The Emetophobia Eraser Program Ebook

The Emetophobia Eraser Program

You Don't Have to Live WIth Emetophobia...

Many people struggle with the fear of vomiting and have their days and thoughts interrupted by their need to avoid throwing up and situations that may make vomiting a possibility. It's called emetophobia, it's dangerous, it ruins lives, and it's curable.

What would eliminating your emetophobia mean to you?

• The freedom to eat what you want, where you want, with who you want?
• Ending the anxiety that comes with the constant fear in in the pit of your stomach?
• Being able to not feel "on guard" against coming in contact with or being around vomit or someone that might throw up?
• Not having to hide your fear from people or be embarrassed? A life in secret is no way to live, believe me.
• Being free of limitations that rob you of your enjoyment of life?
• Having the ability to finally concentrate on work or school instead of your phobia?
• Accepting that promotion at work without worrying about how you'll accommodate your emetophobia with the new responsibilities and recognition?
• Knowing that your children can look up to you and not be influenced by your reaction to this horrible condition?
• Ending the obsessing, anxiety, and panic attacks that come with the fear. Being able to just breathe out a sigh of relief that it's over...

It was snowing out, not a lot, just enough to cover the evergreen trees and make it look sort of like a Christmas card.

I was looking out the window over the frozen lake, hardly aware of the voices around me, thinking about how far I'd come. I thought back to all the people that said I'd have to live with it, or be on medication my whole life, or that I was strange.

For the first time in a long time, I felt different, I felt proud of myself.

I turned my head away from the window and tried to absorb where I was and how I felt. I saw the crisp white tablecloth, the glass of water with condensation running down the sides, and the hustle and bustle of activity as the lunch crowd demanded to get served fast enough to get back to their offices.

Amidst all this, I felt free, at peace, nothing like how I used to...

This was my first public meal without the fear that I can remember, and I'll NEVER forget it.

This was my life with emetophobia...

• Eating in restaurants or other people's homes became impossible since I couldn't control the kitchen and it's cleanliness. It's pretty insulting to the host to not eat anything at Thanksgiving... what could I say? I'm afraid you're dirty and your food will make me puke?
• I was absolutely plagued by panic attacks - this terror that my worst fears would come true or I'd lose control over the situation I was trying so desperately to hold together.
• It seemed like my whole day was spent thinking about how I could avoid vomit or someone that might vomit, and what would happen if I couldn't escape it. It was constantly running through my head and not being able to control my thoughts was scary....
• I avoided traveling by plane, bus, or boat. I was just too concerned it would make me nauseous.
  Taking my kids on rides at the carnival? Forget it.
• Ever see those big huge containers of antibacterial soap? I think they made those just for me. I would wash and sterilize everything when I cooked or did things around the house. I was terrified of getting a germ that would make me ill and result in my throwing up.
• I would spend hours researching a prescription if I was given one and if it listed "nausea" as a side effect, plop... in the trash can.
• I would obsess something would happen to me and I'd need to be hospitalized. Hospitals are FULL of sick people!
• Since I would only eat what I considered "safe" foods, I was extremely underweight.
  I didn't tell a soul because I was sure they'd think I was weird and because my phobia was so "dirty" and embarrassing. It was lonely and scary.

Now that I work with emetophobics, I know that some even avoid pregnancy for fear of morning sickness, or stay away from other people entirely and are housebound for fear of contracting germs or infections.

Others are hyper concerned if others are about to vomit, whether they have reason to think so or not.

Many suffer from depression, are on medication, and have other phobias besides emetophobia.

There's almost no limit to what an emetophobic will go through to avoid being around vomit. Some people are able to blame their emetophobia on some traumatic event involving vomiting that happened to them in the past, but not me, I had no clue where mine came from. To be honest with you, I didn't really care that much about WHY I had it, I just wanted it gone.

Not anymore, that's in my past... where it belongs.

I don't have any of those limitations anymore.

I understand my emetophobia and anxiety and changed my relationship with it, and it slipped away.

I don't think anybody likes vomiting, but I don't make decisions based on fear anymore, and that was the turning point to me. I don't want to vomit or be around it (who does), but I don't fear it either. I can eat wherever, and whenever I want. I can eat chicken, spicy food, and guess what I discovered? I love sushi (eating sushi in Wisconsin is like the Super Bowl of recovery)!

I can eat holiday meals with the rest of my family, and I'm being a good role model for my daughter, I was always worried what my eating habits were teaching her.

I don't have a problem with anxiety attacks anymore, I'm much more at ease in the kitchen and not always scrubbing everything down, and I finally went on those carnival rides.

When I go places, the thought of encountering vomit doesn't even cross my mind anymore.

On May 25, I was fortunate enough to have a baby boy, and you know what kids, especially babies means....plenty of opportunities to be around vomit...but until I sat down to write this and think about how much things have changed, I never even payed it any attention.

What does emetophobia cost you?

It's hard to put a price on what living with emetophobia costs, isn't it?

What's the cost to your health for living with all the extra stress and anxiety? What do you pay professionally due to your fear? How about socially?

What's for certain is that whatever the price is, it's too much. The life experiences you pass by on or don't enjoy as much due to your emetophobia won't come back around, once they're gone, that's it, they're gone. It's a price I wasn't willing to pay, and there's no reason you should pay it either.

Through overcoming my own emetophobia, I learned a LOT about how to beat it. It was a lot of trial and error, and it wasn't always easy, but I organized a comprehensive step by step system for conquering the fear and taking control back over your life.

I know how much it can hurt, and how embarrassing it can be, and I know how hard it can be to find help. I don't want anyone else to suffer like I did because they couldn't get the right answers. I'm absolutely convinced that the program works if you follow it. In fact...

I'll let you try out the Emetophobia Eraser program - You be the judge!

I'm so confident in the results of the Emetophobia Eraser program that I'll let you try it for 8 weeks so you have plenty of time to decide what you think.

If at any time in those first 8 weeks you can honestly tell me the results you're seeing aren't incredible and your life isn't changing for the better, let me know and I'll give you a 100% full refund with no questions asked, no hard feelings. If you follow the program, it will work, or you won't pay. That's my personal promise to you.

I'm only able to offer such an iron clad guarantee because the program has worked so well for many others just like you. The program has been around for as long as it has for one reason and one reason only...

It works.

What makes the program different?

Specialization. Overcoming your emetophobia requires focus that just isn't found in most other programs for general anxiety, panic attacks, or phobias.

All day, I help people with their emetophobia, it's all I do and that's why I'm the best at it. I'll actually show you how to train your mind to not be afraid.

You won't need to suffer the embarrassment or cost of going to long, drawn out therapy sessions that may or may not help you overcome your fear of vomiting (often after years).

You won't need to risk addiction by resorting to pills to stop your fear.

You won't need to force yourself to throw up, and you most certainly won't need to "live with it" anymore.

You don't just learn how to cope with your phobia, you actually prevent the fear from occurring in the first place. The program utilizes some of the the most powerful and cutting edge techniques available in psychology today from Neuro-Linguistic Programming and Cognitive Behavioral Therapy, as well as time tested fundamentals that have helped countless people overcome their anxieties and phobias quickly and with far less struggle than they thought possible.

I remember the feeling of helplessness when I just couldn't find something to make me better and the terror that I would have to live out my life with emetophobia. I'm grateful I eventually found the answers, but I don't want you to have to go through what I did because you don't have the right guide.

Here's just some of the things you'll learn in the program...

• The simple 4-step technique that can bring your anxiety and obsessing about vomit to a stop. You'll learn it in about 15 minutes and have the power to control your fear for a lifetime.
• Why you can't seem to stop thinking those scary and irrational thoughts and how to use your personality traits that CAUSE them to END them. We'll turn the tables on your fear and let you clear your head.
• What's actually happening to your body when you get anxious and why it's a good thing. When you understand it and look it from this new perspective, you won't need to be afraid of it anymore. People without emetophobia do this automatically, but I can teach it to you.
• We're going to work together to figure out what you're REALLY afraid of, and it's not as simple as "vomiting".
• What you're probably doing now that's making your emetophobia worse every time you do it.
• A teeny-tiny adjustment that's going to shoot your confidence about handling any situation through the roof!
• The 5 patterns of faulty thinking you MUST avoid to be successful at overcoming your phobia.
  When to NEVER try and face your fear.
• How to design your personalized plan for overcoming your emetophobia.
• How to stay motivated even when it gets tough. You'll get so good at this that you can actually be happy when you don't do as well as you wanted.
• What to do if friends of family aren't supportive or encouraging about your fear. I know it was hard to find someone who could relate when I was struggling.
• The exercise that retrains your brain to think about vomiting differently.
• And a lot more!

So what's included with the Emetophobia Eraser program exactly?

The Emetophobia Eraser program is a complete system with a single goal, to help you overcome your emetophobia as fast as possible. It includes only the best, most effective tools available for conquering the fear, take a look at all that's included:

The Emetophobia Eraser Manual

The Emetophobia Eraser manual is a complete guide to overcoming your fear of vomiting. It walks you step by step through exactly what you need to be doing in order to replace your current negative, scary, and irrational thoughts about vomit with thoughts of peace and confidence, how to throw a monkey wrench into the gears of your anxiety cycle, and how you can flip the switch and shut down your panic virtually instantly to get back to feeling yourself again.

The Audio Version of the Emetophobia Eraser Program

Now you can listen to the Emetophobia Eraser on your computer, at the gym, in your car, or wherever you have time or want that extra motivational boost. You'll get unabridged version of the program, all 14 chapters!

The Emetophobia Eraser Deep Relaxation Audio

Walk into any bookstore and you can find relaxation CD's for more than $40, and they probably don't even address YOUR fear. The Emetophobia Eraser Deep Relaxation Audio CD was created exclusively to accompany the program, and can't be found anywhere else. You'll receive four wonderful tracks of the best relaxation audio available for conquering your emetophobia. Used in conjunction with the other materials included with the Emetophobia Eraser program, this is a powerful tool to help you retrain your mind for success and peace instead of anxiety or panic.

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