The 21-Day Sugar Detox is a comprehensive program to help break the chains sugar and carbs have on you, and help you find the Food Freedom you’ve been looking for…
Do you experience...
- brain fog or cloudy thinking/trouble concentrating?
- energy spikes and dips throughout the day?
- hunger that goes from mild to intense very quickly?
- sugar or carb cravings?
- fatigue, lethargy, depression or anxiety?
If you answered "YES!" to any of those questions, grab your copy of this easy-to-follow three week program to help break your addiction to sugar and carbs!
Here's what you get with The 21-Day Sugar Detox Program Manual:
- The Getting Started Guide:
Information and resources to prepare you for The 21-Day Sugar Detox
- The Yes & No Foods List:
An extensive list of foods that you will include in your meals for the 21 days.
- The Replacing Foods Guide:
Details about foods you may currently eat and what you'll want to eat in their place.
- The Sugar Disguises List:
An extensive list of all of the names you can find sweeteners under- chemical and non-chemical forms.
- Dining Out & Party Tips:
Get through social events and restaurants with ease with tips on how to prepare for them and choose foods once you're there.
- Fats: Which to Eat & Which to Ditch:
Finally, someone is giving you the REAL DEAL on which fats are healthy and which you should avoid!
Lots of Meal & Snack Ideas
- Breakfast Ideas
- Dinner Ideas
- Lunch Ideas
- Snack / "Treat" Ideas