E-book Category: Psychology, Self Help E-book Title: Stress-Less Living: 52 Weeks of Tips and Tricks to Reduce the Stress in Your Life and Accelerate Your Recovery From Emetophobia. Book Description: Every single week for an entire year, you'll read about a new topic to help you reduce your overall stress and make your recovery from emetophobia easier and faster. Imagine how different and better your life could be in a year with these sure fire stress busters!