E-book Category: Weight Loss
E-book Title: The Fat Loss Formula
Book Description: If you've ever wanted to know the secrets to getting ripped to shreds, but have been let down by supplements, personal trainers or any rubbishy gimmick, then this will be one website you'll want to read very, very carefully... Dear Friend,
If you've ever wondered how to get completely ripped and stay that way, but haven't succeeded, then you've landed on the right webpage. I'm going to reveal to you what I believe is the most powerful fat loss system on earth.
Regardless of how many times you've tried and failed, I'm going to prove to you once and for all that you CAN have the body fat levels you want to have and you're going to do it without supplements, without drugs, without magic pills and without rubbish equipment.
Before you read any further, let me be clear about something. This is not your average "weight loss" product. If you're obese, basically any non-retarded diet and exercise regime will work for you.
However, if you want to get ripped to shreds, then you're going to need
more. You're going to need the right education, the right tools and the right support.
It's basically scientifically impossible to fail using my Fat Loss Formula. It doesn't matter what your genetics are like, the Fat Loss Formula will help you lose as much fat as you want, even in those areas where fat just doesn't want to seem to budge from. So who am I anyway? Let me get this out in the open first. I'm not a big time fitness guru. You won't see me on TV.
I don't have any fancy qualifications from Universities, I've never worked in a gym.
But I do have loads of "in the trenches" experience. I've worked at this stuff for years. I don't have the best genetics either. In fact, when i was born, my dad nicknamed me "Buddha" because of my bald head and big gut.
Growing up, I guess the Buddha tag never really helped me much. I wasn't morbidly obese or anything, but I was always the chubby kid at school.
Being the chubby kid at school wasn't much fun at all. I was shy and it affected my self esteem pretty badly. I can still vividly remember quite a few painful experiences.
I remember riding my bike home from school one day in the rain. It was raining cats and dogs and I was absolutely drenched. Not one part of my body was dry.
Then I remember my school bus slowing cruising past me. As it passed, the kids at the back of the bus started to point and laugh at me. At first I assumed they were just laughing at me because I was wet. Big deal I thought.
But then some of the kids started cupping their chest and pointing at me again. It was then that it hit me. I looked down at my shirt and I could see my man boobs pressed up against my white school shirt for all the world to see.
I was embarrassed, I was ashamed and I remember cringing as I walked into school the next day. It hurt me so bad that it eventually made me start to change my ways.
But it wasn't easy. I joined the gym with some friends and we started working out. But after several months, none of us really looked any different. We couldn't work it out at the time, but in hindsight, it's so simple...
I paid personal trainers, I bought expensive supplements and I'm embarrassed to say I even wasted money on one of those stupid ab machines you see advertised on TV. But nothing worked.
While my friends gave up and assumed that they weren't just meant to be in good shape, I persevered. I stuck at it for a couple of years until I finally figured out the real secrets of getting ripped.
I ended up joining the military after school and that's where things really started to hit me. The things I learnt there and the people I met put me on the path that I'm on today.
I still remember the first time I went to the beach after losing my gut and getting ripped. I headed down there with a few friends who I guess hadn't really realized how far I'd come.
When I took my shirt off, one of my friends looked down at his own body and said: "Shit, I guess I'm the fat guy now". The boost I got after comments like those (he wasn't the only one) triggered a change in my life that I am truly thankful for.
Back when I was chubby, going to the beach wasn't all that much fun. I was self conscious and certainly way too shy to talk to girls. In fact, we used to "accidently" kick our football into groups of girls as a way to break the ice.
But on that day, I didn't need to do that. I was able to confidently walk up to groups of hot girls and say hi. It's strange to think that all that confidence can happen just when you remove the one thing that's holding you back. The Truth about what women really want... Most guys think that girls just want muscular guys. But this is only half true. Sure, girls do like muscles, but if you really want to send them gaa-gaa, then you need to be ripped.
Thousands of women were surveyed recently to find out what sort of physique they found the sexiest. Turns out that most women want a man with a body like Brad Pitt in fight club. Muscular, but ripped as well. He's not the most muscular guy out there, but being ripped put him above all the other guys.
If you don't know what this looks like, go and google it...
It wasn't long before my friends and other guys I knew from the gym started to seek my advice. So I taught them what I knew. But eventually it became a bit tiring. I felt like a broken record.
All I was doing was spelling out my fat loss formula for them, time after time. But it was taking up too much of my time. I just wanted to be able to tell people: "Go here, download this, problem solved". And so that's when I wrote my first ebook: The Musclehead's Guide to a Godlike Physique. I had originally intended that to be the only book I'd ever need to write.
But after writing it, I realized there were just so many things I wanted to teach, that it wouldn't be possible to fit it into a single volume. And so I created the Fat Loss Formula.
I've also created some specific tools that will make your journey easier than ever before, but more on those in a minute... So why all the anonymity Musclehead?? I know that a lot of people wonder why I remain anonymous. Am I really some couch potato? Or is there something else going on...?
The truth is I have a life outside the internet. Unlike most fitness gurus who make all their money from selling you books and CDs, this isn't my primary source of income.
I don't want people to think of me as some body transformation expert. I just want to be able to go about my normal days, while helping people whenever I can.
Think of me like batman. I spend my days as a normal guy and at night, I come out of the batcave to fight fat.
And if you don't believe me, I really don't care. I never intended to start teaching this stuff, it just happened that way. If you don't believe me, if you don't think I'm the real deal, leave this page now and go buy one of those ab machines instead. I know my stuff works for every body out there. This goes for people who have tried to get ripped before. I know this because of one big fitness industry secret....
You've been lied to!
If you've tried to get ripped before and failed, it's not your fault. The truth is, the fitness industry is huge. This means that there is a huge amount of money to be made.
This isn't bad, but what is are the companies who think it's ok to sell you crap and leave you without results. If you've ever bought a supplement that you thought was going to help you burn fat, you've been fooled.
Supplements just don't work. If some company ever does come out with a supplement that burns fat, it will be pulled off the shelf immediately and relabeled as a drug.
Personal trainers are usually great people, but not many can help you get ripped. The vast majority of them are trained to help you increase your overall fitness, but I'm afraid getting ripped is a bit trickier than that.
If you've ever bought one of those ab exercisers off TV, you've been fooled. I could go on, I just want you to know that it's not your fault, you just need access to the right information. The Obvious Truth about Six Pack Abs Every single man on the planet would like a set of rock hard abs. But if all those ab machines (millions have been sold) work so well, why do so few guys have 6 packs??
Well the obvious truth is that having a chiseled set of abs doesn't come from doing millions of crunches. It comes from low levels of body fat.
And I call it the obvious truth because it is. Have a think about it. If you took away all the fat from your stomach right now, can you see how you would have a nice 6 pack?
While most people sit around the 15-17% mark, to be able to see your abs, you'll need to hit 10% body fat or lower. This is totally achievable for anyone, even if you have "Buddha" like genetics.
The problem is, 99% of people who attempt to hit sub 10% body fat do it the wrong way. They think if they want to lose fat, then they need to eat less.
For these people, they think the thinner they want to get, the less they have to eat. But they couldn't be any further from the truth.
If you want to get absolutely shredded, then you need to eat more. That's right, it's counter intuitive, but true. And I'm not talking about eating lettuce leaves all day.
I'm talking about real men's food. Chicken, steak, tuna, you can have it all and still watch the fat drip off you like butter in a microwave.
I'm offering to take you by the hand and show you how to burn body fat. It doesn't matter if you're an overweight guy looking to get down to normal size, or an already fit guy wanting to get absolutely shredded.
As long as you want to lose fat in the fastest possible way, my Fat Loss Formula can help you. I'm going to give you not only the information you want, but also the information you NEED.
Plus I'm going to give you some tools to make your life easier and I'll be there for you to offer support if you need it.
So here's what I'm offering: The Fat Loss Formula book This is the book that contains all the nitty gritty. It's my second book, but I'm still not the greatest literary genius ever. So if you're after Shakespeare, you should look somewhere else.
But if you just want the right information to help you burn fat at will, then there are paragraphs in this book, whole chapters in this book that will change your physique forever.
I start off with some background knowledge and quickly move into the exact techniques you need to be using in order to lose maximum fat in minimum time.
No stone is left unturned. It's chock full of: "Do this, then do that" instructions, so you're never left confused and dazed. It's written in simple language that even a school kid could understand. The Fat Loss Formula Meal Plans Diet is perhaps the most important aspect of the Fat Loss Formula. Getting it right on your own isn't always easy. But with the Fat Loss Formulas meal plans, it couldn't be any easier.
Just print them off and eat what it says. No complex instructions, no thinking required at all! Just read and follow. There are several weeks worth of meal plans here, so you never have to worry about getting bored with the same foods over and over.
The meal plans are also designed to take you from beginner all the way to ripped (you'll need different plans for each level) so you can be confident in achieving your goals. The Fat Loss Formula Workout Plans While diet is paramount, your exercise regime is also extremely important. I take all the confusion out of what sort of exercise to perform with these workout plans.
Just follow the workout plans and you're guaranteed success. There's no thinking, just read it and apply it right away. The workouts are broken up into 4 phases, so you'll never run out of things to do, regardless of where you are. The Fat Loss Formula Bodyfat Tracker Keeping track of your bodyfat percentage is not only important, but it's satisfying to see how your body fat declines into insignificance over time.
With the bodyfat tracker, you'll be able to track your bodyfat using several methods and you'll be able to track everything graphically. Forget using manual formulas and all that complicated stuff, the body fat tracker will handle it all for you.
It even tells you how long it will be until you reach your ideal body fat level. The Fat Loss Formula Exercise Tracker You know exercise is important, but far too many people fall into the trap of not doing enough. With the exercise tracker, you'll be able to workout exactly how many calories you burn per week.
Don't worry about using a calculator and your brain, just enter a couple of numbers and let the exercise tracker do the rest. More... | 
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