness. Or you could let me show you right now.

You can be a different person two hours from now.

If I could climb through your computer monitor right now - I would - to shake you and tell you, "this is what you've been waiting for!"

Nothing can take the place of forgiveness.

It's time to decide if this is right for you. Does this make sense? Are you ready to make a real change in your life? Will you do what it takes to feel better?

Can you afford not to?

Forgiveness Is A Flow.

Like a river of love and self-acceptance flowing into a pool of healing; ...the energy of forgiveness exists.

It's real. It exists independently of you. The flow is always 'on'. The flow of forgiveness was going on before you were born, and it will go on after you've left. It's going on right now. Your job is to tap into this never-ending flow.

And when you do, you'll find it...

• offers the best way to make a real and genuine change in any area of life...
• brings you one step closer to living your heart's desire...
• shows you how to drop the emotional baggage that makes you so tired...
• stops you from mentally beating yourself up all the time...
• ends the self-punishment...
• gives relief from the emotional and mental pain of the past...
• gets you feeling more alive and energized...
• stops you from repeating useless patterns of the past...
• provides the help you need to change bad habits...
• helps you take charge of your emotions...
• gets you out of your rut...
• ends the overwhelm of life's situations...
• releases the tensions, the obsessions, the stress...
• shows you how to stop hating yourself every time you make a little mistake...
• and lets you move forward in life.

In fact, you'll find it's a valuable tool you can use anytime you get stuck and don't know what to do.

It changes your perspective. It allows greater clarity and wisdom. You're able to see things others will never see.

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