E-book Category: Psychology, Self Help
E-book Title: Stress Reprogrammed
Author: David Cotterill
Book Description: RIGHT NOW YOU CAN EASILY MANAGE THE STRESS IN YOUR LIFE WITHOUT SPENDING HOURS AND FORTUNES ON THERAPY!
RIGHT HERE, RIGHT NOW YOU HAVE FOUND THE ANSWER TO STRESS MANAGEMENT
ONE E-BOOK SOLVES ALL YOUR PROBLEMS Let's face it, life is tough and everyone's stressed out and worried.
There's no doubt that managing stress can be a lonely task and the last thing you need is people telling you to "cheer up" or "get your act together".
Some people will tell you that you just need to understand what stresses you and others will tell you it's all in the mind!
People have suggested you try relaxation, or exercise, or even dieting?
Well just take a look at them - have any of those things really helped?
Does all this sound familiar?
Well now there's good news!
Today you can discover the surefire answer for stress management!
Change your life to be more productive and fulfilled
Become the person you've always wanted to be!
Dear friend,
My name is David Cotterill and up to recently I was spending a fortune on drugs, vitamins, books, tapes, gym subscriptions... and on prescription Prozac!
But after years of being subject to worries fears and anxieties I realised that the stress will actually never go away, it's part of life, but like all people I actually had the ability and resources within me to manage stress and enjoy a happy and productive life.
Instead of constantly worrying about losing my job, I've been so successful that my income has doubled in the past 5 years!
Instead of not being able to cope with family life, I enjoy helping my three grown up children, and my grand daughter, to reach their potential!
And now I want to share these wonderful truths with you.
I've set out all these tried and tested techniques that will show you how to take control of the resources within you to not only manage stress but actually harness your inner power and achieve your goals!
Stress Reprogrammed (C) will enable you to regain control of your life through self management techniques that retrain your mind to re-program the resources it wastes in maintaining a stressful lifestyle.
Has your life been hijacked by negative suggestions from your past?
Have you been restricted by negative suggestions in your present?
Do you suffer fear because of negative suggestions about your future?
Bullied at work?
Struggling with your diet or drinking habits which threaten to hijack your career?
Debts getting out of control?
Start again with Stress Reprogrammed (c).
Enjoy new ways of learning and understanding.
This is your new beginning.
Re-boot that amazing brain of yours and re-program it to work for you!
Be indispensable to your family, boss, company or clients! The secrets to your success are in Stress Reprogrammed (c) Just look what you'll get:
10 Chapters or "Modules" to ensure you will find a method or technique to suit you. - Module 1 - Stress Triggers - how you will identify what creates stress for you and win back control of your life
- Module 2 - Power of Perspective - see situations from many new angles, understand just what motivates the people around you
- Module 3 - Stress and Your Body - learn quickly how stress affects you physically and begin a new healthier lifestyle
- Module 4 - Meaning Purpose & Goals - regain control of your direction, set goals and timelines
- Module 5 - Take Control of Your Mind - it's your mind, so why should "other voices" influence your thinking?
- Module 6 - Creative Thinking - change outcomes through a better thought pattern
- Module 7 - Take Control of Your Body - re-gain control through nutrition and new healthy habits which will make you feel better
- Module 8 - Reframing & Refocussing - solution focused techniques to install a "can do" attitude
- Module 9 - Goals & Timelines - create clear goals for your life which align with your personal ecology and values
- Module 10 - Maintaining Success - techniques to really fix those new programs in place
Each Module includes interactive exercises to change your thinking styles and reprogram me your mind's response to external and internal stimuli from the past, present and future.
Imagine being able to change your feelings through simply adjusting the pictures you see and sounds you hear in your mind?
What would it be like to be able to control that difficult friend or client or work colleague who just won't take "NO" for an answer?
Think what it would be like to be in a good mood every day?
Discover these secrets and many more with Stress Reprogrammed (c) !
Relax and manage your mood - anytime!
Forget dieting and learn nutrition!
Create more time for leisure and hobbies!
Motivate yourself to achieve your goals!
Gain new understanding of how other people think and why they act as they do!
Release your creative genius! More... | 
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