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The Beautiful Body Guide Ebook

The Beautiful Body Guide
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Ebook cover: The Beautiful Body Guide
The Beautiful Body Guide

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Title: The Beautiful Body Guide
How to 'Spot Tone' Your Way to a Beautiful Body

You can firm up your knowledge about toning & get a grip on your love handles; i.e..... get help today by learning How to 'Spot Tone' Your Way to a Beautiful Body

Now in just under 5-Minutes &
the time it takes to
drop, and do 20 push ups (military style)...

Do any of these "symptoms" sound familiar?...

Interested in fighting flab?? Want to learn the truth about toning??

But you don't want to spare the time, energy or money to sort out the hype from the truth.

So you dive in, start a brand new fitness regime. But weeks later, you still have those unwanted, unsightly "flabby" parts underneath your t-shirt, shirtsleeves, or wherever.

So you grab some of the latest fitness gadgets to help out, maybe some dumbbells. But turns out the salesperson was a dumbbell with useless information that didn't work, because you still have all that chub weeks later.

What happens over time? Maybe some of these:

  • You waste lots of energy with solutions that don't work.
  • You lose a lot of time trying and don't get the results you want.
  • You spend a lot of money on toning tools and programs that aren't effective.
  • You quit - for now... trash the ole' dumbbells and decide to continue your toning research and testing some other time. Maybe you'll work them in next week... Or maybe next time there's a long holiday weekend... Or maybe never, who knows ...?
  • You don 't know how or where to proceed...


Well, skip that circular rope.

We've already completed the work for you. And our report is right here, ready to be instantly downloaded in a click. So there's no need to do a 180-degrees and back peddle now.

So sit back & relax for just a few moments and enjoy what we have to offer! It's easy, efficient, effective.

How to 'Spot Tone' Your Way to a Beautiful Body

Dear Toning Friend,

Let's face it. There are simply too many great foods out there to eat, and too many good beverages out there to drink! Fighting flab is a constant. Every day. All day. It bites.

For instance, you might decide to spot tone to improve your "love handles" region. You see a little improvement at first, but then your work plateaus and nothing else happens. And yet:

  • You think your diet may have something to do with it. But if you work out every day, is that really important?
  • You kept doing the same routine and it WAS working. What happened?
  • You hurt yourself a couple times during your toning exercises. So you wonder about safety tips & if you should stretch before or after your workout?

Well, read on.

We'll help you get answers to these questions and many more.

In fact, right now, we're inviting you to take charge of your own toning plans and learn more now about how to tailor them to suit your personal needs, goals and lifestyle.

How to 'Spot Tone' Your Way to a Beautiful Body will help with your plans to rid yourself of your love handles; spare tire; pot belly; beer belly; or 'fatty' areas.

You will be able to get help from us while manning the helm of your own tanning regime. Quickly and easily download our research and get help today to avoid further flabby setbacks. And learn what How to 'Spot Tone' Your Way to a Beautiful Body is all about.

To begin, quickly consider the following 3 statements. Are they True or False?

  1. Some of the most difficult-to-shed fat is hiding under your belly button. True or False?
  2. To get the toned body you desire, all you need is a regularly scheduled combination program of aerobic exercises and strength training. True or False?
  3. It would help to track in a journal which exercises you're using for which muscle groups, the number of repetitions and intensity. True or False?

(Answers: 1. True 2. False 3. True)

Learn a whole lot more by downloading your copy of our latest research. It's chock-full of information in an easy-to-read format, available instantly upon receipt of your payment. You'll discover successful toning exercises, products and other solutions that have been tried and tested by professionals, experts in the fitness industry.

Then select only those toning solutions that fit into your own individual lifestyle, based upon your own availability, exercise equipment or lack up, toning plans and budget (from free on up).

What's in it for me?
Inside this research collection, you will:

  • Learn about stretching: what it is, why you need it, when to do it and how.
  • Find information about what "toning" is really all about.
  • Uncover specific toning workouts for each major muscle group in the body.
  • Search through our Body Sculpting Tools: Yoga, Equipment, Videos & More, to find to goodies add to your toning toolbox as time and budgeting allow.
  • Add supplemental exercises to any of the muscles group workouts so that you can focus more on certain spots or areas to tone.
  • Discover where to find reviews about Toning Tool choices BEFORE you buy.
  • Improve your methods with a trainer. Check out cyber-trainers with virtual workouts and other aids. Some have bargain rates! And many offer free articles and more to help you.
  • Learn about multiple Circuit Training benefits and jump in with a couple of our Basic Circuits that can mix in with your routine, at home or on-the-go.
  • Visit our Toning Tips section for pointers. Print them out to share with your workout buddies & as reminders for yourself every now and then.

And much, much more...

Table of Contents

  • Introduction to Toning
  • Stretching Exercises to Begin
  • Toning Tips: Upper Areas: Arms, Chest, Upper Torso
  • Toning Tips: Lower Areas: Buttocks, Hips, Legs (thighs, calves)
  • Toning Tips: Middle Areas: Stomach or Mid-Section
  • Body Sculpting Tools: Yoga, Equipment, Videos & More
  • Toning Tips
  • Popular Shaping Programs (Circuit Training)


Ebook cover: The Beautiful Body Guide
The Beautiful Body Guide

Add to Cart

Buy Now and get a second e-book for free!!!
Click here to see the long list of these ebooks
(priced for $4.95 or less).

Add to Wish List

P.S. - Take advantage of our latest research today and join the rest of the people who ARE showing off their healthy, toned bodies & who ARE gaining more fun, activity and health out of life.

P.P.S. - Discover more about How to 'Spot Tone' Your Way to a Beautiful Body and satisfy your curiosity & toning goals once and for all.

P.P.P.S. - Gain freedom from worrying about what you can do to tone up your body. Gain your own confident, non-flabby self-image. And gain self-assurance, your self-respect and toned muscles - all at the same time. Simply click here today:


Price: $4.95
Rating: (5 after 2 votes)
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Reviewed by Avinash Hasija on
My Rate 5
I will give 5 stars to this Book"The Beautiful Body Guide" as by this ,You can firm up your knowledge about toning & get a grip on your love handles.

Reviewed by Milly on
My Rate 5
This eBook is perfect for anyone who is not fat and is looking for a way to improve their their physical appearance. It also gives you links to different programs and newsletters you can sign up at to receive more weight loss tips. Great EBook :)

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