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The Back Maintenance Manual 1 - Pilates Exercises for Low Back Pain Ebook

The Back Maintenance Manual

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E-book Category: Fitness
E-book Title: The Back Maintenance Manual 1 - Pilates Exercises for Low Back Pain
Author: Bruce Thomson
Book Description: "You do not have a bad back, you have a bad movement pattern" - Pilates Controlology applied to every day movement will go a long way to curing your back.

61 pages. 175 diagrams and images.

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