Never read a book that is not an year old.
Ralph Waldo Emerson

THE ULTIMATE SLED DRAGGING MANUAL Ebook

THE ULTIMATE SLED DRAGGING MANUAL
Category: Health, Manuals
Ebook cover: THE ULTIMATE SLED DRAGGING MANUAL

+$5

Title: THE ULTIMATE SLED DRAGGING MANUAL
Author:
Description:

"Sled dragging is a great tool for building your work capacity, improving your recovery between heavy training sessions and building serious levels of total body strength!"

This ebook will help you attain all of your training goals!

  • Are you looking for ways to improve explosive strength?
  • Are you looking for ways to increase upper body stability?
  • Are you looking for ways to improve leaping ability?
  • Are you looking for ways to enhance your grip strength?
  • Are you looking for ways to train triple extension?

 

THEN THIS EBOOK IS FOR YOU!

There is no excuse for being out-conditioned!

Here's just a small sample of what you'll discover when you claim your copy of The Ultimate Sled Dragging Manual:

  • See how to incorporate plates, sandbags, and bands into your sled training in order to replicate game time forces under controlled conditions.
  • Not all sport movements are linear! See how to be creative with rotational movements as well as explosive upper body and lower body movements using the resistance of the sled.
  • Each lift in the exercise index is accompanied with an exercise legend that will explain the purpose for the movement, the set-up, performance steps, and coaching cues to ensure that you and your athletes get the most out of your training time while being able to execute the movements safely.
  • Learn scores of exercises broken down by category in a simple sequential format: Backward Dragging, Forward Dragging, Explosive Starts, Pulls While Carrying, Pulls loaded externally ... IT'S ENDLESS!
  • Who says Olympic lifting is the only way to train for explosiveness? See how the Diesel Crew trains for explosiveness using innovative attachments connected to the sled!
  • Who says GRIP TRAINING has to take place with the feet planted as you pull an object from the ground? See how the Diesel Crew does it using standard grip strength implements connected to the versatile sled.
Ebook cover: THE ULTIMATE SLED DRAGGING MANUAL
Buy this ebook here
Add to Wish List



Rating:
Related Books:
The Ultimate Guide To Healthy Koi Fish
Author: Adam Boyle
Category: Fish and Fishing
Price: $14.77
The Ultimate Guide to Dog Health!
Category: Dogs
Price: $37.00
Ultimate Credit Repair Manual
Category: Finance
Price: $7.00
The Maternal Management of Children, in Health and Disease
Author: Thomas Bull
Category: Children, Parenting
Price: $3.95
Primal Tightwad: Maximizing Your Health on a Minimal Budget
Author: Carolyn Rush
Category: Health
Price: $14.95
Off The Floor: A Manual For Deadlift Domination
Author: David Dellanave
Category: Sports
Price: $99.00
Successful to Healthy Baby Sleep
Category: Parenting
Price: $37.00
Ultimate Guide for Professional Organizers
Author: Maria Gracia
Category: How To
Price: $34.95


Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.

Popular:

Top 20
New
Free

Category:


Action (38)
Adventure (101)
Affiliates (40)
Animals (99)
Arts (48)
Auto (31)
Aviation (3)
Beauty (56)
Body (83)
Business (320)
Cats (19)
Child Custody (11)
Children (151)
Christian Books (81)
Classic (166)
Computers (40)
Cooking (182)
Cover design (3)
Crafts (45)
Decorating (19)
Diet (109)
Dogs (75)
E-Business (521)
E-Marketing (408)
Education (118)
Entertainment (93)
Family (72)
Fantasy (53)
Fiction (122)
Finance (83)
Fish and Fishing (37)
Fitness (162)
Food (86)
For Authors (54)
Forex (12)
Gambling (9)
Games (33)
Garden (68)
Golf (29)
Green Products (29)
Health (467)
History (31)
Hobbies (71)
Holidays (37)
Home (123)
Home Business (118)
Horror (23)
Horse (21)
How To (137)
Humor (32)
Illustrated Picture Books (5)
Internet (117)
Investing (39)
Jobs (71)
Law and Legal (13)
Management (15)
Manuals (64)
Marketing (24)
Medicine (57)
Men (43)
Military (7)
Mind (73)
Music (53)
Mystery (43)
Nature (32)
Nonfiction (70)
Novels (32)
Parenting (56)
Philosophy (23)
Photography (21)
Poetry (25)
Programming (30)
Psychology (117)
Real Estate (36)
Relationships (236)
Religion (69)
Remedies (70)
Romance (66)
SEO and Promotion (60)
Science (17)
Science Fiction (27)
Self Defense (35)
Self Help (285)
Spirituality (66)
Sports (73)
Thrillers (40)
Travel (78)
Wedding (21)
Weight Loss (97)
Women (121)
Young Adult (32)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up


eLibrary Awards:


Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2024 eLibrary