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 | The JKD Lead Punch: 101 Ways to Mastery Ebook | |
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 | |  | | E-book Category: Self Defense
E-book Title: The JKD Lead Punch: 101 Ways to Mastery
Author: Kip Brockett
Book Description: How to use Bruce Lee's principles to better your lead punch, no matter what your martial arts style!
Dear Friend,
I'm a Jeet Kune Do enthusiast and have been for well over a decade. My wife would say I'm more of a fanatic than enthusiast, but we'll leave that discussion for another day! :-)
I've struggled with many aspects of this wonderful art. And I still continue to struggle today! Daily dedication and consistent practice of the basics are my path to self-development in this art.
One of these things that I've had kind of a love/hate relationship with is the JKD Lead Punch!
I put together this manual in an effort to share with you the drills and exercises that have helped me and my students thoughout the years.
These drills are continually evolving, so this is but a snap-shot in time. I'm sure you'll find them as beneficial as I have. They take effort, but the rewards are there for the taking.
The JKD Lead Punch is the MOST important punch in the Jeet Kune Do arsenal.
Even JKDers who've been training for years (and sometimes decades!) don't throw this punch correctly.
Now you can, with this one-of-a-kind guide!
This punch is difficult to learn because it's not thrown like your typical punch.
Up until now there's been no step-by-step process to master this elusive punch.
All you have to do is follow the guidelines in this book, and this punch is YOURS!
This eBook covers:
Solo Drills
Paper Target Drills
Combination Drills
Top & Bottom Bag Drills
Focus Mitt Drills
Speed Bag Drills
And practical explanations along the way to give you the small details necessary to succeed.
On top of that, there's a comprehensive list of 101 Drills for you to work on that will help you to put more "STING" & "ZIP" into your punch!
I also introduce to you my own 8 Step Practice Sequence that will really help you to break down the mechanics of this punch!
You'll learn how to:
* Make your punch lightning fast! No. 7 of the 8 Step Practice Sequence I introduce alone, will increase your speed... guaranteed!
* Make YOUR punch more powerful than ever before! There are 3 vital aspects to punching with power revealed in the first half of the book that the majority of martial artists don't employ.
* Get rid of telegraphing motions, so you can get past the best of defenses! Are others using these methods to get in on you?
* Learn to combine footwork and angles for even more deceptiveness! It's hard to hit someone that can move & hit from any direction. Learn to move with finesse.
* Apply broken rhythm like a master! Broken rhythm is a must against a skilled opponent. If you have it already, these drills will help you refine it. If you don't know what I'm talking about... you're in for a real treat!
* Use different pieces of training equipment for maximum results! From basic to advanced and some new twists on old themes. Plenty to choose from so you'll never get bored!
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