Have you been looking to lose weight, increase your energy, have healthier skin, detoxify your body, and improve your overall health? You are not alone! Many people try losing weight and improving their health without success!
What you will find inside of this ebook!
- Information about the organs and systems in our body that will specifically benefit from doing a juice cleanse
- An in depth explanation about why you would want to do a juice cleanse, and why it is especially important in today’s world.
- What a juice cleanse can do for you
- The difference between blending and juicing
- Everything you need to know to prepare for your juice cleanse
- An in depth section all about juicers and which one will be right for you
- How to store your juice for maximum freshness and nutrition
- Tips for how to get more out of your produce to save money
- Motivation and inspiration to succeed
- What to expect during your 7 day juice cleanse
- What you can and cannot include during your juice cleanse
- We thoroughly answer the question “HOW DO I GET PROTEIN DURING MY JUICE CLEANSE?” and include a couple of protein juice recipes
- How to do the actual juice cleanse
- Information about detoxification with suggestions to encourage this process to be quicker and a more efficient.
- How much juice you should drink each day
- Exercise during your juice cleanse
- What kinds of juice to drink and why
- A COMPLETE MENU and shopping list!
- How to keep the weight off after your juice cleanse
- How to break your juice cleanse
Much, much more!
