A New Program for Total Transformation
Step by Step instructions from the basics to the subtle art of getting powerful results quickly, even with complex issues.
- Anger and Resentments
- Unresolved past traumas
- Relationship Issues
- Post Traumatic Stress
- Lack of Clarity and Purpose....
- Codependency Issues
These issues and more can be resolved at their core, on your own, with this self-applied technique.
Meridian Tapping is an Energy Psychology method that can rapidly achieve what it used to take months of therapy to accomplish.
Here's Exactly What the eBook Covers:
Meridian Tapping and Mindfulness for Depression....
- Principles of Energy Psychology
- Basic Tapping Technique
- Understanding Depression
- What to Focus On: Mindfulness and Presence
- Tapping Before or After Meditation
- Tapping for Clarity
- Areas to Target: Underlying Issues
- Tapping to Feel More (When Numb)
- Tapping for Emotional Overwhelm
- Tapping for Forgiveness
- Self Esteem and Self Love
- Tapping for Repressed Anger
- Tapping to Release Fear
- Fear of Making Mistakes and Choices
- The Child Within
- Meridian Tapping and Dream Work
- I Don't Know What I Want!
- The Great Mystery
- Additional and optional tapping points and techniques
- Frequently Asked Questions about Meridian Tapping and EFT
Meridian Tapping and Mindfulness for Depression
This is what you get...
- Fully detailed tapping sequences for various issues. Master a variety of approaches to working with your own personal areas of difficulty.
- Learn about the principles of energy medicine and emotional well being.
- Tapping routines and phrasing for a wide variety of issues that often contribute to depression.
- Mindfulness principles explained.
- Mindfulness - living consciously and with present moment awareness - the key to freedom and happiness. This is the foundation and basic attitude that enable us to transform pain into peace. Learn how to apply these principles to your own life.
- Meridian Tapping technique fully explained.
- Complete instructions for the basic tapping technique, in easy to understand terms.