WARNING: This Is NOT Just Another Diet And Exercise Book
You and I both know that there are plenty of diet and exercise books on the market. This is NOT one of them! Not even close… Instead this book will teach you the 27 habits that I have identified are the most powerful habits you can form if you want to permanently change your body and life.
“She Popped Them Right Into Her Mouth Without Even Thinking. Then… She Immediately Regretted It!”
Here’s just a tiny taste of what you will learn in The 27 Body Transformation Habits YOU Can’t Ignore:
- My #1 habit to instantly boost your metabolism, give you insane amounts of energy and reduce blood pressure. (Hint: It’s not diet or exercise)
- Why getting 8 hours of sleep is the wrong habit to shoot for and the science based trick to wake up feeling like a million bucks every single day!
- The common household TOXIN you must AVOID that’s making you fat, sick and tired even though you think it’s good for you.
- A simple and effective breathing trick, that shifts your nervous system from “fight or flight” (AKA stressed), to “rest and digest” (AKA relaxed) in a matter of minutes.
- 3 quick and easy ways to add more vegetables into your daily routine.
- Why making sure you eat your favorite comfort foods every single week will help you burn fat faster and prevent you from total diet failure.
- How the invisible “fat storing frequency” you are constantly surrounded with is silently killing you and the little known quick fix that eliminates it from your body.
- The #1 hidden fat burning exercise that you MUST do every day! (It’s not what you think it is)
- An easy to use 1,2 punch that I use daily that will force you to make better decisions and leaves you feeling happy, powerful and purposeful!
- Why buying a stranger a cup of coffee will help you burn more fat.
And soo much more!
In fact, only 4 of the 27 habits have anything to do with diet and exercise. The other 23 are made up of the little know “lifestyle hacks” that boost fat loss, jack up your energy and force you to look, feel and perform your best!
When you master even just a handful of 27 life changing habits contained in this manual you will…
- Finally regain the feeling of being relaxed, calm, de-stressed and worry free. No more tireless days concerned about your job, friends and family.
- Watch the unwanted stubborn body fat you’ve been fighting with, easily melt off your body like a HOT iron on a stick of butter!
- Notice yourself effortlessly making great choices again. No more reaching for comfort foods without thinking and say goodbye to skipping your scheduled workout ever again!
- Boost your immune system to the point where you rarely get sick. So rare in fact that I often get asked whats my secret to such a powerful immune system. (My secret is these 27 habits)
- Feel like an animal in the gym with mountains of never before realized energy and power at your fingertips!
- Wake up feeling energetic and experience a sense of health and vitality only reserved for people who know and practice these 27 habits!
And soo much more!