Painful Shoulders Stopping You From Shooting?
The Six Week Recovery Plan For Archers With Weak And Sore Shoulders.
4 Reasons You Need This Program
- You want to protect yourself from potentially shooting career ending injuries because of the inherent imbalances caused by both your shooting form and day to day activities.
- You've had a long standing nagging shoulder problem that either limits or completely stops you from shooting your bow. This program picks up where most rehab programs fall short.
- You're preparing for a major tournament and want to create a stong upper body to deal with the demands of shooting on a more regular basis.
- You're coming back from a recent shoulder injury, such as impingement syndrome, torn rotator cuff or upper crossed syndrome, and would like to accelerate the recovery process and eliminate any chance of a repeat injury.
Alistair Whittingham is the performance coach for a number of the worlds best archers, performance director at the University of Edinburgh.
The Strong Shooting Shoulders program picks up where traditional rehab ends, with a program to regain normal strength, and enhance the athlete to even stronger shoulders than prior to the injury
