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 | The Competitive: Edge Female Bodybuilding Contest Secrets REVEALED Ebook | |
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 | |  | | E-book Category: Body, Fitness, Women
E-book Title: The Competitive: Edge Female Bodybuilding Contest Secrets REVEALED
Book Description: "Bodybuilding Competition Secrets Revealed Right Here..."
"I Can Show You How To Get A Contest Winning Physique That Will Literally Shock The Judges And Stun The Audience!"
This E-Book will reveal how to...
Keep your muscle mass while you lose body fat
Keep your strength while you diet down
Eliminate water under your skin to improve hardness and vascularity
Finely detail your muscles, and create striations
Carb-deplete, and carb-load to peak on your contest day
Determine how many weeks you will need to diet to be ready
Be able to choose your body fat percentage for your contest day
Peak for your personal competition day
Get tight, and ripped abs for your onstage presentation
No False Promises, Just Proven Results!
The time and effort you put into your training, and diet is important all the way through until the moment you step on stage. What you do the final week and even contest day can literally make or break your months of preparation. Don't make the last minute deadly contest mistakes!
Get Detailed Inside Information On...
How to precisely diet for your bodybuilding competition
How to properly weight train for your bodybuilding contest
Pre-contest training your final week to deplete glycogen stores
Leg training the final 6 weeks, all the way up to the final week
How to incorporate cardio your final week
How to eat the final week before your contest for proper depletion
How to effectively eat carbs and fats to achieve full rounded muscles
How to eat on your contest day to be your absolute best
How to manipulation water your final week to draw water from under your skin
How to eat backstage to harden-up even more
How to eat AFTER your contest to prevent the rebound-effect
How to train AFTER your contest to prevent injuries
How to effectively pump-up back stage to prevent flat muscles
How to come in harder and fuller for the evening show
Get the real information on the foods to eat, and the foods to avoid while dieting, RIGHT UP TO CONTEST DAY!
More... | 
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