E-book Category: Health
E-book Title: The Low Fat Way to Health and Longer Life
Book Description: "Who Else Wants to Discover the Amazing Low Fat Diet That Can Double Your Expected Life Span - Even if You've Already Suffered a Heart Attack?"
At Last! There's an Easy, Healthy Way to Achieve Better Health & Permanent Weight Loss!
Dear friend,
Have you ever wondered how many years you could add to your life by reducing your weight to normal, and maintaining it there?
Well, this is a question that can be answered, and the answer is a dramatic one!
The truth is: no matter what your age may be, you can increase your life span by a definite number of years.
What's more, those additional years can be healthy, happy years, full of things that make life worth living - really worth living!
So what's the secret to longer life?
Introducing "The Low-Fat Way to Health and Longer Life: The Complete Guide to Better Health Through Automatic Weight Control, Modern Nutritional Supplements, and Low-Fat Diet"
This comprehensive, yet easy to follow program informs you of what foods to eat and what foods to avoid to achieve optimum health. It also instructs you on how to use dietary supplements and how to count calories to keep your weight at the proper level!
By following this program, even if you've already had a heart attack, you can double your normal span of expected years.
For over 12 years, program developer Lester M. Morrison, M.D., and his associates studied the effects of their low-fat reducing diet on men and women who had survived heart attacks.
They found that those who followed this low-fat, low-cholesterol diet, and who reduced their weight to normal, gained twice as many years of life as the non-dieters who had also suffered heart attacks.
This same low-fat diet may lengthen the life of everyone. The logical conclusion is that if, as we have seen, coronary atherosclerosis is already extensively present in the entire population, then this normal-weight-through-diet health program would give an over-all additional five years to every person in the nation!
- Imagine having five more years of good health!
- Imagine having five more years with your loved ones!
Now Stop Imagining and Make it a Wonderful Reality with "The Low-Fat Way to Health and Longer Life" eBook!
Everyone wants to live longer. It is one of the most deeply rooted instincts of mankind. Everyone wants to live a life of usefulness and abundance, free of disease and unhappiness. Well, guess what, now you can - simply by following "The Low-Fat Way to Health and Longer Life."
This ebook contains everything you need to know to lose weight and improve your health fast and conveniently - including 14 complete easy-to-prepare low-fat menus!
In the pages of this ebook you will learn:
- what foods to eat to improve your mental powers, step up your vigor
- how to use today's 3 sensational food supplements
- harmful food cravings and how to overcome them
- how to take the nuisance out of calorie counting
- 7 ways to lose weight and keep it lost-automatically
- how going on and off diets does more harm than good
- how to figure how long you'll live
- why you may be wasting money on vitamin pills
- what the "easy, fast" reducing formulas don't tell you
- how your eyes, heels, elbows warn of arteriosclerosis
- how to "cook in" the good in foods you eat
- fantastic health miracles per¬formed with the new wonder food-lecithin
- foods that keep older people from feeling their age
- how a low-fat intake keeps you off the sick list
- how food supplements guard against virus infections
- food secrets of people with out¬standing vitality
- why getting fat is worse than being fat
- how alcohol can be beneficial in your diet
- how to survive a heart attack to a ripe old age
- the truth about tobacco and
- health
- how much fatty food is safe for you
- 5 "golden rules" of nutrition worth more than all the gold in the world
Finally, a Diet That's Easy to Follow and That Really Works - Fast!
Most diets aren't easy - they're designed to get weight off as fast as possible, not for your personal convenience. And once you go off the diet, the weight comes right back, along with a bit more.
Thus, you end up worse off than before.
No matter what diet you try - from the Atkins Diet to the South Beach Diet - one of two things usually happens:
1. You lose some weight - along with your sanity as life becomes an unbearable drudge of boring food and not enough of it.
2. You don't lose weight because you just cannot stick to that diet.
In either case, you feel bad ... discouraged ... maybe even like a failure.
What you need is a diet that is sustainable, a diet that doesn't seem like a diet ... a diet that you can live with day in and day out, all year long.
Even better yet, you need a diet that provides true energy so that when you are middle-aged or elderly you can have all the energy and then some that you used to have when you were 10, 20, and even 30 years younger!
And you need a diet that will make you healthier.
In short, you need the ..."The Low-Fat Way to Health and Longer Life."
This is the diet plan that will allow you to stop the yo-yo diet nightmare once and for all and turn your weight loss dreams into reality!
In this program, you will learn the role that diet plays in warding off heart disease and in promoting over-all good health. You will also learn how your arteries work and you will discover the nature of that health wrecker - fat, plus, much, much more!
Here Are Six Additional Reasons Why "The Low-Fat Way to Health and Longer Life" is the Right Weight-Loss Program for You!
If you will read this book carefully, and apply the simple, easy-to-follow directions given, it is the author's sincere belief that it will enable you to accomplish all of the following:
1. ADD YEARS TO YOUR LIFE
How many years depends upon your present age and weight. If you are under 20, for example, you can increase your life-span by as much as 15 years. Even if you are over 60, you can still enjoy more than two golden, "bonus" years. These figures are based upon actual Metropolitan Life Insurance tables, included in this book.
2. KNOW WHAT FOOD TO EAT
In addition to prolonging your life by controlling your weight, correct diet can also save you from heart and blood vessel disease. Almost all heart researchers agree that when people who have defective fat metabolism eat a high-fat diet, heart disease often results.
On the pages of this book you will find instructions, in detail, on what to eat to maintain a well-balanced diet and at the same time to avoid fat-rich foods that may undermine your health. Complete daily menus for a period of several weeks are included.
3. DISCOVER NEW VITALITY THROUGH DIETARY SUPPLEMENTS
Medical research has discovered a number of important dietary supplements that not only improve the body's general efficiency and well-being but help prevent hardening and blocking of the arteries-the condition that sets the stage for heart attacks and strokes.
The nutritional supplements combined with vitamins that are
also described in the book can help you overcome fatigue, nervousness, and loss of energy.
Medical science has effectively demonstrated that millions of Americans eat three meals a day but are poorly or badly nourished; many are overweight. Yet they suffer from the symptoms of malnutrition or borderline, subclinical illness. This is often expressed by feelings of tiredness, nervous symptoms, and loss of vitality.
The author will describe the results of controlled studies into new products that he and his associates have conducted to prove their effectiveness and safety.
4. KNOW WHAT TO DO ABOUT SMOKING
The role that cigarette smoking plays in various diseases has been the subject of intensive research. The discussion of tobacco will answer many of your questions concerning the effect of smoking on the heart and blood vessels.
5. KNOW WHAT TO DO ABOUT USING ALCOHOL
The question of alcohol, although not so important to the prevention and treatment of heart disease as it is to some other physical disorders, is also discussed, and professional advice given for using it safely.
6. PUT SUNSHINE INTO YOUR AUTUMN YEARS
It would be only a limited gain if the years added to your life were years of unhappiness or ill health. Therefore, the author has included advice for meeting the special problems of the older years.
The writer believes that a longer, happier life will be yours if you make a whole-hearted effort to absorb and follow the directions given here.
Like most worthwhile undertakings, it will take patience and time. But the results are so vital to you and to your loved ones, that your utmost efforts can reward you with a rich harvest of health and extra years of happy living.
So What Are You Waiting For? Order "The Low-Fat Way to Health and Longer Life" eBook Today and Learn Everything You Need to Know to Lose Weight & Improve Your Health! More... | 
